How to stop dandruff: To keep it in check, wash your hair three times a week to prevent oil build-up. Afterward, use hair serums containing ingredients like horse chestnut seed extract and vitamins A, E, and B, which improve blood circulation (Image: Canva)
As winter approaches, the drop in temperature and the rise in indoor heating can have a noticeable impact on both your skin and hair. Cold air tends to strip away essential moisture, leaving your skin dry and your hair brittle. The key to maintaining radiant skin and healthy hair throughout the colder months is a proactive approach to care.
“When cold weather hits, humidity takes a nosedive," says Dr Mili, a certified aesthetic physician at La Clinique and an expert at Oteria. "Pair that with the drying effects of central heating and sluggish sebaceous glands that slowdown in cooler temps, and even the healthiest skin and hair can quickly lose moisture. This dehydration often triggers sensitivity, which can escalate into more serious skin and scalp issues."
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So, what’s the game plan? "As winter sets in, it’s crucial to tweak your skincare and haircare routine just a bit," advises Dr Mili.
She shares her top tips for keeping both your skin and hair in check, with easy remedies that ensure your hair and skin stay smooth and trouble-free all season long.
- Layer up your skincare to avoid dryness
When winter hits, both your skin and scalp can dry out quickly, leading to those annoying flakes. To combat this, start by applying a moisture-binding serum to clean skin—look for one with hyaluronic acid for serious hydration. Follow that with a facial oil to lock in moisture, then layer on a rich cream infused with Elecampane Extract. This powerhouse not only revives your skin’s natural radiance but also offers protection against urban pollution and blue light damage and erasing wrinkles to seal in hydration and keep your skin soft and supple all day long.
Also read | Keep your hair healthy and beautiful: 5 ways to stop hair damage and breakage
- Take charge of your hair routine in the shower
Dandruff is often the result of a fungal infection due to excess oil production from sebaceous glands. To keep it in check, wash your hair three times a week to prevent oil build-up. Afterward, use hair serums containing ingredients like horse chestnut seed extract and vitamins A, E, and B, which improve blood circulation and promote healthy hair growth, helping you keep dandruff at bay.
- Be extra cautious about your eye area
The skin around your eyes is super delicate—it’s thinner and lacks oil glands to protect itself. To give it some extra love, use serums that calm and shield the skin, like those with Sweet Orange and Brown Algae. These ingredients not only zap puffiness in a few hours but also brighten the under-eye area, tackling dark circles and bags to leave your eyes looking refreshed and youthful.
- Schedule a weekly deep-conditioning hair mask
For your hair, make a weekly deep-conditioning mask non-negotiable. Hair masks are a quick fix, drenching your hair in moisture and leaving it soft, shiny, and hydrated. Afterward, follow up with a nourishing hair lotion packed with the benefits of Sage, Amla, Fenugreek, and Curry Leaf. These ingredients work together to pamper your hair, hydrating and nourishing each strand while restoring its natural radiance and strength during winters.
Also read | Skincare tips: Why both morning and evening routine matters to keep skin glowing, healthy
As important as it is to hydrate your skin and hair externally, don’t forget the importance of internal hydration. Drinking plenty of water throughout the day helps to keep your skin plump and your hair strong. Herbal teas and water-rich foods like cucumber and watermelon can also contribute to your daily hydration needs.
While a hot shower may feel comforting in the cold weather, it can actually strip your skin and hair of their natural oils, leaving them even drier. Stick to lukewarm water when showering and try to limit your time under the water. Follow up with a moisturising body lotion and a nourishing hair treatment to restore hydration.
Disclaimer: This article only provides generic information. Don’t treat it as a substitute for qualified medical opinion. Always consult a specialist for specific diagnosis.
