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  • Premature menopause: Emotional impact of infertility can lead to anxiety, depression, weak bones, more

    Premature menopause symptoms: Nearly 30 percent of women with premature menopause experience depression, reveals a study. The causes may include a lack of emotional support, a younger age at diagnosis, and fertility-related grief.

  • Male infertility and monsoon: Expert says your semen quality is at its lowest in monsoon

    Male infertility and monsoon: Expert says your semen quality is at its lowest in monsoon

    Monsoon comes with the long list of health issues for most people. But there is one health problem among men that does not get discussed much: how monsoons can affect a man’s sexual health.

  • Causes of fast fat gain, hormone imbalance and infertility? Study blames it on ultra-processed diets

    Causes of fast fat gain, hormone imbalance and infertility? Study blames it on ultra-processed diets

    Choosing whole or minimally processed foods may help protect your weight, hormones, and overall health, even if your calorie count stays the same. On the other hand ultra- processed foods can result in fat accumulation. Here’s what a recent study says.

  • Chia seeds improve fertility? Harvard-trained doctor busts myths around these tiny superfoods

    Chia seeds improve fertility? Harvard-trained doctor busts myths around these tiny superfoods

    Chia seeds are superfoods that have come to be enjoyed in a variety of ways. While they boast several health benefits for being nutrient-rich, Dr. Sethi, a US-based gastroenterologist, clarified some myths around them that have no direct evidence.

  • What is egg freezing? Here's how fertility preservation works, pros and cons of the process

    What is egg freezing? Here's how fertility preservation works, pros and cons of the process

    Oocyte cryopreservation: Women can freeze their eggs to become pregnant later in life. Understanding the advantages and disadvantages of the process, when to do it, costs, risks, and success rates will help you take an informed decision.

  • Foods that boost fertility: Follow this diet guide to improve egg quality, balance hormones

    Foods that boost fertility: Follow this diet guide to improve egg quality, balance hormones

    Fertility diet plan: Good nutrition plays a key role in boosting fertility by improving egg quality, balancing hormones, and supporting reproductive health. Here are some foods that can make a big difference.

  • How to boost fertility naturally: Do gentle exercises, banish stress, eat healthy to improve chances

    How to boost fertility naturally: Do gentle exercises, banish stress, eat healthy to improve chances

    Improving fertility is about gradually building healthier habits together; from eating well and managing stress to getting quality sleep and avoiding harmful substances. Small, consistent lifestyle changes can make a big difference for both partners.

  • Boost fertility naturally: 9 things nobody told you about sperm and egg health before your 30s

    Boost fertility naturally: 9 things nobody told you about sperm and egg health before your 30s

    Fertility health starts changing earlier than most people realise. Understanding the factors in the present can help you make better decisions for the future, whenever you plan to have children, soon or later.

  • Common causes of infertility: How stress, diet, and sleep affect fertility in both men and women

    Common causes of infertility: How stress, diet, and sleep affect fertility in both men and women

    Fertility is influenced by a combination of factors, from age to lifestyle. Both partners should take an active role in their reproductive health. Here’s how lifestyle, nutrition, and environmental factors play a role and how couples can take steps to improve their fertility.

  • Stress and infertility: Expert tips to maintain emotional well-being during IVF treatment

    Stress and infertility: Expert tips to maintain emotional well-being during IVF treatment

    Managing stress during IVF can have a positive impact on both emotional and reproductive health. Introducing mindfulness techniques, staying active, building a strong support system, and maintaining a nutritious diet can help create a more balanced and hopeful IVF experience.

  • Chronic stress and diet mistakes can impact reproductive health, improve fertility naturally with these expert tips

    Chronic stress and diet mistakes can impact reproductive health, improve fertility naturally with these expert tips

    Fertility tips for couples: Parenthood is a journey that starts with prioritising well-being. Adopting a proactive approach to health can create a more favourable environment for conception. Here are expert tips on lifestyle changes that boost fertility.

  • Improve fertility, your chances of conception with these expert diet tips, easy exercises

    Improve fertility, your chances of conception with these expert diet tips, easy exercises

    Causes of infertility: Making small lifestyle changes can significantly improve your chances of conception. Here’s how a balanced diet, regular exercise and quitting smoking can boost your reproductive health.

  • Why we need to talk about secondary infertility more

    Why we need to talk about secondary infertility more

    Secondary infertility is on the rise in India. We talked to experts to understand its causes, why it is lesser discussed, and whether it can be prevented.

