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  • Why you shouldn’t ignore a cough that lasts more than 3 weeks; Pulmonologist explains what it could mean

    A nagging cough may seem trivial, but it could be a sign of deeper medical issues. From infections to acid reflux or even early-stage lung disease, ignoring it could worsen your condition. Experts advise timely consultation and early diagnosis to avoid complications

  • Sore throat symptoms: Antibiotics may not help always, here's how to heal it faster

    Sore throat can be uncomfortable. However, natural remedies work better than antibiotics in most cases, suggests research. Here are reasons why a runny nose, cough, or a hoarse voice do not require antibiotics.

  • This simple home remedy can cure blocked nose, stuffy sinuses, and heaviness in head and ears

    Common cold may not often need medical care. However, it can make you uncomfortable and cause disturbed sleep. To relieve symptoms, here’s a simple home remedy made from a commonly available kitchen staple that will come to your rescue.

  • How to treat whooping cough naturally: Try these 8 easy home remedies for relief

    Whooping cough symptoms: A highly contagious respiratory infection, whooping cough causes severe bouts of coughing followed by a unique "whoop" sound and can be fatal in severe cases. Apart from medical treatments, here are 8 home remedies to that help relieve whooping cough symptoms.

  • Lung disease and chronic morning cough, breathlessness: Here's why should see a doctor

    A morning cough may be an annoyance, but it could also be a sign of a more serious lung condition. But if the bloating is a daily occurrence and persists for several weeks, that can be a sign that something more serious is going on, she says. Recognizing these early warning signs can lead to early diagnosis and better treatment outcomes.

  • Best home remedies for cold and cough: Cure it quickly with the health benefits of honey and ginger

    When combined, ginger and honey offer multiple health benefits and help treat cold and cough more effectively. Their antimicrobial, antioxidant, and anti-inflammatory properties aid in faster recovery from congestion, nasal blockages, and cough. Here’s how they may help you.

  • 7 home remedies to cure cold and cough in children, from honey and tulsi to saline nasal drops, more

    How to cure cough and cold naturally: Most childhood colds with proper care tend to resolve in 5-7 days. However, you can ease the discomfort in children with these natural home remedies and build the child's immunity over time.

  • Easy home remedies and simple homeopathy tips to stay healthy and balanced this rainy season

    Monsoon home remedies for immunity: With simple lifestyle tweaks and homeopathy’s side-effect-free support, your body can stay balanced through the season. Here are home remedies that have stood the test of time, and can help you enjoy the rains, minus the illnesses.

  • Monsoon respiratory infections: How to differentiate between a common cold and a COPD flare-up

    As monsoon arrives, respiratory ailments tend to spike due to humidity, sudden weather shifts, and increased allergens. For those with Chronic Obstructive Pulmonary Disease (COPD), it can be tricky to tell a simple cold from a serious flare-up. Here’s what you need to know.

  • Seasonal respiratory viruses: Symptoms, risk factors, and how to prevent viral infections

    Respiratory virus symptoms and treatment: The change in season may give rise to  respiratory viruses. It is important to  protect not just yourself but those around you from potentially serious illness. Discover the common symptoms, risk factors and prevention for your best defence.

  • Healing power of mulethi: Why licorice is a natural remedy for ulcers, cough and cold

    From soothing a sore throat to balancing hormones, mulethi (licorice) is packed with medicinal properties that make it a go-to remedy, especially during the winter season. Its use in teas, desserts, and even medicines showcases its versatility.

  • Health benefits of ginger: A home remedy must-have to fight cold, cough, other seasonal ailments

    Ginger is often used to treat winter ailments like colds and sore throats. Its anti-inflammatory and immune-boosting properties help relieve symptoms and prevent illness. Here’s how.

  • Pollution and seasonal illnesses: Stay hydrated, eat vitamin C rich foods to keep healthy

    As temperatures dip, our likelihood of getting sick increases, especially with the putrid air in the North. With a bit of planning, you can stay healthy at this time.

