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    Vitamin D3

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    • Vitamin D3 Deficiency: Signs, causes and how to fix it naturally

      Vitamin D3 Deficiency: Signs, causes and how to fix it naturally

      Vitamin D3, often called the "sunshine vitamin," plays a crucial role in bone strength, immunity, and overall well-being. Yet, many remain unaware they are deficient.

    • Diet tips: Add these 7 foods to your daily diet to stop Vitamin D deficiency

      Diet tips: Add these 7 foods to your daily diet to stop Vitamin D deficiency

      Foods high in vitamin D: Including Vitamin D-rich foods in your diet strengthens immunity, supports bone health, and enhances overall well-being. For those with limited sun exposure, a combination of these foods and moderate sunlight can help maintain optimal Vitamin D levels.

    • Fatigue, depression, weak bones? Here are 5 best ways to increase Vitamin D in your body

      Fatigue, depression, weak bones? Here are 5 best ways to increase Vitamin D in your body

      Vitamin D deficiency symptoms: A holistic approach combining sun exposure, a nutrient-rich diet, and supplements when necessary can ensure optimal vitamin D levels and prevent the negative effects of deficiency.

    • Best ways to boost your vitamin D naturally: Sunlight, foods, and supplements

      Best ways to boost your vitamin D naturally: Sunlight, foods, and supplements

      Foods high in vitamin D: It is essential for bone health, immune support, and overall well-being, yet many people in India suffer from a deficiency. Foods rich in Vitamin D, such as fatty fish, egg yolks, fortified products, and mushrooms, can help.

    • Foods high in vitamin D3: Plan your daily diet around these foods to boost bone health, immunity

      Foods high in vitamin D3: Plan your daily diet around these foods to boost bone health, immunity

      Best vitamin D3 rich foods: Fatty fish like salmon, mackerel, and sardines, along with cod liver oil, are some of the best natural sources of this essential vitamin.

    • Fatigue, bone pain, weak muscles, hair loss are signs of Vitamin D deficiency, here's how to fix it

      Fatigue, bone pain, weak muscles, hair loss are signs of Vitamin D deficiency, here's how to fix it

      Symptoms of Vitamin D deficiency: Are simple tasks like lifting groceries, climbing a simple flight of stairs, triggering joint aches, or is persistent back pain making you suspect something more serious? It could be a vitamin D deficiency. This essential nutrient is crucial for health, and its absence can lead to various issues. Here's how.

    • Combat vitamin D deficiency for stronger bones and improved immunity

      Combat vitamin D deficiency for stronger bones and improved immunity

      Vitamin D deficiency: Sunlight is essential for bone health and preventing vitamin D deficiency. Combining sunlight exposure, supplementation, and regular monitoring can improve skeletal health and vitality.

    • Ideas for Profit | This little-known Indian firm is a major Vitamin D ingredient producer

      Ideas for Profit | This little-known Indian firm is a major Vitamin D ingredient producer

      China's effort on clean environment has impacted the supply side of Vitamin D3 market – particularly the animal feed market. Price rise has been in this category has been in the order of 3-4x in last one year. Additionally, vitamin D3 prices in the human segment have also risen by 20-25% on account of structural changes like limited supply and increasing awareness.

    • Margins to pick up in H2, will meet FY15 guidance: Dishman

      Margins to pick up in H2, will meet FY15 guidance: Dishman

      Dishman Pharma‘s margins were down due to stock building but they are expected to pick up in the second half of this fiscal, says company MD Arpit Vyas.

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