Ginger

Health benefits of Indian herbs: From turmeric to licorice root and more, these 7 Indian herbs help relieve stomach pain, decrease inflammation, and enhance nutrient absorption. All these herbs are great additions to everyday diet and can be easily added to meals or as teas.

Latha & The Leaders | IHCL's Puneet Chhatwal Sees Doubling Of Revenues & Rooms in Next 5 years

In the latest episode of Latha & The Leaders, IHCL CEO and MD Mr. Puneet Chhatwal discusses the robust growth of India’s hospitality sector and of IHCL’s own brands: Taj, Ginger, Vivanta, Ama-stays, Chambers, J-Wellness…and more. “It’s not just being in the right place at the right time, but also right execution and right group, he says.

Best home remedies for cold and cough: Cure it quickly with the health benefits of honey and ginger

When combined, ginger and honey offer multiple health benefits and help treat cold and cough more effectively. Their antimicrobial, antioxidant, and anti-inflammatory properties aid in faster recovery from congestion, nasal blockages, and cough. Here’s how they may help you.

Can sitting on the ground and chewing ginger help with a sudden heart attack?

While Acharya Manish in a YouTube video by HIIMS shared that a person experiencing heart attack should be made to sit down and chew ginger, the claim has been addressed by a cardiologist. The doctor explained the benefits of consuming ginger along with how its effectiveness in an acute cardiac crisis is questionable.

Raw ginger for acne: Miracle cure or skincare risk?

Ginger, a staple in traditional medicine, is packed with bioactive compounds such as gingerol, shogaol, and zingerone—each known for their anti-inflammatory and antimicrobial effects.

Anti-inflammatory diet: Try Khichdi, aloo-methi, ginger-turmeric chai for a healthier you

Adopting an anti-inflammatory diet doesn’t have to be complicated or boring. Try these anti-inflammatory meals to help reduce chronic inflammation, support your immune system, and improve overall health.

Researchers discover new 'dancing girls' ginger species in Meghalaya’s double decker living root bridge

These plants, named "dancing girls" for their unique flower shapes, were found by Vinita Gowda and Ritu Yadav from the Indian Institute of Science Education and Research Bhopal.

Kickstart your morning: Here are 7 drinks that will help you boost energy, enhance immunity

Whether you're looking for something soothing like turmeric and ginger tea or a refreshing green smoothie, these options are designed to strengthen your immune system and help maintain overall well-being.

Ginger-turmeric elixir or citrus green tea? 5 healthy drink recipes for better immunity

Healthy drinks to boost immunity: Adding these delicious and healthful drinks into your daily routine can be a simple yet effective way to bolster your immune system.

Diet tips for migraine: Eat apples, leafy greens, yoghurt to ease headaches, nausea

Migraine is a neurological condition characterised by severe, recurring headaches that often involve intense throbbing or pulsing, typically on one side of the head. It can be accompanied by nausea, vomiting, and sensitivity to light and sound. Here are 8 foods for your daily diet that can help alleviate migraines.

Home remedies for gut inflammation: Cure it with the health benefits of turmeric, ginger, fennel seeds

Gut inflammation symptoms: Common signs of gut inflammation include abdominal pain, cramping, and bloating. You might also experience diarrhea or constipation, which can be accompanied by mucus or blood in the stool. Other symptoms can include nausea, vomiting, and fatigue.

From turmeric milk to ginger tea and more, try these 5 drinks to boost your immunity this monsoon

The rains bring relief from the scorching heat, inviting you to rest and snuggle up with a comforting drink. And while you enjoy that cozy moment, you can feel good knowing your immunity is being cared for too.

Health benefits of ginger: Use this versatile root to reduce symptoms of viral illnesses

Ginger health benefits: Renowned for its therapeutic properties, largely attributed to its bioactive compounds such as gingerol, shogaol, and paradol, ginger offers a natural and holistic approach to supporting the body's defences during flu and viral outbreaks. 

Health benefits of ginger: A must-have in home remedies for cold and cough, indigestion, menstrual pain

Ginger health benefits: Whether adding a sharp taste to a meal or healing an illness, ginger is a powerful root that promotes health and wellness. Here are 7 reasons why ginger is good for you.