  • Haldi doodh, herbal teas, soups and more: Must-have drinks to beat winter’s common illnesses

    Cold, cough, dry skin, and dandruff are common in winter. Protect yourself with warming drinks and home remedies that do wonders for immunity and well-being. Here’s how turmeric, ginger, and pepper can boost your immune system and fight off seasonal bugs:

  • Health benefits of tea: Support gut health, boost energy with these 5 cuppas

    Teas offer a variety of health benefits such as supporting metabolism, promoting heart and gut health, relieving stress, aiding digestion and even reducing the risk of cancer. Choose from a variety of green tea, black tea, macha, or ginger tea to suit your wellness goals.

  • Monsoon illnesses: Protect your health in the rainy season with these essential tips

    During the rainy season, symptoms such as fever and sore throat often increase, with common issues including colds, fungal infections, gastrointestinal problems, and vector-borne diseases like malaria and dengue. To stay healthy, maintain hygiene, eat a balanced diet, stay active indoors, and consider vaccinations.

  • Natural cures from Ayurveda: Use tulsi, mulethi, and peppermint in home remedies for coughs and sore throats

    Ayurvedic herbs like tulsi, mulethi, shunthi, are magical when added into your daily routine. These herbs can offer a natural, effective approach to managing coughs and sore throats. By embracing the wisdom of Ayurveda, you can tap into remedies that not only provide relief but also enhance your  well-being.

  • Monsoon diseases: 7 expert-recommended tips to protect children from seasonal illnesses

    Common monsoon diseases: When your child is battling a persistent cough or a runny nose, it can be tough to see them uncomfortable and unwell. To help keep your child healthy and happy during the monsoon season, consider these practical tips.

  • Seasonal cough and cold in children: Try these 8 safe home remedies for quick relief

    Home remedies for seasonal cold: Here are effective remedies and prevention tips for managing seasonal cough and cold in children. You can boost immunity, identify symptoms, and protect your little ones from seasonal illnesses naturally with these easily avaialable ingredients.

  • Home remedies for coughing, headache and sore chest, symptoms of acute bronchitis

    Acute bronchitis home remedies: Dealing with acute bronchitis, or a cold chest, can be uncomfortable and frustrating. While it usually goes away on its own, some easy remedies can make things a bit easier and help you heal faster. Check out these home remedies to soothe your symptoms and get back on your feet more quickly.

  • Home remedies for common cold: Cure seasonal infections with ginger tea, tulsi water, garlic soup

    Cure common cold naturally: If you experience a sore throat, stuffy nose, and persistent cough during the monsoon months, these symptoms often indicate the onset of the common cold. Here's how you can use home remedies to manage discomfort.

  • Whooping cough: Causes, symptoms and how to prevent the contagious bacterial infection

    Whooping cough causes, symptoms, treatment: Recognising the symptoms, particularly the characteristic "whooping" sound during coughing fits, is crucial for early diagnosis and treatment.

  • 12 amazing health benefits of garlic, plus the side-effects of overeating this spice

    Health benefits of garlic: Including garlic into your meals can be a flavorful and healthy choice, whether raw or cooked. However, be mindful of potential skin irritation when handling it in large amounts. Enjoy it in moderation to avoid any unwanted side effects.

  • Home remedies for seasonal allergies: Try neti pot to clear sinuses, plus other tips to avoid cold, cough, fever

    Seasonal allergies can be really uncomfortable, but there are ways to manage them. Finding what works best for you can help you enjoy spring without feeling miserable from allergies.

  • Fever, cough & cold, throat infections: Take these simple precautions to stay healthy during changing weather

    Preparing for seasonal changes involves adopting healthy habits, mindful eating, regular physical activity, and maintaining good hygiene. By incorporating these tips into your routine, you can navigate weather transitions with resilience, safeguarding your health and well-being.

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