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Protein coffee, also known as proffee, is a health trend combining the caffeine boost with the nutritional benefits of protein. It is aimed at boosting energy, helping muscles recover, and keeping people full for longer. However, no matter how beneficial it is, one should not neglect the importance of a balanced diet.
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More and more people in across cities are feeling tired, foggy and run-down. Experts say the mix of poor sleep, stress, bad food and shallow breathing is draining your health and happiness.
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Commander Takuya Onishi of JAXA and NASA’s Nichole Ayers recently took part in a unique experiment aboard the International Space Station, carefully collecting blood samples from their crewmates.
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World Lupus Day 2025: Genetics, environmental triggers like sunlight and infections, stress, and hormonal fluctuations all play roles in its onset and progression. Its symptoms can resemble those of arthritis, thyroid disorders, and infections. This makes diagnosis long. Hence, one of the biggest challenges in managing lupus is recognising it early.
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Professor Chengzhong (Michael) Yu and his research team are creating innovative nanoparticles designed to significantly improve the effectiveness of immunotherapy for triple-negative breast cancer (TNBC).
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Ice baths or cold water immersion technique has been used for centuries for muscle recovery and repair. However, how effective are they really? We chatted with a fitness expert to understand the science behind ice baths and their potential benefits.
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Matcha tea benefits: From fighting cancer, to aiding weight loss, enhancing mental clarity and even improving skin health when used as a face pack, the matcha tea is full of health benefits that you will be surprised to know.
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Diet tips: Including these powerful foods into your daily diet during changing seasons can boost immunity, improve energy, enhance digestion, and help prevent common colds, flu, and other seasonal discomforts, keeping you balanced and healthy all year round.
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Dragon fruit health benefits: The next time you’re captivated by the dragon fruit, remember it’s more than just a tasty treat. Discover how its colourful impact supports heart health, strengthens bones, and boosts immunity.
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Researchers have pinpointed LUCA's existence to 4.2 billion years ago, revealing that early life thrived in a complex and dynamic environment.
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Salt water bath benefits: Whether you are seeking relief from physical discomfort, mental stress, or simply looking to improve your skin and respiratory health, the benefits of bathing in salt water are undeniable.
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Brain infections, caused by bacteria, viruses, fungi, or parasites, can lead to serious conditions such as encephalitis and meningitis. Here are some factors essential for effective prevention and management for brain infections.
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Gut microbiome plays a crucial role in skin health, with imbalances potentially leading to conditions such as acne, eczema, and psoriasis. Improving gut health through diet and probiotics can help manage and alleviate these skin issues.
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Hyperthyroidism: It occurs when the thyroid gland produces excess of thyroid hormone, leading to an overactive metabolism. Here are its impact on sexual function and the relationship between hyperthyroidism and gynecological cancers.
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Benefits of Raisins: These are rich in antioxidants like phenols, which protect skin from damage, reduce signs of aging, and promote a healthy, glowing complexion. They contain vitamins C and K, which support skin hydration and collagen production.
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Benefits of cold showers: While the idea of subjecting yourself to cold showers may seem daunting to many at first, the myriad of health benefits they offer make them well worth it.
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Sunlight is more than just a source of warmth and light. It is also a key factor for your health and well-being. Sunlight can boost your mood, your immune system, and your vitamin D levels.
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Scleroderma is a complex autoimmune disorder that affects connective tissues, characterized by skin tightening and internal organ fibrosis. You can manage its symptoms by staying warm or by using saline soaks or warm water.
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Health benefits of ginger tea: From aiding digestion and combating inflammation to supporting immunity and relieving stress, this aromatic elixir offers diverse advantages.
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Researchers at the University of Sao Paulo (USP) in Brazil have found that severe COVID-19 is associated with an imbalance in an important immune system signalling pathway.
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Study shows that people who have recovered from COVID-19, and who have later been vaccinated will continue to have extremely high levels of protection against emerging variants.
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A team of global scientists has devised a strategy to find a cure for AIDS, an effort inspired by the remarkable story of a single US patient named Timothy Ray Brown who was cured from the disease.
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Women who are infected with a common parasite may be more likely to harm themselves or to attempt suicide, according to a study of more than 45,000 Danish women.
