Health And Fitness

Hyperparathyroidism involves excess parathyroid hormone secretion, classified as primary, secondary or tertiary based on the cause. It leads to bone resorption, renal stones, hypertension, and gastrointestinal effects. Diagnosis involves calcium, PTH and phosphate testing. Management includes surgery, hydration, and treating underlying causes.

Understanding bladder stones: Causes, types, symptoms and management

Bladder stones are mineral masses formed in the urinary bladder due to infection, obstruction, or metabolic factors. They may be primary or secondary, with varying compositions. Symptoms include haematuria and frequent urination. Treatment involves hydration and surgical removal procedures.

Senior oncologist reveals 8 breast cancer symptoms many women ignore until it’s too late

Doctors stress that breast awareness is more than self-exams. Knowing subtle symptoms, getting regular checks and seeking advice early could stop late diagnosis. Education and vigilance help women manage their breast health so they can act swiftly when changes occur

Home remedies for cholesterol: How effective are fenugreek and coriander seeds in 21 days?

Coriander and fenugreek seeds are known for their natural cholesterol-lowering effects. Cardiologists weigh in on these age-old remedies, discussing the science behind them, their potential benefits, and the realistic expectations for anyone hoping to transform heart health quickly

Sitting most of the day? Your chair, posture and could be hurting your health

If you spend most of your time sitting, often in poor posture, your spine health maybe at risk. Prolonged stillness damages circulation, causes swelling, heaviness, and also serious conditions like deep vein thrombosis (DVT). Here’s how a good chair, proper sitting arrangement, and lifestyle changes can help keep a good posture.

All the benefits of Moringa for overall well-being and growth, according to an ayurveda expert

Moringa is highly praised as a dietary supplement used against malnutrition. Incorporating it into the daily regime in food, tea, and supplements will enhance overall well-being and growth as well that supports natural holistic health according to Ayurvedic principles

7 diet myths you should stop believing, according to a nutritionist

Experts advise to be sceptical of popular diet claims as such advice that is not verified can leave you with deficiencies or unbalanced diets. Self education, seeking legitimate guidance and prioritizing real food are key to the development of long term health, vitality and overall well being

Indigestion or stomach cancer? Expert reveals early symptoms you should never ignore

Regular indigestion is something that most people ignore as being unimportant, but anything to do with digestive issues can't be ignored if it is chronic. Early detection of stomach cancer greatly improves treatment success and survival rates, so it’s important to know the warning signs

Nutritionist explains 8 ways how eating dinner right before bed damages your mental health

Health experts say that paying attention to when you eat can help with mental health. If you try to finish dinner two-three hours before bedtime not only allows your body to digest properly, balance hormones but also prepare our brains for a good night's sleep! The rewards are more than physical — you’ll also see a better mood, improved focus and higher energy

How does endometriosis affect overall health and what you can do to avoid it, according to a Gynaecologist

Physicians emphasize that while there is not a cure for endometriosis, early detection, lifestyle modifications and prompt treatment can significantly alleviate symptoms and prevent complications.

10 things to know about placenta previa: Causes, symptoms and more

Placenta previa occurs when the placenta implants over the lower uterine segment, causing painless, recurrent vaginal bleeding. Risk factors include maternal age, prior cesarean, uterine scars and smoking. Complications include antepartum haemorrhage and cord prolapse. Diagnosis is by ultrasound or MRI, and antenatal care with monitoring is essential.

The food a 117-year-old woman ate three times a day: gastroenterologist reveals its longevity benefits

A gastroenterologist highlighted the benefits of yogurt, sharing how it’s linked to lowering the risk of colon cancer, colon polyps, and more, citing a study on a woman who lived a little over 117 years and consumed it three times a day.

Nafisa Ali flaunts bald look after chemotherapy: What is peritoneal cancer? Signs, causes, and treatment

Nafisa Ali flaunts her bald look with courage after stage 4 peritoneal cancer diagnosis. Learn the signs, treatment, and risk factors of this rare cancer

Does low vitamin D influence your thyroid hormones? Here’s what an endocrinologist say

The doctor's prescription for hormone balance isn't just about supplements. A healthy diet, some sun and adequate blood testing can help people avoid deficiency before it damages major organs. In addition to lifestyle changes, supplementation under the guidance of a medical professional might aid in achieving optimal vitamin D and thyroid levels.

Eat your way to good mental health: A nutritionist guide to foods that benefit the brain and mood

Health experts agree that food is more than just fuel — it’s information for your brain. Good food can enhance mood, memory and focus while providing the body with protection against cognitive decay. Tiny, thoughtful adjustments to your mealtime can have an outsized effect on long-term mental well-being.

World Cerebral Palsy Day: Expert busts common myths about cerebral palsy treatment and recovery

Doctors say the first step to inclusion is awareness. By debunking the myths and concentrating on ability as opposed to disability, society can open up opportunities for education, employment, and emotional happiness of those with CP. Families need to know the facts, so they can make their children everything they can be.

