Teeth Enamel

These everyday habits are hurting your oral health

Many common oral habits which may seem harmless are wreaking havoc on dental health. From nail biting to sugary diets, here’s how some habits impact your health and how to tackle these habits through better care and lifestyle changes:

Can chewing gum give you a chiseled chin, defined jawline? Here’s what oral and maxillofacial surgeon says

Chewing gum once in a while isn’t bad, in fact, sugar-free gum after meals can help your teeth. But using it as a daily jaw workout could lead to more harm than good. Because, remember, there’s no quick fix for a chiselled jawline. Here’s what expert says.

Fluoride and tooth decay in children: What parents need to know about kids between ages 6 and 13

Tooth decay in children is rising, yet fluoride remains dentistry’s most trusted defence. Between ages 6–13, it helps reinforce new enamel, resists acids, and supports healthy development. Here’s how parents, schools, and dentists can make the most of its full protective power to ensure lifelong oral health.

Oral health: Prevent dry mouth and dehydration-related dental problems in summer

When the temperature rises you may experience dehydration. It may cause diarrhea, vomiting, and fever, and can seriously affect your oral health too. From dry mouth to an increased risk of cavities, your oral health needs extra care in the summer. Here’s how to prevent, stimulate, and support healthy saliva production, according to expert dental advice.

Bone loss to speech issues, here’s how tooth loss affects your whole health

Tooth loss and overall health: Ignoring tooth loss can lead to bone shrinkage, misaligned teeth, speech issues, and poor digestion. It affects more than your smile, it impacts your health and confidence. Dental implants offer a long-lasting, natural solution by restoring both function and appearance.

World Oral Health Day 2025: 5 leaves that keep your teeth and gums healthy

World Oral Health Day 2025: Good oral care is more than brushing and flossing. Nature offers powerful remedies and certain leaves can help fight bacteria, freshen breath, and protect gums. Try neem, curry leaves, mint leaves and more. Check out these plant-based solutions for healthier teeth and gums.

Diet guide for oral health and hygiene: Keep your teeth stronger, gums healthier with these healthy foods

Oral hygiene, along with a healthy diet, plays a vital role in maintaining strong teeth and gums. Here are some nutrient-rich foods that you can add to your meals and prevent cavities, fight gum disease, and keep your smile looking its best.

Oral health tips: Why taking care of your teeth means taking care of your heart

Oral hygiene and heart health are more closely linked than you think. Research shows that the health of your gums and teeth can influence your cardiovascular system, with poor oral hygiene contributing to inflammation and increased heart disease risk.

Best fix for missing teeth: Dental implants vs dentures, key differences between the two

Dental implants are for functionality and aesthetics that come at a higher cost. Dentures, on the other hand, provide an accessible, non-surgical alternative. If you’re deciding between dental implants and dentures, here’s what to know.

Aesthetic dentistry: Here's how to improve oral health, keep teeth strong

The integration of holistic and aesthetic dentistry offers many benefits. Apart from healthier teeth, patients experience care that supports their health, reduces the risk of serious complications, and improves their look. Discover how modern dentistry is prioritises prevention, personalisation, and natural beauty.

Your teeth are talking: Here’s what bleeding gums, sensitive tooth and more are trying to tell you

Oral health might not always be on your radar, but your teeth and gums have their ways of letting you know when something’s off. From bad breath to bleeding gums, paying attention to these subtle signs can save you from major dental trouble. Don’t wait until it’s too late, listen to what your smile is saying and act before the damage becomes permanent.

Best diet for oral health: Avoid cavities and heart disease with these foods in your daily diet

Foods for healthy teeth and gums: Your oral hygiene practices and dietary choices directly impact your teeth and gums, influencing not just your smile but also your general well-being. Here’s how.

For strong and healthy teeth, include apples, carrots, walnuts and others in your daily diet

Poor oral health can lead to more serious issues, such as gum disease, tooth loss, heart disease and diabetes. Taking care of your teeth and gums with a proper hygiene routine and a balanced diet helps prevent these problems, keeping your mouth healthy and your smile confident.

Oral care: Keep your teeth healthy by brushing daily, flossing, using alcohol-free mouthwash

Take care of your pearly whites before your smile turns into a frown. Adopt a complete approach to keep your teeth, gums, and mouth healthy.

Best diet for dental health: Cure bleeding gums, stop bad breath with these foods in your diet plan

Dental-friendly foods: Being mindful of your food choices is crucial for both overall health and oral hygiene. By including these expert-recommended healthy foods and drinks in your daily diet, you can enhance your smile and overall well-being.

How sugar sneaks up on your teeth, here's the surprising link between diet and cavities

How to prevent cavities: Tooth decay is the process where the hard surface of the tooth breaks down due to acid from bacteria. This breakdown can create cavities or holes in the teeth. Here’s how eating the right foods and maintaining good habits can help protect your teeth and prevent cavities.

How oral health affects your well-being: 6 reasons why good dental care matters

Oral hygiene is about preventing cavities and plays a vital role in your health. From reducing the risks of heart disease and diabetes to maintaining fresh breath and gum health, proper dental care is essential for a healthy lifestyle.

Oral health: Strengthen your child’s teeth and gums with these essential foods

Nutrient-rich foods can help combat the effects of poor eating habits and support oral health in children. Starting early with healthy food choices promotes strong teeth and sets the stage for a lifetime of good dental hygiene.

Toothache, swollen gums, bad breath: 7 strong reasons why you must visit your dentist regularly

Did you know that a visit to your dentist can spare you the unnecessary health drama today and can prevent dental nightmares tomorrow? By prioritising preventive care, you can not only safeguard your smile but also improve the quality of life. Here’s how.

Home remedies to get whiter teeth: Rinse with apple cider vinegar, use activated charcoal, plus other tips

How to make teeth white: From oil pulling with coconut oil to rinsing mouth with apple cider vinegar, there are a number of ways to make your teeth look whiter and smile look brighter.

Oral hygiene tips: Add these foods to your daily diet to take care of your teeth and gums

Dental health tips: From regular brushing and flossing to routine dental check-ups, taking care of your oral hygiene is critical to your overall health. While you are at it diligently, add these foods in your diet that will help keep your teeth and gums in top shape.

Oral health tips: All about tooth sensitivity, flossing, gum health, bad breath remedies and more