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HomeLifestyleBeauty benefits of fruit peels: Try these DIY remedies with grapes, avocados, lemons and more

Beauty benefits of fruit peels: Try these DIY remedies with grapes, avocados, lemons and more

Skincare tips: Love enjoying the juicy flesh of fruits? Don't overlook their peels, we say. Packed with antioxidants, vitamins, and natural acids, fruit peels can work wonders for your skin. Try these DIY remedies to revitalise your skincare routine.

May 08, 2024 / 14:44 IST
Health benefits of lemon: Vitamin C in lemon skins brightens skin and reduces dark spots. Citric acid acts as a natural astringent, tightening pores and controlling oil (Image: Canva)

Health benefits of lemon: Vitamin C in lemon skins brightens skin and reduces dark spots. Citric acid acts as a natural astringent, tightening pores and controlling oil (Image: Canva)

In every fruit peel lies a wealth of nutrients that boost beauty naturally. They are loaded with antioxidants like vitamin C, vitamin E, and carotenoids. These help to shield your skin from harm caused by the environment. Plus, the acids in fruit peels, like citric acid and alpha hydroxy acids (AHAs), softly scrub away old skin cells, unveiling a fresher, brighter glow.

Check- out these DIY remedies for a happy and healthy skin:

Grape skins: Rich in antioxidants like resveratrol, grape skins shield skin from free radicals and UV damage. The natural acids in them gently exfoliate, leaving skin smoother and brighter.

DIY recipe: Mash grapes with honey for a face mask. Apply, wait 15-20 mins, then rinse for refreshed skin.

Avocado skins: Antioxidants in avocado skins, like carotenoids and vitamin E, hydrate and nourish skin, giving it a youthful glow. Their oils soothe dry, irritated skin, making it softer.

DIY recipe: Blend avocado skins with yogurt and lemon juice for a hydrating mask. Apply, wait 15-20 mins, then rinse for a glowing skin.

Lemon skins: Vitamin C in lemon skins brightens skin and reduces dark spots. Citric acid acts as a natural astringent, tightening pores and controlling oil.

DIY recipe: Mix lemon zest with honey and olive oil for a refreshing scrub. Massage, and rinse for clear and soft skin.

Mango skins: Antioxidants in mango skins protect skin and promote collagen production. Enzymes exfoliate, revealing smoother skin.

DIY recipe: Blend mango skins with coconut oil and sugar for a nourishing body scrub. Massage for a few minutes and rinse. You have a silky-smooth skin.

Orange skins: Packed with vitamin C, orange skins brighten skin and even out tone. Natural oils moisturise and revitalise, leaving skin glowing.

DIY recipe: Combine dried orange peels with yogurt and turmeric for a brightening mask. Apply, wait 15-20 mins, then rinse for radiant skin.
Understand that while these remedies are effective, individual reactions may vary.

Test DIY skincare recipes on a small area first. Consult a dermatologist if you have skin conditions or allergies.

Namita S Kalla is a senior journalist who writes about different aspects of modern life that include lifestyle, health, fashion, beauty, and entertainment.
first published: May 8, 2024 02:44 pm

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