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Chronic Migraines

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  • Silent Migraines explained: Causes and symptoms of aura without headache, treatment tips

    Silent migraines don't hurt, but they do cause strange, uncomfortable symptoms. It can be both perplexing and scary when your vision gets fuzzy or you suddenly feel faint. Here is everything you need to know about this debilitating condition.

  • Cure stress migraine, headache and nerve pain with these 10 simple lifestyle changes

    Cure stress migraine, headache and nerve pain with these 10 simple lifestyle changes

    How to cure how to cure tension headaches, migraine attack: Simple lifestyle changes like yoga, exercise, meditation and staying well hydrated can help ease migraine, tension headaches, and stress-related nerve pain, those that are caused due to stress.

  • Cure migraine attacks: 7 plant-based diet tweaks that ease migraine symptoms

    Cure migraine attacks: 7 plant-based diet tweaks that ease migraine symptoms

    Foods that help reduce migraines: Shifting to a plant-based diet may help reduce both the frequency and intensity of migraine attacks. Eating more fibre-rich foods, stay hydrated, cut down on dairy and animal fats, and focus on antioxidant-rich meals to make a difference.

  • Benefits of aromatherapy: 6 ways essential oils help reduce migraines, boost emotional health

    Benefits of aromatherapy: 6 ways essential oils help reduce migraines, boost emotional health

    Natural remedies with aromatherapy: A natural and effective way to support your emotional and physical well-being, here's how the right essential oils in aromatherapy can help you find balance, ease discomfort, and lift your mood.

  • Can stress cause migraines? It can make it worse, warns expert

    Can stress cause migraines? It can make it worse, warns expert

    Stress and migraines go hand in hand, with stress acting as both a trigger and an aggravator. Uncover the role of stress in migraines and adopt effective stress-management strategies to reduce the frequency and intensity of your headaches. Here’s how.

  • Understanding migraine: Different types, complications and symptoms

    Understanding migraine: Different types, complications and symptoms

    Migraine is a recurrent and complex neurological disorder that can affect the quality of your life. Identifying triggers, understanding genetic components, and adopting tailored treatments are key to managing it effectively. Discover the various types of migraines, their complications and symptoms.

  • Migraine triggers: From disturbed sleep to bright lights, identify causes of your headache

    Migraine triggers: From disturbed sleep to bright lights, identify causes of your headache

    Migraines can negatively impact your daily life. For those who suffer from them, it’s not simply a matter of dealing with a throbbing head. Migraines often bring a host of symptoms that can interfere with regular activities, sometimes for days on end. Understanding the various signs and triggers can help you manage them better.

  • Migraines and women’s neurological health: How mood, life stages and hormonal changes play a role

    Migraines and women’s neurological health: How mood, life stages and hormonal changes play a role

    Understanding the connection between hormones and neurological health is essential for managing conditions like migraines. Discover how mood, emotional regulation, hormonal triggers and more can play a huge role.

  • Natural remedies for migraines: Identify the triggers better to manage pain, find lasting relief

    Natural remedies for migraines: Identify the triggers better to manage pain, find lasting relief

    How to stop a migraine fast: Living with migraines can be challenging, but with careful management and lifestyle adjustments, it is possible to find relief and improve your quality of life. Here is why you should identify the triggers, maintain a healthy lifestyle, and get proper treatment.

  • Natural remedies for migraines: From yoga to essential oils, try these home remedies for quick relief

    Natural remedies for migraines: From yoga to essential oils, try these home remedies for quick relief

    Migraine relief tips: Effective migraine treatment includes not just medication, but also healthy lifestyle practices. Make sure you are eating a balanced meal, limiting your coffee intake and getting a full night’s sleep. Certain home remedies can also help with relieving the symptoms.

  • Cure migraine headaches with these home remedies, magnesium-rich daily diet

    Cure migraine headaches with these home remedies, magnesium-rich daily diet

    Migraine management tips: Handling migraines involves more than just avoiding triggers; it also requires a balanced diet rich in specific nutrients. Follow these expert diet tips help you lead a fresh and headache-free life.

  • Headache forecast: 5 weather factors to watch out for, including temperature swings, humidity levels

    Headache forecast: 5 weather factors to watch out for, including temperature swings, humidity levels

    Headache causes: As clouds gather and the air chills, you might feel pressure behind your eyes and a dull ache in your temples. Recognising these symptoms caused by weather changes is vital for coping with their effect on your daily life. Here's how weather changes can trigger headaches.

  • Health benefits of rosemary oil: The best herb to cure migraine headaches, boost immunity, improve mood

    Health benefits of rosemary oil: The best herb to cure migraine headaches, boost immunity, improve mood

    Known for its unique scent, a blend of pine and lemon, rosemary can be identified by its fragrant characteristic, especially when the leaves are crushed. The essential oil boasts a rich history as a natural healer as well, with proven benefits of curing headaches, boosting immunity and much more.

  • Winter migraines: Here's how temperature changes and dehydration can cause throbbing headaches

    Winter migraines: Here's how temperature changes and dehydration can cause throbbing headaches

    Migraine causes: Winter comes with its share of worries but it can be an extremely challenging season for people with migraines. Those debilitating, throbbing headaches, coupled with sensitivity to light and sound, increase as the temperature drops. To avoid the discomfort, it is important to understand the dynamics and seek remedies for migraines.

  • Home remedies for migraines and how to improve magnesium levels in the body

    Home remedies for migraines and how to improve magnesium levels in the body

    Magnesium is important to regulate various body functions, including nerve transmission, muscle contraction, and the health of the blood vessels. Deficiency in this essential mineral can trigger or exacerbate migraine attacks.

  • Muscle cramps? Fatigue? Migraine headaches, high blood pressure? It could be magnesium deficiency

    Muscle cramps? Fatigue? Migraine headaches, high blood pressure? It could be magnesium deficiency

    Causes, symptoms and cure for magnesium deficiency: If your body doesn’t get enough magnesium in your diet over a long time, you may be at a higher risk of health problems such as heart attack, cramps, fatigue, osteoporosis, and more.

  • Migraine: What causes these throbbing headaches, and common foods that can trigger migraine attack

    Migraine: What causes these throbbing headaches, and common foods that can trigger migraine attack

    Migraines are complex, and their triggers can be multifaceted. Certain foods like dairy products, caffeine, alcohol, and more, are known potential common triggers for many sufferers. 

  • Monsoon migraines: Home remedies and expert-approved tips to deal with throbbing headaches

    Monsoon migraines: Home remedies and expert-approved tips to deal with throbbing headaches

    Monsoon migraines: Here are effective home remedies, from hydration and balanced diets to stress management and essential oils, that help you tackle weather-induced migraines.

  • Botox ingredient has limited effect on headaches: Study

    Botox ingredient has limited effect on headaches: Study

    The main ingredient in Botox may be modestly helpful for people with chronic migraines, a new report suggests, but the wrinkle treatment doesn't seem to offer much relief for those whose headaches are less frequent.

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