Cycling

While running has always been thought to be a great form of exercise for its multiple health benefits, a NYC-based doctor doesn’t believe so. His viral TikTok video mentions some of its negative impacts on the skin and body. Instead, he suggests this form of workout to be better

World Parkinson’s Day 2025: Cycling can help Parkinson’s patients improve mobility, here's how

World Parkinson’s Day 2025: Cycling, according to research, can aid Parkinson’s patients to take control of their movement. Here are the benefits of cycling for Parkinson’s patients, and expert tips on how to cycle safely.

Best exercises for arthritis: Try these low-impact joint-friendly workouts for quick relief

Arthritis-friendly workouts: Managing arthritis can be challenging, but staying active with joint-friendly activities like walking, dancing, or swimming can make a big difference. Here's how.

Fitness tips: Cycling, running, strength training are best exercises to boost longevity, mental health

Exercise tips: Staying active through exercises like walking, cycling, running, strength training, and stretching enhances longevity by promoting overall physical health and well-being.

Biking for better health: Uncover the many benefits of cycling

Best exercises: Biking is considered an excellent exercise option that promotes joint health, among other benefits. When combined with a balanced diet designed to support energy and muscle recovery, it can be a highly effective part of a healthy lifestyle.

Best exercises during pregnancy for healthy baby: Walking, prenatal yoga, stationary cycling

Exercise during pregnancy offers several benefits for both mother and baby, from improving cardiovascular health to reducing stress and aiding in labor preparation. Here are some best exercises for healthy baby. These exercises, when done safely and with proper guidance, can contribute to a healthier, more comfortable pregnancy and better prepare the body for childbirth.

Best exercises: Running, walking, yoga, other workouts you must add to your fitness routine

Physical activity significantly enhances mental well-being by releasing endorphins, reducing anxiety and depression, promoting better sleep, reducing stress, and boosting self-esteem. Here are some exercises that helps in your mental wellbeing.

Benefits of cycling in your 50s: Manage weight, reduce stress, control blood pressure

Cycling is an accessible and enjoyable way to maintain a healthy and active lifestyle. Embrace the opportunity to reconnect with this timeless activity and enjoy the many advantages it brings to your overall quality of life.

'I used to ride my cycle with the supporting side wheels,' Rakul Preet Singh opens up on her experience of learning the two-wheeler on World Bicycle Day

World Bicycle Day: Rakul Preet Singh, who has commenced shooting for ‘De De Pyaar De 2’ alongside Ajay Devgn, recalls how the turning point in her cycling journey came with a little nudge from her father.

Chronic Obstructive Pulmonary Disease: Try indoor exercises like yoga and deep breathing for relief

Chronic Obstructive Pulmonary Disease (COPD): It is a progressive lung disease, its symptoms include shortness of breath, coughing, wheezing and chest tightness. Here are eight indoor exercises suitable for people with COPD.

Health benefits of cycling: Wake up and smell the sweat, start a new habit that makes you exercise more

Cycling is a fun and healthier way to break free from screens and chairs. It boosts cardiovascular health, improves muscle strength and stamina, aids weight loss, reduces stress, supports respiratory health, and helps prevent various chronic illnesses. Start cycling for a healthier, happier life.

85-year-old woman cycled for over 1,500 km to cope with grief after losing 3 kids

Every day, the 85-year-old grandmother would wake up early and cycle for about 80 km.

Add cycling to your daily routine for these 6 health benefits

By making cycling a part of your daily routine, you embark on a journey towards a healthier and happier you, all while contributing to a cleaner and greener world. It’s a win-win.

UCI bars transgender women from competing in female category in competitive events on July 14

The new rules come into effect on July 17

Health benefits of cycling: Keeps your heart healthy, aids weight loss, is good for your joints

Benefits of cycling: Whether you have just begun to ride a bike or are an experienced cyclist, the health benefits of cycling everyday are absolutely undeniable. It is a great low-impact aerobic activity to keep your well-being — both physical and mental — in check, promoting a holistic healthy lifestyle.

5 cycles more expensive than an SUV

These cycles are custom-built – from the groupsets that form the ‘gear’ to the wheels, the spokes, and even the handlebar can be handpicked by professional athletes and weight weenies.

Delhi's unfair treatment towards cyclists

Cyclists are 40 times more prone to fatalities than cars in Delhi, finds a study by IIT-Delhi. However, cycling can provide environmental and health co-benefits, notes another study from Japan-based Kyushu University which found that Delhi can avoid of 121.5 kilotons of carbon dioxide emission and 138.9 tons of Particulate Matter (PM) 2.5 if the city shifts to a non-motorised transport regime. Cycling is a clean mode of transport and avid cyclists note that the government should incentivise and make tailor-made policies for cyclists.

Why Chanchal “Chan” Kunwar Singh is riding 20,000 km across India on a bicycle

When an unprecedented downpour nixed his mountain-climbing expedition, Chanchal 'Chan' Kunwar Singh took to the road to raise climate awareness.

FIFA World Cup 2022: Fans Cycle Three Months From Paris To Doha | Here’s Why

The FIFA World Cup is here, and fans have traveled from across the world to see the games. But the story of these two fans is quite intriguing; Gabriel Martin and Mehdi Balamissa traveled from Paris, France, on a cycle to Doha, Qatar, to see FIFA, and support France. They cycled for over 7000kms... What are the challenges they faced, and why did they choose to travel by cycle? Tune into this video to find out all the details.

Inside the bicycle’s conquest of Amsterdam

Dutch cycling is very social: Communication with fellow travelers, via eye contract and gestures and speech, is what allows riders to negotiate often-packed paths without incident. There’s no barking “on your left!” when passing; riders just flow silently past

How Mumbai lawyer Kabir Rachure put mind over matter to race across America

The only Indian to complete the ultra-endurance RAAM twice speaks about how he prepared for the race, the roadblocks, and what’s next.

Fit to Lead | Sabeer Bhatia: "Health is the most important asset one has"

Sabeer Bhatia says he took up cycling and intermittent fasting during the pandemic, though sports and an active lifestyle have always been a part of his life as a military child.

Accidents and slow policy implementations: Cycling tracks in Bengaluru still stuck in a limbo

As of today, the Bruhat Bengaluru Mahanagara Palike (BBMP) has constructed 70 percent or 35 km of the 50-km cycle track stated in the Comprehensive Mobility Plan for Phase 1, 2020-2022

We cannot have a collective impact until all cycling lanes are connected: Bengaluru’s ‘Bicycle Mayor’ Sathya Sankaran

The Karnataka government has allocated Rs 900 crore to construct 600 km of cycling tracks in Bengaluru by 2035

World Bicycle Day: How the event came into existence

World Bicycle Day 2022: In a world threatened by climate change, the discussion about bicycles helping create a greener and more sustainable future has become even more significant.