Many common oral habits which may seem harmless are wreaking havoc on dental health. From nail biting to sugary diets, here’s how some habits impact your health and how to tackle these habits through better care and lifestyle changes:
Dental implants vs dentures: Choosing between implants and dentures depends on your age, bone health, medical condition, budget, and comfort. Implants offer a long-term, fixed solution, while dentures are more affordable and removable.
Tooth loss and overall health: Ignoring tooth loss can lead to bone shrinkage, misaligned teeth, speech issues, and poor digestion. It affects more than your smile, it impacts your health and confidence. Dental implants offer a long-lasting, natural solution by restoring both function and appearance.
Your oral health says a lot about how you are ageing. Everyday habits like brushing, flossing and following a healthy diet may seem small, but they become more important as you get older. Here’s what you need to know about ageing and oral health.
Your dental care routine should evolve with the seasons to match India’s changing climate. Doctor suggests that by staying hydrated, making mindful dietary choices, and following good oral hygiene practices, you can keep your smile healthy year-round.
World Oral Health Day 2025: Good oral care is more than brushing and flossing. Nature offers powerful remedies and certain leaves can help fight bacteria, freshen breath, and protect gums. Try neem, curry leaves, mint leaves and more. Check out these plant-based solutions for healthier teeth and gums.
Oral hygiene, along with a healthy diet, plays a vital role in maintaining strong teeth and gums. Here are some nutrient-rich foods that you can add to your meals and prevent cavities, fight gum disease, and keep your smile looking its best.
Oral hygiene and heart health are more closely linked than you think. Research shows that the health of your gums and teeth can influence your cardiovascular system, with poor oral hygiene contributing to inflammation and increased heart disease risk.
Dental implants are for functionality and aesthetics that come at a higher cost. Dentures, on the other hand, provide an accessible, non-surgical alternative. If you’re deciding between dental implants and dentures, here’s what to know.
The integration of holistic and aesthetic dentistry offers many benefits. Apart from healthier teeth, patients experience care that supports their health, reduces the risk of serious complications, and improves their look. Discover how modern dentistry is prioritises prevention, personalisation, and natural beauty.
Oral health might not always be on your radar, but your teeth and gums have their ways of letting you know when something’s off. From bad breath to bleeding gums, paying attention to these subtle signs can save you from major dental trouble. Don’t wait until it’s too late, listen to what your smile is saying and act before the damage becomes permanent.
Foods for healthy teeth and gums: Your oral hygiene practices and dietary choices directly impact your teeth and gums, influencing not just your smile but also your general well-being. Here’s how.
Poor oral health can lead to more serious issues, such as gum disease, tooth loss, heart disease and diabetes. Taking care of your teeth and gums with a proper hygiene routine and a balanced diet helps prevent these problems, keeping your mouth healthy and your smile confident.
Oil pulling is an ancient practice that is believed to help cleanse the mouth, remove toxins, and improve overall oral health. But what does the science say? Is it worth trying?
Take care of your pearly whites before your smile turns into a frown. Adopt a complete approach to keep your teeth, gums, and mouth healthy.
Are you neglecting your oral health? Gingivitis may seem harmless, but it can lead to serious dental problems if left untreated. Follow these simple tips to keep your gums healthy and prevent gingivitis from affecting your smile.
Dental-friendly foods: Being mindful of your food choices is crucial for both overall health and oral hygiene. By including these expert-recommended healthy foods and drinks in your daily diet, you can enhance your smile and overall well-being.
How to prevent cavities: Tooth decay is the process where the hard surface of the tooth breaks down due to acid from bacteria. This breakdown can create cavities or holes in the teeth. Here’s how eating the right foods and maintaining good habits can help protect your teeth and prevent cavities.
Oral hygiene is about preventing cavities and plays a vital role in your health. From reducing the risks of heart disease and diabetes to maintaining fresh breath and gum health, proper dental care is essential for a healthy lifestyle.
Nutrient-rich foods can help combat the effects of poor eating habits and support oral health in children. Starting early with healthy food choices promotes strong teeth and sets the stage for a lifetime of good dental hygiene.
Oral hygiene tips: Good oral health is the root of good health. Follow these simple steps to improve your oral health and enjoy a happier, healthier smile.
Want to ensure your child has a lifetime of healthy smiles? Starting oral hygiene early and making it a daily routine is key. By using the right tools, techniques, and adding a bit of creativity, you can turn oral care into an enjoyable habit.
Dental tips: Dealing with a toothache is one of the most challenging pains to endure. In fact, any dental discomfort, whether it's a toothache, bad breath, or stained teeth; can be incredibly difficult.
Healthcare tips: Overconsumption of sugar is strongly associated with an increased risk of developing type 2 diabetes, as it can lead to insulin resistance, impairing the body's ability to regulate blood sugar levels effectively. Here are the harmful impacts of excess sugar for your body.
Did you know that a visit to your dentist can spare you the unnecessary health drama today and can prevent dental nightmares tomorrow? By prioritising preventive care, you can not only safeguard your smile but also improve the quality of life. Here’s how.