Pomegranates

Your kidneys quietly filter toxins, balance fluids, and keep your body’s internal environment in harmony. Supporting them with the right diet and daily choices can make a huge difference. Here are six powerful fruits that nourish and protect kidney health in the long run.

Beyond tariffs: India looks to better safety standards to ship more fruits to US

India wants to secure greater market access for fruits such as grapes, bananas and pomegranates to the United States as the two countries aim to increase bilateral trade between them

Best iron-rich foods: Boost your iron levels with these traditional Indian recipes

Without enough iron, you may feel tired and weak. To prevent iron deficiency and keep your energy levels high, here are 6 traditional desi foods rich in iron. Include these in your daily diet to stay fit, healthy and disease free.

Pomegranate health benefits: 6 reasons why this superfood should be your next fruit obsession

Pomegranate nutrition facts: Pomegranate is a nutrient-packed superfood that can boost your health, from raising hemoglobin levels to supporting heart health and giving your skin a natural glow. Here’s how.

Health benefits of pomegranates: Does four tablespoons of this superfood help in weight loss, hair growth?

Pomegranates benefits: Does consuming four tablespoons of pomegranate a day really speeds up the weight loss process or is it a false claim? Let’s find out. 

How to improve haemoglobin levels naturally: Add these 9 foods to your diet to beat fatigue, anaemia

Elevating your haemoglobin levels doesn't have to be a challenge. Nature offers an array of nutrient-dense foods that can effectively boost your haemoglobin levels.

Better than green tea or red wine, this magic elixir is good for diabetes, hypertension, exercise fatigue

Health benefits of pomegranate juice: This tangy-sweet drink offers a long list of health benefits. It fights high blood pressure, cholesterol, inflammation, and may aid exercise recovery, cancer prevention, and gut health.

Did you know: Pomegranate peel has these 5 surprising skin benefits

Health benefits of pomegranate: Don't throw away that pomegranate peel. From younger looking skin to reduced blemishes and pores, this fruit's peel can be the natural ally in your journey to the glowing, flawless skin.

Agri Park exports 1.2 tonnes mangoes, pomegranates to US

The Park is a Public Private Partnership (PPP) project supported by the Central Ministry of Food Processing Industries and Food Karnataka Limited, a Special Purpose Vehicle under the state government.