Benefits of herbs for clearer and glowing skin: Nourish your skin naturally

Herbs, like aloe vera, turmeric, and sandalwood, are generally good for most skin types. They can soothe and help your skin but some herbs, like strong astringents or citrus oils, might make your skin worse, especially if it's sensitive. And herbs that are not common might be risky because we don't know much about them. That's why it's important to be careful with skincare. Try a small amount of a new product first to see how your skin reacts. And if you're not sure, it's best to talk to a Dr. or a skincare expert. Everyone's skin is different, so it's important to find what works best for you to keep your skin healthy and happy.

Here are the herbs that will help for your skin, each has its own special powers to keep your skin look clearer and more radiant

Aloe vera: According to Nisha Rastogi, dermatologist and founder of SkinSmile, aloe vera is great for almost any skin type, but it's especially helpful for dry or irritated skin. It has soothing properties that can calm redness and hydrate your skin.

Turmeric: It is like a superhero for your skin. It fights inflammation and is full of antioxidants, which means it helps your skin stay healthy and glowing, says Rastogi. But be careful, it might turn your skin a bit yellow temporarily.

Sandalwood: It is known for its cooling and calming effects. It's perfect for when your skin feels irritated or sensitive. It can help soothe any redness or discomfort.

Neem: Rastogi says that neem is like a warrior against acne. It's really good at fighting off bacteria and reducing inflammation, which are two big causes of acne. Plus, it can help with other skin problems like eczema and psoriasis.

Manjistha: It is like a detox for your skin. It helps get rid of toxins in your body, which can make your skin look clearer and more radiant. It's pretty great for most skin types.

Triphala: It is like a magical potion for your skin. It's packed with antioxidants and helps detoxify your body from the inside out. This means your skin will look healthier and more radiant.

Gotu kola: It helps your skin make more collagen, which keeps it looking young and firm. Plus, it's really good at healing wounds, so it's perfect for damaged or aging skin.

Herbs to Approach with caution:

Essential oils: While essential oils like lavender, tea tree, and rosemary are commonly used in skincare, they can be potent and may cause irritation or allergic reactions in some individuals. Always dilute essential oils properly and perform a patch test before using them on your skin.

Strong astringents: Herbs with strong astringent properties like witch hazel or tea tree oil may be too harsh for sensitive or dry skin types, leading to irritation or over-drying.

Citrus oils: Such as lemon or lime can be phototoxic, increasing the skin's sensitivity to sunlight and potentially causing burns or pigmentation issues when exposed to UV rays.

Exotic or uncommon herbs: Some herbs, particularly those not commonly used in skincare, may cause unexpected reactions in certain individuals. It's essential to research thoroughly or consult with a healthcare professional before using unfamiliar herbs on your skin.

Remember, it's crucial to patch test any new skincare product or ingredient on a small area of your skin before applying it more widely, especially if you have sensitive skin or a history of allergies.