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Moneycontrol Daily Home Isolation Planner: April 20

Below is a daily planner to help you with the quarantine period.

April 20, 2020 / 07:12 IST

It is becoming increasingly clear that Indians are going to be confined to their homes for a while because of the spread of the coronavirus. So why not make good use of the time?

Below is a daily planner to help you with the quarantine period. We have added some home workouts, activities, good reads, music to relax or get you pumped up, guide to online events, activities and more.

Quick workout to start the day
Try some dance cardio today.

Here is a video playlist.

Get motivated with this quote:
"Ups and downs. Victories and defeats. Sadness and happiness. That’s the best kind of life." – Maxime Lagacé

COVID-19 Vaccine

Frequently Asked Questions

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How does a vaccine work?

A vaccine works by mimicking a natural infection. A vaccine not only induces immune response to protect people from any future COVID-19 infection, but also helps quickly build herd immunity to put an end to the pandemic. Herd immunity occurs when a sufficient percentage of a population becomes immune to a disease, making the spread of disease from person to person unlikely. The good news is that SARS-CoV-2 virus has been fairly stable, which increases the viability of a vaccine.

How many types of vaccines are there?

There are broadly four types of vaccine — one, a vaccine based on the whole virus (this could be either inactivated, or an attenuated [weakened] virus vaccine); two, a non-replicating viral vector vaccine that uses a benign virus as vector that carries the antigen of SARS-CoV; three, nucleic-acid vaccines that have genetic material like DNA and RNA of antigens like spike protein given to a person, helping human cells decode genetic material and produce the vaccine; and four, protein subunit vaccine wherein the recombinant proteins of SARS-COV-2 along with an adjuvant (booster) is given as a vaccine.

What does it take to develop a vaccine of this kind?

Vaccine development is a long, complex process. Unlike drugs that are given to people with a diseased, vaccines are given to healthy people and also vulnerable sections such as children, pregnant women and the elderly. So rigorous tests are compulsory. History says that the fastest time it took to develop a vaccine is five years, but it usually takes double or sometimes triple that time.

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Show

Show off on your Whatsapp group
-Steve Martin playing banjo.
-Visit 2,500 museums online.
-The rap that beats Dr Dre.
-Free education documentaries on Netflix.

Let's get you in the work mood
This playlist should suffice.

Take a break, but make good the time
-Be in the know: Isolation can be bad for mental health.
-Be creative: Get inspired by Isaac Asimov.
-Be up-to-date: new app to stay in touch.
-Be productive: Find out where your time goes.

Cook up a storm
Instant Ramen Fried Rice. 

Time to wind down
Listen: To this poem.
Read: John Steinbeck’s The Grapes of Wrath.
Watch:  Too Big To Fail on Prime.Write: A to-do list of 3 big tasks.

Moneycontrol News
first published: Apr 20, 2020 07:00 am

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