Male infertility and monsoon: Expert says your semen quality is at its lowest in monsoon

Experts warn that monsoon humidity, infections, and seasonal illnesses can lower sperm motility and affect fertility outcomes. (Image: Canva)

For many, monsoon is a time for long drives with cool breezes, but just as beautiful and green as it is, it also has health challenges. Moist, humid conditions allow bacteria, viruses and fungi to grow, which have been shown to increase the risk of infections and seasonal illnesses. Diseases and sickness are common — cold, cough, fever, respiratory infections, waterborne and vector-borne diseases like dengue, malaria and cholera.

However, there are certain health-related after-effects of the monsoons which we do not know, but it is important to know them. One of them is its impact on sex drive, particularly on male fertility.

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Seasonal impact of male fertility

A recently published study conducted among seasonal effects on semen parameters affecting male fertility found that male fertility was significantly higher during the winter season, whereas it showed the lowest results in the monsoon. The study, titled ‘Seasonal Effects on Semen Parameters Affecting Male Fertility’ and published in the International Journal of Infertility & Fetal Medicine, was conducted among more than 1000 men in India. It was found that the total motility of the sperm (ability of the sperm cells to move effectively) was significantly low in monsoon compared to other seasons such as winter, summer and autumn.

While the study observed that sperm count, total motility, progressive motility, and morphology were the lowest during the monsoon season, the volume of semen was not affected by the weather.

Factors contributing to lower semen quality

According to Dr Amol Wankhede, Infertility Specialist, Apollo Fertility, Thane, there are several reasons that the semen quality would lower during the monsoon season. This could range from illnesses to changes in temperature and humidity.

• Increased risk of infections: There is a higher risk of fungal infections and food poisoning during this season. Apart from this, the damp weather can lower one’s immunity, thereby becoming more susceptible to seasonal colds. It is important to note that lower immunity can contribute to infertility in men by creating a pro-inflammatory environment that damages the testicles and sperm.

• Change in temperature and humidity: During the monsoons, the fluctuations in temperature and humidity can not only cause discomfort but also have an impact on sperm production and motility.

Precautions for men

In order to increase the chances of conception and to ensure a healthy semen quality, men should consider taking the following precautions

• Healthy diet: A nutritious diet can help increase immunity, thereby lowering the chances of being affected by communicable diseases and infections.

• Avoid excessive heat: It is best to avoid prolonged exposure to high temperatures, such as a hot shower or bath, as it can negatively affect sperm quality. Drink plenty of water and always stay hydrated.

• Wear loose-fitting clothes: Due to the temperature and humidity fluctuations, it is recommended to wear loose clothing for better air circulation and to prevent overheating of the testicles.

Disclaimer: This article, including health and fitness advice, only provides generic information. Don’t treat it as a substitute for qualified medical opinion. Always consult a specialist for specific health diagnosis.