Dermatologist rates viral skincare trends and a popular one scored only 4 on 10; Can you guess what it is??

Dermatologist rates viral skincare trends (Picture Credit: Pexels)

Social media is a place where you can find plenty of skincare advice. It's good in a way, as one keeps getting introduced to new ingredients and hacks that come with the promise of glowing and radiant skin. However, influx of skincare content and viral trends, especially by those people that don't have their data backed by experts, can be confusing for you. So, the key to always remember is to try on something only after speaking to a dermatologist.

Moneycontrol's team reached out to Dr Priya Puja, Regional Medical Head and Dermatologist, Kaya Limited, to get her to rate some of the skincare trends on a scale of 1 to 10. She has given her ratings below and stated her reasons as well. Take a look.

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Slugging: 6 on 10

Slugging essentially means putting Vaseline or a thick cream on your face at night. If your skin is very dry, this will help a lot. However, for those who are prone to getting acne, this trend can actually worsen their condition by blocking the skin pores. Moreover, one should try this only once in a way and not make it into an everyday thing.

Ice Dunk Trend: 4 on 10

This is a trend, which we see lot on social media these days, where people dip their face in ice cold water to make it look fresh and to tighten their skin. However, what one must bear in mind is that by dipping face in very cold water or ice water, one can end up doing a lot of harm to the skin. It is better to wash face with normal cool water. Plus, it may make people think that cold water tightens the skin or makes it look fresh, but it isn't the case.

Double Cleansing: 9 on 10

This is a very good hack that everyone must swear by. It involves removing makeup with cleansing balm or micellar water, and then washing it with a gentle face wash. Double cleansing ensures every particle of dirt and grime is removed from skin without stripping the skin of its essential oil.

Hot Towel Facials: 5 on 10

Putting a warm towel on face can soften the skin. But if it’s too hot, it can cause inflammation or lead to redness. So, one must always use only slightly warm towel for a few minutes.

LED Light Masks: 8 on 10

These masks emit lights. The red light helps with wrinkles and the blue light helps with pimples. They work slowly and need regular use. Home masks are safe, but clinic ones work better.

Microcurrent Devices: 7 on 10
These devices are designed to give small electric shocks to tighten the face. It helps a little, but not for long. You must use it again and again. Plus, it is not recommended for people with heart problems.

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Hydrafacial & Oxygen Therapy: 9 on 10

This is actually a good one. This therapy helps clean the face deeply, removing every trace of dirt. The result? Glowing skin! It is safe for skin too.

Micro-needling: 9 on 10
A skincare hack that is gaining traction, as a lot of celebrities swear by it, this should be done by an expert alone. Very small needles are poked in one's skin and the idea behind doing so is to help remove marks and scars. The result? It helps make skin appear more smooth and fresh.

Disclaimer: This article only provides generic information. Don’t treat it as a substitute for qualified medical opinion. Always consult a specialist for specific diagnosis.