  • Health benefits of shilajit: 5 ways it boosts fertility and testosterone

    Health benefits of shilajit: 5 ways it boosts fertility and testosterone

    Shilajit is a natural supplement that boosts energy, supports good health, aids cognitive function, and may help prevent Alzheimer’s-related protein buildup. It also boosts male reproductive health by improving testosterone and fertility.

  • Causes of irregular periods, and why they are common in your 40s and 50s

    Causes of irregular periods, and why they are common in your 40s and 50s

    Irregular periods are common in your 40s and 50s due to hormonal changes during perimenopause. This leads to unpredictable cycles, including missed periods and changes in flow. Other factors like health conditions, medications, and lifestyle choices can also contribute.

  • Male infertility: How specialised IVF techniques improve sperm quality, chances of conception

    Male infertility: How specialised IVF techniques improve sperm quality, chances of conception

    While male infertility can present significant challenges, the continued evolution of IVF and its associated techniques offers hope to those navigating the journey to parenthood. Uncover the role of IVF in improving make fertility and sperm quality.

  • Causes and symptoms of common urological and fertility issues affecting men

    Causes and symptoms of common urological and fertility issues affecting men

    Urological and fertility issues are common and treatable. Men need to prioritise their health by making lifestyle changes, scheduling regular screenings, and discussing their concerns openly with a doctor. Here’s how.

  • Stress, anxiety of fertility treatments: Lighten the emotional load with these expert tips

    Stress, anxiety of fertility treatments: Lighten the emotional load with these expert tips

    Undergoing fertility treatment can be a challenging journey filled with hope, uncertainty, and emotional ups and downs. It’s important to prioritise your mental health during this time, as managing stress and anxiety can significantly impact your overall experience. Here’s how:

  • PCOS myths: Don’t believe everything you hear, here are the real facts

    PCOS myths: Don’t believe everything you hear, here are the real facts

    PCOS symptoms and treatment: Uncovering the myths and understanding the facts about PCOS enables more effective management of the condition while helping to eliminate the stigma and fear associated with the diagnosis.

  • World IVF Day: Common health issues that interfere with your ability to conceive

    World IVF Day: Common health issues that interfere with your ability to conceive

    World IVF Day: Couples having trouble conceiving children must be aware of these issues and seek prompt medical treatment. Early detection and intervention can greatly increase the likelihood of a successful conception, assisting couples in realizing their goal of becoming parents.

  • Symptoms of Polycystic Ovarian Syndrome, its impact on fertility, and how to manage it

    Symptoms of Polycystic Ovarian Syndrome, its impact on fertility, and how to manage it

    Causes of PCOS, symptoms and treatment options: Despite the fact that polycystic ovarian syndrome significantly hinders fertility, it is a treatable illness. Many women with PCOS are able to conceive successfully with the use of medicinal therapies, lifestyle changes, and assisted reproductive procedures.

  • Impact of e-cigarette, vape and hookah on health: Heart disease, infertility and more

    Impact of e-cigarette, vape and hookah on health: Heart disease, infertility and more

    Health tips: It is crucial for each of us to understand the potential risks of the things we do in our youth and/or adulthood. Despite the warning labels on cigarette boxes, we overestimate our bodies which poses dire consequences. It is important to be aware of short-term and long-term impact of smoking to make an informed decision regarding the use of these products.

  • Understanding Infertility: Debunking myths and finding hope for couples

    Understanding Infertility: Debunking myths and finding hope for couples

    Infertility refers to the inability to conceive a child despite having regular sexual intercourse for a year or longer. Infertility is surprisingly becoming a common issue, affecting roughly one in eight couples. So, let's try and crack the code on some common myths and facts about infertility.

  • Polycystic ovary syndrome: 5 ways how it impacts quality of life

    Polycystic ovary syndrome: 5 ways how it impacts quality of life

    PCOS, or polycystic ovary syndrome, is a hormonal disorder and is characterised by irregular menstrual periods, elevated levels of androgen hormones, and polycystic ovaries. let's explore how it impacts the quality of your life.

  • Stress, genetics and other medical causes of infertility in both men and women

    Stress, genetics and other medical causes of infertility in both men and women

    Causes of infertility: Understanding infertility's factors in both men and women is vital for couples facing conception challenges. According to gynaecologists, cervical, uterine, ovarian, and tubal factors affect women, while hormonal imbalances, testicular issues, and obstructions impact men.

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