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How to improve skin tone: Add an expert-approved coffee-infused treat in your skincare routine

International Coffee Day: Caffeine and antioxidants in coffee can exfoliate, reduce cellulite, soothe puffiness, and protect against UV damage, making it a skincare superhero.

September 29, 2023 / 17:27 IST
Benefits of coffee grounds for skincare (Image: Canva)

Skincare tips: Coffee's antimicrobial properties are useful in keeping acne-causing bacteria in check (Image: Canva)

International Coffee Day: Some people are addicted to coffee, the world's most rejuvenating elixir that keeps them energised all day long. Others can't imagine starting their day without a cup of hot, steaming coffee. No matter which group you belong to, here's something more interesting: coffee is not only a delicious drink, but also a skin superhero. Its rich aromatic flavours and powerful antioxidants, including phenols, help fight off the free radicals that damage your skin. So, next time you enjoy your favourite brew, why not try applying it to your skin as well?

Also see | Skincare routine: Here's how to clean your face right, avoid these 8 common mistakes

From masks, scrubs, or pastes made with fresh or ground beans, botanical extracts or fragrant oils, a caffeine-infused treat for your skin is a trend gaining traction all over the world. "Coffee is known for its skin-reviving prowess. Caffeine, with its anti-inflammatory properties, can breathe new life into your skin. The antioxidants present in coffee can work wonders to rejuvenate the skin," says Aashka Goradia Goble, Co-Founder of RENÉE Cosmetics.

On International Coffee Day (October 1), give yourself and your skin a delightful coffee respite. Indulge not only in a steaming cup of caffeine-infused wake-up call but also bid farewell to skincare woes. Goble lists out the following benefits of coffee in skincare.

Also see: Can you have flawless skin after 40? Yes, with the right skincare routine, say experts

Removes dead skin: Coffee grounds are natural exfoliating agents. When mixed with a touch of coconut oil or yoghurt, they help to exfoliate your skin by delicately removing dead skin cells. This process, known as mechanical exfoliation, leaves your skin smoother and ready to absorb the benefits of your skincare products.

Ditch cellulite: Coffee's caffeine content isn't just about perking up your mornings. It can also work as an anti-cellulite treatment. Caffeine temporarily tightens and tones the skin, stimulates blood flow and breaks down fat cells. As a result, coffee-infused products often take centerstage in anti-cellulite creams. Caffeine is added to anti-cellulite products because it stops too much fat buildup in cells. It helps break down fats by blocking certain enzymes. When massaged into problematic areas, they help in cellulite reduction.

Also see: Everything you need to know about the viral 60-second rule in skincare

Puffy eyes, no more: Coffee's natural anti-inflammatory properties help calm under-eye puffiness. Brew a cup of coffee, let it cool, and then immerse cotton pads in the caffeinated drink. Place them on your closed eyes. The caffeine in it helps constrict blood vessels, reducing puffiness.

Get radiance with antioxidants: Coffee ground’s antioxidants, when combined with honey or yoghurt, create a face mask that's more than just a beauty secret. These antioxidants neutralise free radicals, preventing oxidative stress, and can aid in brightening your complexion.

Protect skin from sun damage: UV radiation generates free radicals that can harm your skin's DNA and accelerate ageing. Coffee-infused skincare products act as a protective barrier. They strengthen your skin's protection and help it heal better by reducing the visible signs of sun damage over time.

Also see | How to get clear skin naturally: Ditch the chemicals, build your skincare routine with these ingredients

Make use of its antimicrobial arsenal: Coffee's antimicrobial properties are useful in keeping acne-causing bacteria in check. Include a coffee-based face mask or cleanser to your skincare routine. This helps maintain clear skin by fighting unwanted blemishes.

Get an instant perk: Perk up that tired skin by using coffee-infused toners or masks. These  can give your skin a temporary lift. The caffeine's vasoconstrictive effect tightens the skin, leaving you looking refreshed and revitalised.

Cash-in on the anti-ageing benefits: Caffeine keeps your skin healthy by activating a process called autophagy, which protects against aging caused by oxidative stress. The antioxidants in coffee can combat free radicals and reduce fine lines and wrinkles.

Namita S Kalla is a senior journalist who writes about different aspects of modern life that include lifestyle, health, fashion, beauty, and entertainment.
first published: Sep 29, 2023 05:16 pm

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