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In pics | A look at some summer fruits and their nutritional value

Don’t miss out on the nutritional benefits of seasonal fruits. Here's a look at some summer fruits to beat the heat.

April 06, 2022 / 02:53 PM IST
Watermelon | The sweet thirst-quenching fruit helps in staying hydrated and prevent heat stroke. (Image: News18 Creative)
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Watermelon | The sweet thirst-quenching fruit helps in staying hydrated and prevent heat stroke. (Image: News18 Creative)
Mango | Mango is a great source of magnesium and potassium which helps in controlling cholesterol level and boost immunity. (Image: News18 Creative)
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Mango | Mango is a great source of magnesium and potassium which helps in controlling cholesterol level and boost immunity. (Image: News18 Creative)
Papaya | The powerhouse fruit for vitamins and minerals helps in reducing risk of heart disease, diabetes, cancer. (Image: News18 Creative)
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Papaya | The powerhouse fruit for vitamins and minerals helps in reducing risk of heart disease, diabetes, cancer. (Image: News18 Creative)
Litchi | The fruits contains several healthy minerals, vitamins and antioxidants which helps improve blood circulation and boost immunity. (Image: News18 Creative)
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Litchi | The fruits contains several healthy minerals, vitamins and antioxidants which helps improve blood circulation and boost immunity. (Image: News18 Creative)
Pineapple | The delicious healthy tropical fruit contains several healthy antioxidants which helps in digestion and reduce risk of cancer. (Image: News18 Creative)
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Pineapple | The delicious healthy tropical fruit contains several healthy antioxidants which helps in digestion and reduce risk of cancer. (Image: News18 Creative)
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first published: Apr 6, 2022 02:53 pm