Herbs

Health benefits of Indian herbs: From turmeric to licorice root and more, these 7 Indian herbs help relieve stomach pain, decrease inflammation, and enhance nutrient absorption. All these herbs are great additions to everyday diet and can be easily added to meals or as teas.

Benefits of Ayurvedic herbs: Healthy weight gain tips with ashwagandha, shatavari, more

Ayurvedic herbs focus on improving digestion, balancing metabolism, and using natural plants to promote healthy weight gain. These herbs help increase body mass, boost energy, and support mental well-being. Here’s how adding them to your daily routine can help you achieve a balanced weight.

Want to store herbs to retain their potency? Follow these tips to extend their life

A fresh herb can add life to any dish, but because they have a very short shelf life, they need to be preserved properly for long-term use. Learn simple ways to preserve herbs, ensuring their flavour and aroma last longer.

Lower bad cholesterol: Use coriander, basil and other natural herbs to boost heart health

Manage cholesterol: High cholesterol can pose serious health risks, but certain kitchen herbs may help naturally reduce levels. Incorporating spices like turmeric, ginger, and coriander can support heart health and lower LDL cholesterol.

Home remedies for weight loss: Use ginger, fenugreek, others to boost metabolism, reduce fat

Herbs have been used for centuries in traditional medicine to support various aspects of health, including weight management. Here are 10 herbs that can support weight loss when combined with a balanced diet and regular exercise.

Fake garlic in Maharashtra: Here's how to identify genuine Indian spices and herbs

Fake Vs real spices and herbs: To protect yourself from the dangers of fake spices and herbs, including garlic, always source your spices from reputable suppliers and be wary of deals that seem too good to be true. Here’s how you can tell the difference.

Boost your immunity naturally with these 8 herbs during monsoon season

Herbs to boost your immune system: Herbs not only help our immune systems work better but also support our breathing, digestion, and overall energy levels. Here are 8 herbs that will boost your immunity naturally.

Health benefits of Indian spices and herbs: From lemongrass to mint, try these 6 for a refreshingly cool summer

Indian spices: Whether it is fighting dehydration or warding off heat exhaustion, the challenges of summer appear boundless. However, nestled within nature's lap and within your kitchen, a simple solution awaits: spices. Yes, you heard right. From mint to lemongrass, fennel, and more, these spices offer soothing relief.

World Hypertension Day 2024: Control high blood pressure naturally with these herbs

World Hypertension Day 2024: High blood pressure or hypertension is a condition where the force of blood against the walls of your arteries is consistently too high. Here are some herbs known for their ability to combat high blood pressure.

Benefits of herbs for clearer and glowing skin: Nourish your skin naturally

Benefits of herbs: Everyone has a unique skin it depends on person-to-person. So, what works well for someone might not work for another. That's why it's important to be careful with skincare always do a patch test with any new skincare products. Here are some herbs to use and avoid for your skin to look clearer and more radiant.

Brahmi, triphala, neem, ashwagandha and more: 8 Ayurvedic herbs that help you detox

Embrace the wisdom of Ayurveda and let these potent herbs guide you on your detox journey! Whether consumed as supplements, incorporated into meals, or used in herbal teas, these herbs offer a holistic approach to detoxifying the body.

How to reduce high blood pressure naturally? Try these 11 herbs and spices to bring down hypertension

What to eat to lower blood pressure: Incorporating these 11 herbs and spices into your diet, alongside a balanced and healthy lifestyle, including regular exercise and a low-sodium diet, can contribute to managing high blood pressure naturally. 

5 science-backed health benefits of ashwagandha

Health benefits of ashwagandha: With its rich historical use in Ayurveda for centuries, ashwagandha continues to astound modern science with its myriad of health benefits. From stress reduction and anxiety management to cognitive enhancement and heart support, the evidence-based advantages of ashwagandha are undeniable.

BHU and KAL ink MoU to preserve medicinal herbs

Banaras Hindu University (BHU) and Kerala Ayurveda Limited (KAL) have signed an MoU to carry out joint research into conservation and effective utilisation of medicinal herbs found in southern and northern parts of the country.