Turmeric to ginger, black pepper and more, keep these top 10 must-have organic spices in your kitchen

Healthy Indian spices: Use these 10 organic spices in your cooking to enhance flavour and reap their health benefits. However, choose organic spices only from trusted sources for quality and purity.

10 Benefits Of Ginger Juice

Here are the 10 health benefits of ginger juice 1. Ginger contains gingerol which stimulates the production of saliva and bile, thus enhancing the digestive process. 2. The herb has been traditionally used to stop nausea and vomiting. 3. It has anti-inflammatory properties which reduces inflammation in conditions such as rheumatoid arthritis. 4. Ginger is loaded with anti-oxidants that protect the body from oxidative stress and free radicals that damage cells. 5. It is a home-remedy fixture when it comes to boosting metabolism and body temperature. 6. It enhances insulin sensitivity and improves glucose metabolism. 7. Ginger has the ability to reduce cholesterol absorption in the intestines and increase cholesterol excretion. 8. Ginger has analgesic properties which makes it effective in reducing muscle pain. 9. Ginger supports the body’s natural detoxification process as it promotes sweating. 10. Ginger has anti-oxidants which benefit the skin by reducing oxidative stress and inflammation

Boost your immunity naturally with these 8 herbs during monsoon season

Herbs to boost your immune system: Herbs not only help our immune systems work better but also support our breathing, digestion, and overall energy levels. Here are 8 herbs that will boost your immunity naturally.

Stay hydrated, beat bloating with these 7 natural diuretic drinks

Diuretic drinks often contain antioxidants, vitamins, and minerals that contribute to general health and well-being. While these beverages can be a helpful part of managing fluid balance, they should be consumed in moderation, and individuals with underlying health issues should consult a healthcare professional before incorporating them into their diet.

Irritable bowel syndrome: Add ginger, peppermint, probiotics to your diet for instant relief

IBS is a chronic condition that can significantly impact quality of life, causing discomfort and disruption to daily activities. While there is no cure for IBS, lifestyle modifications, dietary changes, stress management techniques, and sometimes medication can help manage symptoms and improve overall well-being. Here are 7 food items that can naturally give you relief from IBS.

Health benefits of ginger: Manages weight, reduces menstrual pain, lowers cholesterol levels

Ginger's unique, spicy flavour improves both sweet and savoury foods, adding a zesty touch to everything from cookies and cakes to soups and stir-fries. Here are nine notable benefits of ginger.

Benefits of ginger juice: Improves digestion, blood sugar level, boost metabolism

Ginger juice is known to alleviate nausea, reduce muscle pain, and promote cardiovascular health by improving circulation and lowering cholesterol levels. Fresh ginger is typically blended with water, and sometimes enhanced with lemon or honey for added taste and nutritional value. Incorporating ginger juice into your daily routine can be a simple yet effective way to support a healthy lifestyle.

Inflammatory bowel syndrome: 6 home remedies to cure IBS symptoms

Inflammatory bowel syndrome: IBS is a chronic condition that requires long-term management, typically involving dietary changes, stress reduction, and sometimes medication. Here are six home remedies that may help alleviate IBS symptoms

Health benefits of ginger: Tips for consuming this spice in summer and who should avoid this

Health benefits of ginger: It is a flowering plant native to southeast Asia known for its spicy flavour and medicinal properties. It is also used as a natural remedy for nausea, indigestion and cold symptoms. Here are some tips for consuming ginger during summer season.

Home remedies for nausea: Ginger, peppermint and deep breathing are some effective ways to get relief

Home remedies for nausea: It is a prevalent and uncomfortable sensation caused by various factors, including gastrointestinal issues, medications, infections, pregnancy, and motion sickness. Let's explore some evidence-based home remedies and prevention strategies.

7 foods that purify your blood naturally: Add avocados, ginger, beetroot and others to your daily diet

Diet plan: From avocados to beetroots, these natural blood purifiers can go a long way in promoting optimal health and vitality when added in your daily diet.