Garlic

Children are constantly surrounded by germs, which is why having a strong immune system is very important for sustaining good health. That defense system is established in part by nutrition. There are particular foods that can be included in their diet to avoid infections, and ensure they continue to grow.

This common kitchen spice isn’t just about taste; it has hidden health benefits too

If you enjoy sprinkling your foods with garlic powder, you are not only enhancing its flavour but also increasing its nutritional benefits. Although in small amounts, this powerful spice with a pungent smell and taste is good for your body including your bone and heart health. Read to know more.

8 easy, effective home remedies to get rid of lizards from your house

How to get rid of lizards naturally: Lizards, though harmless, are an unpleasant sight in the house. They creep up on walls and cause unnecessary scare. While it is challenging to remove them, here’s a list of effective, natural homemade remedies for your rescue.

Health benefits of garlic in daily diet: Boost brain health, manage blood pressure

Diet tips: Raw garlic is a powerful health booster that can help strengthen the immune system, improve heart health, and more. Include this superfood in your daily diet to support overall well-being.

Fake Vs real garlic: Difference in weight, smell, taste and apperance between the two

Garlic is a potent health enhancer, packed with essential nutrients and bioactive compounds. By following these tips, you can better ensure that the garlic you purchase is authentic and of good quality, providing you with the full health benefits it offers.

Foods that boosts collagen for radiant skin: Citrus fruits, eggs, chicken, berries, garlic, more

Collagen is a protein that provides structure, strength, and elasticity to skin, muscles, and connective tissues throughout the body. Here are ten foods that can help boost collagen production for radiant skin.

7 natural ways to get rid of fungal infection during monsoon season

Symptoms of fungal infections vary but commonly include redness, itching, scaling, and sometimes blistering or peeling of the skin. Areas prone to sweating, like feet, groin, and armpits, are particularly susceptible. Here are 7 natural ways to get rid of fungal infection during monsoon season.

8 natural mosquito repellents you can make at home

Natural repellents often use essential oils like citronella, eucalyptus, and lavender, offering an eco-friendly alternative to chemical-based products. Here are eight natural mosquito repellents you can make at home.

Boost your immunity naturally with these 8 herbs during monsoon season

Herbs to boost your immune system: Herbs not only help our immune systems work better but also support our breathing, digestion, and overall energy levels. Here are 8 herbs that will boost your immunity naturally.

Natural remedies for monsoon illnesses: 10 must-have nutrient-rich superfoods in your diet

Monsoon immunity boosters: Monsoon season comes with a long list of allergies and infections. By boosting your body’s natural defenses, you can enjoy the rainy months while staying protected from common ailments. Here are 10 monsoon superfoods that can come to your rescue.

Cure for fatty liver disease: Add avocados, olive oil and garlic to your daily diet

Lifestyle and dietary changes are the primary methods for managing and potentially reversing fatty liver disease. These changes include adopting a balanced diet rich in fruits, vegetables, and healthy fats.

Home remedies for toenail fungus: Use garlic, coconut oil, baking soda to treat this fungal infection naturally

Toenail fungus: It's important to note that natural remedies may help, they are not guaranteed to cure toenail fungus. Persistent or severe cases should be evaluated and treated by expert, who may prescribe antifungal medications or recommend other treatments.

Superfoods for kidney health: Cabbage, garlic, apples and more for filter blood

Kidney health: Incorporating superfoods into one's diet is vital for maintaining great kidney health and overall well-being. It's advisable to seek personalised dietary guidance from Dr or registered dietitians, particularly for individuals with kidney disease or other health concerns.

Reduce your stress instantly with these 14 healthy foods

Foods to reduce stress: The adrenal glands release stress hormones such as cortisol and adrenaline, which prepare your body for a fight-or-flight reaction. This can lead to increased heart rate, elevated blood pressure, and a surge of energy. Simultaneously, non-essential functions, like digestion and immune response, are suppressed.

Cure for bad breath: Understanding the link between food choices and halitosis

Bad breath, or halitosis, is a common concern that affects many individuals and can be quite embarrassing. Alcohol, garlic, onion and sugar are some common culprits of bad breath. Let's explore some remedies and prevention of it.

Home remedies for smelly armpits: Use apple cider vinegar, potato slices for instant cure

Home solutions for smelly armpits: Use these home remedies to stop smelly armpits. However, it's essential to patch-test any new substance on a small area of skin to ensure you don't have an allergic reaction.

How to stop snoring: Add turmeric milk, honey, garlic and peppermint tea to your diet

Snoring may seem harmless, but it can indicate underlying health issues and disrupt both your sleep and the sleep of those around you. By making simple dietary adjustments along with lifestyle changes can significantly reduce snoring and improve overall sleep quality.

12 amazing health benefits of garlic, plus the side-effects of overeating this spice

Health benefits of garlic: Including garlic into your meals can be a flavorful and healthy choice, whether raw or cooked. However, be mindful of potential skin irritation when handling it in large amounts. Enjoy it in moderation to avoid any unwanted side effects.

Health benefits of garlic: The best home remedy for high cholesterol, blood pressure, strong immunity

High cholesterol is a silent killer that can cause serious problems like heart attacks, strokes, and clogged arteries. You should try garlic cloves, which helps reduce cholesterol levels and prevent plaque build-up in the arteries. It also has anti-inflammatory and antioxidant properties that benefit your overall health.

Garlic is good to keep heart healthy and fight respiratory infections, but how much is too much?

Garlic is more than just a spice or herb. It is a cluster of small pearls that can transform your dishes into culinary masterpieces. In winter, you can rely on this versatile ingredient to boost both your flavours and your health.

Health benefits of garlic: Boost immunity, keep heart healthy and gut happy with this flavour powerhouse

Health benefits of garlic: A culinary staple, garlic offers numerous health benefits beyond its flavor. It helps regular blood pressure, lowers cholesterol, boosts immunity, fights cancer, promotes gut health and even protects the brain from oxidative damage.

5 health benefits of consuming garlic every morning on an empty stomach

Health benefits of garlic: From boosting your immune system to supporting heart health, enhancing digestion, aiding detoxification, and managing blood sugar levels, garlic is indeed a true superfood you cannot do without in your health and fitness routine.

Garlic emerges as the leader in India’s spice export basket

Rising demand, and high prices and diminished presence of Chinese variety in global markets one reason. At 47,329 tonnes in April to January 2022-23, garlic export has surpassed the peak of 46,980 tonnes in 2017-18.

Spices exports up 5% by volume in 1st half of FY 2016-17

"Chilli became the most exported spice for the April-September 2016 period with the shipment of 1,65,000 tonnes, fetching Rs 2307.75 crore," a Spices Board release said here.