When Shah Rukh Khan said, "main ek din mein 100 cigarettes smoke karta hu, khana aur paani peena bhi bhul jata hu" and shocked fans

Shah Rukh Khan smoking in old pic

Shah Rukh Khan, the Bollywood superstar, made headlines recently when he shared that he had finally quit smoking. During a birthday celebration meet-and-greet, Khan, known for his candid personality, surprised his fans by revealing the change in his lifestyle. For years, SRK had been open about his smoking habits, and in a 2011 interview with India Today, he made a shocking confession: "main ek din mein 100 cigarettes smoke karta hu, khana aur paani peena bhi bhul jata hu Main 30 cups of black coffee peeta aur mere six packs hai". (I smoke about 100 cigarettes a day. I forget to eat. I don’t drink water. I have about 30 cups of black coffee, and I have a six-pack.)

View this post on Instagram

A post shared by Bollywood Friday (@bollywoodfriday)

Despite his ability to maintain a "six-pack," the toll of such habits on his body was evident. Smoking 100 cigarettes a day is a dangerous practice, significantly raising the risk of serious health issues, including lung cancer, heart disease, and respiratory problems. However, SRK's admission also illustrated the high price of fame and the intense demands placed on actors in the entertainment industry, where self-care often takes a backseat to professional obligations.

It was, therefore, a pleasant surprise when SRK announced that he had quit smoking. "There’s a good thing – I’m not smoking anymore, guys," he told his fans, sharing the positive change in his life. Despite his decision to quit, he admitted that he was still feeling the lingering effects of his past habits. "I thought I wouldn't feel so breathless after quitting smoking, but I still feel it," he said. However, he remained optimistic, saying, "Inshallah, that will also be fine," expressing hope that his body would eventually recover.

Shah Rukh Khan's decision to quit smoking is a significant step, not just for his health, but also as a role model for his fans. His openness about the challenges he faced and his willingness to change serves as an inspiration to many who may be struggling with similar habits. It’s a reminder that no matter how powerful or famous someone is, taking care of one’s health is always the most important priority.