World Cerebral Palsy Day 2025: Neurosurgeon highlights tech advances in cerebral palsy care in India

Today is World Cerebral Palsy Day. Neurosurgeon explains how certain innovations like robotic exoskeletons, brain-computer interfaces, help support motor development, independence, and quality of life in people dealing with CP

African swine fever hits Kerala village: What you need to know

Kerala authorities have declared disease zones after detecting African swine fever in a local pig farm. While the virus doesn’t affect humans, it poses a severe threat to pigs and farmers’ livelihoods.

New study shows high blood pressure is deadlier than diabetes in fatty liver disease

If you or someone you love is dealing with fatty liver disease, it might be time to check your blood pressure, and not just your blood sugar. A recent study has revealed that high blood pressure, Type 2 diabetes, and low HDL cholesterol are the most dangerous health risks for people with fatty liver disease

Arthritis symptoms explained: Top rheumatologist debunks 8 myths around joint pains, stiffness, more

Arthritis symptoms and signs: Myths and misconceptions around symptoms of arthritis are the biggest hurdles when it comes to relieving joint pains and stiffness. From thinking it’s just an “old person’s disease” to believing that exercise aggravates the condition, here are things you need to keep in mind.

Clinical psychologist lists 8 hidden symptoms of stress and burnout

Stress and burnout symptoms: Burnout comes on slowly but ignoring it matters because if you don’t take action fast, it can become serious. Here are a few of the sneaky warning signs that you shouldn’t ignore.

Diet tips: Nutrition specialist lists 10 things your feet say about your health

Your feet can do more than just carry you around, they also might bare secrets about hidden nutritional deficiencies. From brittle nails to burning sensations, subtle changes in your feet can signal something as simple as missing vitamins and minerals. Knowing these signs can help you take control of your health overall.

6 expert-backed sleep tips to reduce stress and reset your body clock naturally

Struggling to fall asleep? Your body might be begging for more than just shut-eye. From red light therapy to ancient Ayurvedic rituals, sleep can be biohacked. Nutritionist shares 6 soul-soothing bedtime habits that may calm your nerves, regulate hormones, and nudge your system into deep, restorative rest.

Diabetes: Ophthalmologist explains how simple diet changes can keep your eyesight sharp, eyes healthy

Early signs of diabetes eye problems: Diabetes is known to harm the heart and kidneys, but it’s the eyes that often suffer in silence. From diabetic retinopathy to glaucoma, unchecked sugar levels can lead to irreversible vision loss.

Paediatrician-approved tips to make your child's diet healthy, avoid dangerous hidden sugars

Healthy diet tips for kids: Many children's foods are hiding unhealthy amounts of added sugar. Experts say parents must cut back, choose fresh, home-cooked meals, and avoid juices for their children. With rising obesity and health risks, paediatricians warn it's time to get serious about what’s really in your child’s lunchbox.

Snoring, insomnia and poor sleep could be ageing your brain, raising dementia risk, study finds

Sleep that’s poor in quality or disrupted by snoring, insomnia or fatigue may make your brain appear up to a year older than your actual age, and that ageing may raise your risk of cognitive decline or dementia later in life, a large-scale brain imaging study says

Stress and brain health: Neurologist reveals why your mind struggles under pressure and fatigue

Stress reshapes your brain and nerves, impacting memory, focus, and emotional control. Prolonged stress rewires brain circuits, changes hormone levels, and affects overall health.

Norovirus outbreak on Royal Caribbean cruise in US: Symptoms, risks, and safety measures

Norovirus has affected passengers on the Royal Caribbean Serenade of the Seas. Learn how to protect yourself from infection, spot symptoms, and prevent spreading the virus while on a cruise.

Lose weight easily if you are over 40 with these 7 best exercises suggested by physiotherapist

How to lose weight: If you are over 40, weight loss is not easy, but definitely possible. Metabolism may slow, and muscle mass can diminish — so the choices of exercise become more important than ever. These seven easy, low-impact exercises can help you keep calories burning, your body in shape and strength intact.

Male Breast Cancer: How to spot the signs and what oncologists recommend for prevention

Breast cancer is sometimes thought of as a women’s disease and while most new cases occur in women, one percent of all breast cancers involve men. Male breast cancer is less common, but is often diagnosed late so raising awareness of early symptoms and prevention strategies is important.

Micro-moments of wellness: Clinical nutritionist shares 5-minute daily habits that could save your life

Wellness doesn’t require hours of meditation or complicated routines. Sometimes, even just five intentional minutes can be a difference maker. Micro-moments of well-being will reduce stress, increase energy and sharpen focus, making self-care doable in the modern world.

New Covid variants Nimbus and Stratus on rise in UK: What experts want you to know

The UK is seeing an increase in COVID instances due to the new Nimbus and Stratus variations. Although the health risk is still low, the UK Health Security Agency warns of the symptoms and advices safety precautions for flu this winter.

What causes vaginal dryness? Symptoms and preventive measures by expert

Vaginal dryness is a common but rarely discussed problem that women experience at different times in their life. From hormonal issues to lifestyle triggers, there are a multitude of reasons why you’re breaking out.

