September 13 is World Sepsis Day. A reminder that how your everyday habits can hamper your health. Sepsis often starts as a minor infection but it can turn deadly fast. Here’s how everyday habits, especially smoking and poor hygiene, can raise your chances of developing this life-threatening condition
Smoking among women is a growing health crisis. Research suggests that women face higher risks than men, from lung cancer to premature ageing. Tackling this silent epidemic means education, support, and ending the false allure of smoking.
Ischemic heart disease, driven by atherosclerosis, is a leading global cause of death. Risk factors include smoking, diabetes, hypertension, age, cholesterol, obesity, inactivity, and alcohol. Prevention focuses on lifestyle changes—healthy diet, exercise, stress control, limited alcohol, and regular check-ups—to protect arteries, improve heart health, and reduce long-term complications.
A resurfaced throwback video of Mrunal Thakur from her Kumkum Bhagya days has gone viral, where she jokingly calls Bipasha Basu “manly with muscles” and claims she is “far better,” sparking a fresh wave of backlash and online debate.
If psoriasis runs in your family, you may carry the genes—but lifestyle choices and early care can make all the difference in prevention and control
Breaking free from tobacco isn’t just about willpower, it’s about reconnecting with yourself. Integrative tools like mindfulness, meditation, yoga, hypnotherapy, and sound therapy help retrain the brain, calm the nervous system, and build resilience.
Do you want to stay happy and healthy? Breaking free from some unhealthy habits can help improve both your physical and mental well-being. While it may take time and effort, the rewards are worth it.
Shah Rukh Khan shocked fans by revealing he had quit smoking during a birthday celebration. Known for his candidness, he had previously confessed to smoking 100 cigarettes daily in a 2011 interview.
Oral cancer risk factors: The growing research that links vaping to oral cancer suggests the urgent need for greater awareness and preventive action. Regular dental check-ups, lifestyle changes, and quitting or reducing e-cigarette use can significantly lower risks.
No Smoking Day 2025: Quitting smoking is challenging, but with the right strategies, it is entirely possible. Here are some of the most effective methods.
Third-hand vaping poses health risks. Promoting smoke-free homes and vehicles, regular cleaning, and spreading awareness about the harmful effects of third-hand exposure can help protect children and the elderly at home. Here’s how.
Smoking health risks: From damaging the lungs to increasing the risk of chronic diseases, smoking can significantly impact your overall health and well-being.
What is COPD, and how do smoking and air pollution contribute to its rise? Chronic Obstructive Pulmonary Disease (COPD) is a serious lung condition that impairs breathing and is the second leading cause of death globally. Discover how smoking, second-hand smoke, and prolonged exposure to poor air quality increase the risk of COPD. Learn about its symptoms, the role of early diagnosis, and tips for prevention from top pulmonologists.
The proposed 2024 Amendments to COTPA risk stifling India's digital content ecosystem with overly prescriptive regulations. A collaborative approach with OCCPs and a focus on educational content could balance public health objectives with content accessibility and economic growth
Women's health: Quitting smoking is vital for young women to reduce breast cancer risk. Smoking not only increases cancer susceptibility but also worsens treatment outcomes. Here's how its harmful for your breast health.
Things started getting bad in 2023 when the woman began to feel heaviness in her chest and had a 'horrible cough', but it took a turn for the worse recently when her partner found her with black mucus seeping from her nose and mouth. She was rushed to the hospital and doctors drained two liters of 'vape juice' from her heavily damaged lungs.
E-cigarette health risks: While e-cigarettes are often marketed as a safer alternative to traditional smoking, they are far from risk-free. The impact of vaping on lung health is still being fully understood, but the evidence already suggests that it can lead to serious, and in some cases irreversible, lung damage.
Effects of quitting smoking: If you’re considering quitting smoking, don’t hesitate. Just take the leap. By giving up the habit, you’re making a powerful move toward better health. Here’s how you can reclaim your well-being and enjoy a healthier future.
Heartburn can be triggered by various factors. By making mindful dietary choices and avoiding certain lifestyle habits, you can reduce the likelihood of heartburn and maintain better digestive health. Here is what you should avoid.
Cataracts in younger adults: Younger adults can also be affected, making it essential to recognise early symptoms and seek timely treatment. Regular eye exams and proactive measures can aid in early detection and effective management, ensuring long-term eye health and vision preservation.
At age 10, the man had undergone a tracheotomy, stabilised with a skin and cartilage graft from his ear, which later became the unexpected site of hair growth.
Home remedies for eye stroke: An eye stroke, or retinal artery occlusion, occurs when blood flow to the retina is blocked. Symptoms of an eye stroke include sudden, painless vision loss or blurring in one eye. While home remedies cannot treat an eye stroke, they can help manage overall eye health and prevent future incidents.
Reducing the risk of breast cancer involves adopting healthy habits and making lifestyle changes. Here are seven key lifestyle habits that can help reduce the risk of breast cancer.
World No Tobacco Day 2024: This day is commemorated annually on May 31st to highlight the health hazards linked to tobacco consumption and to encourage effective policies to reduce tobacco use. Here are various health risks associated with tobacco consumption.
World No Tobacco Day 2024: The same harmful chemicals that are present in active smoking are also present in passive smoking, which poses a major health risk to nonsmokers. To lessen the negative effects of passive smoking on public health, awareness and preventive actions are essential.