Ayurveda

OPINION | Why is the world ready for Ayurveda now?

Ayurveda, the world’s oldest healthcare system, is experiencing a resurgence as it aligns with modern wellness trends. Its focus on prevention, mental health, and sustainable living is gaining scientific validation and global recognition

7 best ayurvedic eating habits to boost digestion, live more mindfully

Mindful eating is not about strict rules or exotic diets, it’s about awareness. When chew with patience, sit with intention, and honour hunger and food with gratitude, you begin to feel lighter, calmer, and more in tune with yourself.

7 Ayurvedic home remedies with spices, warm water and more to boost metabolism

Ayurvedic metabolism boosters: A simple glass of warm water, spices in your kitchen, or walking after meals, Ayurveda reminds you that metabolism thrives on daily habits, not instant remedies, and can be nurtured across all ages.

From ashwagandha gummies to turmeric lattes:10 Ayurveda remedies making comeback with a modern twist

Ancient herbs are getting a sleek makeover. Ayurvedic remedies like ashwagandha, turmeric and neem are being reimagined for today’s wellness world, blending tradition with taste, and science with style, for everything from sleep to skincare. Here are 10 Ayurvedic remedies with modern twist:

10 ayurvedic daily habits that redefine self-care

International Self Care Day 2025: Here's a reminder that it’s time to bring the focus back to daily self care. According to Ayurveda one simple and healthy act, done regularly, paves way for real healing. Here are some small, daily rituals that can help to recharge your body, soothe your nerves, and promote good health, without stress or spending a lot of money.

Slow Down, Chew More: One habit that can transform your digestion

Chewing food properly is one of the most overlooked yet essential habits for good digestion and overall health. Mindful chewing aids in better nutrient absorption, weight control, and gut health — proving that digestion truly begins in the mouth

Health benefits of bael fruit: Keep your gut healthy, boost immunity with simple recipes for bael sharbat, bael kadha, more

Ayurvedic uses of bael fruit: Nature offers plenty of medicinal plants that can help you heal from a variety of ailments. One of the most powerful plant among them is the Bael plant. From dealing with bad gut health , seasonal cold and cough to boosting your immunity here how Bael can be your go- to remedy.

'Ayurveda begins where modern medicine ends,' says Rajasthan minister Bairwa

The BJP leader toured the exhibition, visiting various stalls showcasing Ayurvedic products, traditional medical practices, and medicinal plants

Ayurvedic solutions, from pranayama to panchakarma, to cure stress, boost mental health in women

Women, more than men, often bear significant emotional and physical burdens. Through consistent self-care, Ayurvedic therapies, and mindful living, women can cultivate resilience and achieve good health and harmony in both their personal and professional lives.

Boost eye health with Ayurveda: Here's how students can keep their vision sharp, prevent strain

How students can maintain healthy eyes: Long study hours and digital exposure can strain students' eyes, leading to discomfort. Ayurveda offers holistic care with eye exercises, balanced nutrition, and lifestyle changes to prevent vision issues naturally.

Liver Doc hits out at 'antiseptic Ayurvedic cream' Boroline: 'It has nothing to do with Ayurveda'

Boroline has been in existence since 1929 and according to its website, its products are 'natural and ayurvedic'. The Liver Doc, on the other hand, has been known for dispelling misinformation related to alternative medicine, including Ayurvedic ones, through his research.

Ayurveda tips for glowing skin: 8 time-tested remedies, from rose water to multani mitti, more

Home remedies for glowing skin: Unlike many synthetic skincare products, Ayurvedic remedies help the body heal from within. They focus on balancing the elements, hydrating deeply, soothing inflammation, and promoting natural skin regeneration. Here’s how:

Natural cures from Ayurveda: Use tulsi, mulethi, and peppermint in home remedies for coughs and sore throats

Ayurvedic herbs like tulsi, mulethi, shunthi, are magical when added into your daily routine. These herbs can offer a natural, effective approach to managing coughs and sore throats. By embracing the wisdom of Ayurveda, you can tap into remedies that not only provide relief but also enhance your well-being.

8 benefits of having tulsi every morning

Tulsi health benefits: Including tulsi into your daily routine, particularly in the morning, can offer a myriad of benefits—from boosting immunity and detoxifying the body to improving respiratory health.

Ayurvedic rules to improve digestion: Eat according to your dosha, practice fasting, plus more

According to Ayurveda, good digestion is the cornerstone of overall well-being. These simple Ayurvedic dietary principles can lead to better digestion and holistic health.

Ayurveda remedies to cleanse your body, detoxify and rejuvenate the healthy way

Ayurveda remedies: If you are looking for natural ways to detoxify and rejuvenate your mind and body, Ayurveda offers effective solutions. Its herbs help balance the doshas and remove toxins. Here’s how.

Diet guide: 7 Ayurvedic diet rules you must follow for complete health and fitness

Diet tips: Ayurveda is not just about what you eat but also about how you eat. Embrace these principles to nourish your body, mind, and spirit.

Ayurvedic remedies to cure migraine: Try Nasya therapy, yoga and pranayama for quick relief

Migraine is a severe headache that causes throbbing pain, often with nausea, vomiting, and sensitivity to light and sound. Ayurveda offers effective ways to control migraine triggers. So, here are 8 Ayurvedic ways to treat migraine naturally.

7 Ayurvedic remedies to combat common monsoon illnesses

Ayurvedic remedies for monsoon illnesses: As the monsoon arrives, bringing with it a shift in weather and potential health concerns, it is vital to pay attention to your health. Here are some Ayurveda practices that can help you combat monsoon related ailments.

Ayurvedic approaches for detecting paediatric cataracts, dietary suggestions

Ayurvedic approaches to checking pediatric cataracts involve using herbal treatments and dietary adjustments to support eye health and prevent cataract formation. Here are some dietary suggestions for supporting eye health in children with cataracts.

Cataract: 6 ayurvedic remedies, lifestyle tips to improve eyesight, keep eyes healthy

Ayurveda tips: Improve your eyesight and eye health with these lifestyle modifications, herbal remedies, and traditional therapies. By adopting healthy habits, protecting your eyes from environmental stressors, and using natural treatments, you can reduce the risk of cataract and other eye diseases.

World Health Day 2024: Best Ayurvedic practices, from yoga to herbal remedies, for total wellness

World Health Day 2024: By integrating Ayurvedic principles into our lives — through diet, yoga, herbal remedies, stress management techniques, and lifestyle practices — we pave the way for a future where holistic wellness is not merely a distant aspiration but a tangible reality for all.

Ayurvedic haircare routine for strong, shiny hair: All about natural conditioners, herbal treatments