How late marriage and late pregnancy impact breast health in women, according to a cancer physician

Urbanisation, education and lifestyle issues have made later marriage and pregnancy an emerging trend in India. While empowering, these decisions also play a role in women’s breast health. Studies say delay in childbirth can raise breast cancer risk.

Weight loss without dieting: Mindful eating helps you lose weight better than counting calories, says yoga expert

Mindful eating, the practice of eating with full awareness and intention, is proving to be more effective than calorie counting for sustainable weight loss. Expert says tuning into your hunger cues and emotions around food can help improve digestion, mental wellbeing and long-term health

Gastroenterologist shares 8 common causes of bloating and what to do for immediate relief

Bloating is the absolute worst—but do you also know it’s your body alerting you to underlying digestive issues? While overeating and food intolerances can be the main cause of a bloated belly, stress and hormonal changes might also be to blame. Here are eight potential offenders and fast cures for banishing bloating or preventing it before it starts

Cardiologist explains 8 evidence-based ways to lower heart disease risk— drug-free

Heart disease is on the rise around the world, but the good news is that you can reduce your risk by more than half without medication. From getting the right nutrients and daily movement, to stress management and some good sleep are the little tweaks that can make a big difference for your heart’s health in the long run

4 reasons your supplements aren’t working, according to a gastroenterologist

Health benefits of supplements: Consumption of dietary supplements is becoming increasingly common. However, there may be reasons why you are not deriving benefits from them. Gastroenterologist Vivian Asamoah shared possible causes and why it’s important to get to the root of the problem.

What is allergic rhinitis? Symptoms, causes, and how to manage it

Allergic rhinitis is an immune response of the nasal mucosa to allergens, causing sneezing, nasal obstruction, and watery discharge. It can be seasonal or perennial, influenced by genetics. Symptoms include itching, eye watering, and frequent colds. Diagnosis may involve blood tests, nasal smear, or skin prick tests, with avoidance of allergens as primary management

Schizophrenia symptoms, causes, and treatment: What you need to know

Schizophrenia is a psychiatric disorder affecting thought, perception, and behaviour. Key features include hallucinations, delusions, thought broadcasting, neologisms, echolalia, verbigeration, and thought blocking. It affects all demographics. Diagnosis involves imaging, and treatment includes psychosocial rehabilitation and pharmacological therapy

Alia Bhatt on natural weight loss post pregnancy: "I was breastfeeding and it burns a lot of calories…"

On Two Much with Kajol & Twinkle, Alia Bhatt opened up about being criticised for her quick post-pregnancy weight loss, which she said happened naturally and not in the way people claimed.

Lung cancer in non-smokers: Top oncologist shares tips to protect yourself when clean air is hard to find

Air pollution health effects: Air pollution is increasingly becoming a silent but deadly threat, particularly for urban non-smokers. Though active smoking poses a greater risk, prolonged exposure to poor air quality significantly raises the chances of lung cancer.

Daily exercise benefits and early care combine to prevent dementia, geriatrician suggests best exercises

Dementia, often mistaken for a natural part of ageing, is far more complex and widespread. While there’s no cure yet, early detection, exercise, accessible care, and community support can help improve quality of life.

Ranbir Kapoor’s trainer on his transformation for Animal: “There were no shortcuts”

Ranbir Kapoor has always surprised audiences by showcasing different physiques in his movies, especially in Animal. His trainer, in a podcast, revealed how long such transformations take and praised Ranbir for his dedication

Keep your teeth strong naturally, kill bacteria with neem, triphala and miswak, here's how

Herbs like neem, triphala, and miswak, long cherished in Ayurveda, are once again used for dental care, and not just in traditional households. Uncover how reconnecting with these age- old herbs can boost your dental health and well-being.

30 days without alcohol: What really happens to your body

October 2, Gandhi Jayanti, is a dry day in India. Experts say if you extend it into 30 days without alcohol, your body and mind could experience life-changing benefits — from better sleep to improved immunity.

Cough syrup linked to children's death: Paediatrician warns against over-the-counter misuse

The recent death of a 5-year-old child who drank cough syrup sold free has set alarm bells ringing about the hazard posed by over-the-counter medicines to children. Though parents frequently view syrups as a quick fix for cough, experts say that misuse can be far more dangerous than the common cold in some cases — and occasionally fatal.

What your cardiologist wants you to know about surviving, and living with, heart failure

Heart failure can often be misunderstood as tiredness or ageing. In India, it strikes younger and tougher, affecting people deeply. Cardiologist stresses that leaving hospital isn’t a cure, it’s an ongoing care. Here’s how watching for warning signs, and making small lifestyle changes can make all the difference

Sore muscles? Sports medicine physician tells you when to keep moving and when to stop

Common exercise mistakes: Hitting the gym and getting a good workout in feels great, but those sore muscles the next day? Not so much. If post-workout aches are dampening your motivation, you might wonder: should you rest, book a massage, or keep moving? Here’s what an expert has to say.

Senior oncologist debunks breast cancer myths with medical facts, take note

Breast Cancer Awareness Month: Breast cancer causes and symptoms are riddled with myths that create fear, confusion and contribute to diagnostic delay. It is important to differentiate between fact and fiction. Read this carefully.