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Urinary tract infections affect the bladder, urethra, or kidneys and may be symptomatic or asymptomatic. Most are caused by gram-negative bacilli, especially E. coli. Infection spreads through various routes, commonly ascending.
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Heart and brain health tips: Your heart and mind are constantly communicating with each other. When you're stressed, anxious or low, your heart feels it too. Small, simple daily habits can support both your mental wellbeing and heart health, helping you feel stronger, calmer, and more in balance.
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There are many rewards of running, but like everything in life too much can be harmful. A health expert explains why running too much can put your health at risk—and why balance, recovery, and smarter training really counts.
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Singer-songwriter Ed Sheeran revealed in a recent chat that he is on a weight-loss journey and aiming to get six-pack abs. He admitted to faltering a couple of times but said he feels driven to stay on track, adding that he is in the “best shape of his life.”
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Many women overlook heart attack symptoms, mistaking them for stress or indigestion. Warning signs include chest discomfort, pain elsewhere, shortness of breath, cold sweat, dizziness, nausea, unusual fatigue, and anxiety. Recognising these early and adopting healthy lifestyle changes can save lives.
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Heart attack risks after menopause: The drop in oestrogen during menopause increases the risk of heart disease in women, especially those with early or surgical menopause. Timely screening, lifestyle changes and tailored hormone therapy can help protect heart health and improve outcomes.
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Heart surgery complications: Many patients may need a second procedure, once known to be risky and complex. However, new tools, better techniques and daily lifestyle habits can improve outcomes and reduce the chances of needing another surgery. Here's what to know, and what small steps you can take to protect your heart every day.
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Getting old is not just about wrinkles and dark circles. Ageing also weakens the immune defences and increases the risks of infections and chronic diseases. With India’s elderly population on the rise, timely vaccinations, proactive care and healthy living are crucial to keep immunity strong and illness at bay in later life.
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The 51-year-old fitness icon swears by this quick flow of exercises, inspired by Chinese practices, to release stiffness, boost energy, and improve flexibility.
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A recent study suggests that daily cocoa extract supplements may reduce inflammation in older adults. This anti-inflammatory effect, especially on a marker tied to heart disease, could explain why cocoa may support healthier ageing. Researchers say the flavanols in cocoa could offer real, natural benefits for the ageing body
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Early intervention is the secret to beating breast cancer. By being aware of these subtle warnings and succumbing to monthly self-exams, one can protect their health while increasing the odds for successful treatment. Alertness, vigilance and prompt action do matter after all.
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Bowel habits may appear to be insignificant, but they are extremely important for future health. There are a lot of people, who without knowing it, do things that damage their body little by little. There is no one-size-fits-all rule, says Dr Radhika Narang, a gastroenterologist in Delhi who shared how correcting the mistakes could lead to better digestion
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Research shows that diet timing and macronutrient balance impact reproductive health, aging, and disease susceptibility. Findings from a study on fruit flies support the broader evolutionary and health implications
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Haemorrhoids are downward sliding anal cushions, classified into four degrees. Causes include straining, constipation, pregnancy, and low-fibre diet. Symptoms include bright red bleeding, itching, and anemia. Complications may involve hemorrhage or gangrene.
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Seizures are sudden abnormal neuronal discharges, and recurrent episodes indicate epilepsy. They are classified by consciousness and spread. Causes vary by age, including hypoxia, infections, febrile illness, and alcohol withdrawal.
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Asthma is one of the most common chronic conditions in children. Early detection of its symptoms can help prevent serious attacks and promote better long-term health. Follow these expert tips to take care of your child's health.
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While running has always been thought to be a great form of exercise for its multiple health benefits, a NYC-based doctor doesn’t believe so. His viral TikTok video mentions some of its negative impacts on the skin and body. Instead, he suggests this form of workout to be better
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If you thought sculpting and toning your legs had to be done on heavy machinery, think again -- we're here with eight simple but effective exercises for toned legs. Do it consistently and with good form, and you’ll notice gains in strength, endurance and mobility.
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Heart health after 40 tips: If you want to enjoy a long, healthy life, it’s important to take stock of some of your lifestyle habits. Dr Jeremy E. London shared some useful tips on things to avoid after turning 40, and his practical advice is bound to help you do better.
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A pain in the chest is most clearly associated with heart attack. But not all episodes are cardiac: It may be as simple as acidity or indigestion. Knowing the difference between harmless annoyance and an emergency can save a life, or at least prevent undue fretting.
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Women’s health is compromised by atypical symptoms that often go unnoticed or dismissed, causing delayed diagnosis of heart disease and other chronic conditions. Awareness can help. Address this gender health gap and save lives
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Heart attacks in women are often mistaken for other ailments, or simply overlooked, because their symptoms have historically differed from those of men. Mild warning signals, such as fatigue, nausea or back pain are believed to be the result of something else.
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Every bite you take has the power to protect or damage your heart. From too much salt and sugar to the wrong kinds of fats, what we eat can have a big effect on our cardiovascular health. Understanding what not to do, and what to do, can be the difference between vulnerability and resilience
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Heart disease is striking younger people in their 30s. But there’s hope, and it starts with our plates. Experts say returning to simple, traditional, plant-based foods may not only prevent heart problems, but also help reverse existing damage. The answer lies in everyday choices
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Heart disease is no longer an old person’s disease. There is a sudden rush of young patients in their 30’s day by day to operation theatre (OT) with worsening cardiac emergencies. High stress, unhealthy lifestyle choices and a lack of preventive care are driving heart problems at unprecedented rates among younger adults, experts warn
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Fenugreek seeds soaked overnight in water could be the latest obsession that goes beyond usage in your food. Not only is this a powerful home remedy, it’s full of nutrients and antioxidants and anti-inflammatory compounds too! Methi water benefits your entire system including body, spirit and mind
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Clove tea is a natural remedy that has been used for centuries in traditional medicine. When consumed after meals it can offer a range of health benefits including improved digestion reduced gas and bloating and even better blood sugar control.
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Festival is joy, festival means family, and then there is the food. But festivities also tend to bring overeating and its attendant problems, such as indigestion, constipation and bloating. So rather than allowing your pains to ruin a great day, here are 8 easy natural remedies to get you back on track
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With the growing popularity of Himalayan and sea salts over table salt, there has been an ongoing debate about which type of salt is better to consume. In a new video, Dr Joseph Salhab explained that fancy Himalayan and sea salts may not be enough to meet your iodine requirements and suggested foods that can be added to your diet to help
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When it comes to weight loss, many people become wary of consuming them, thinking they will gain weight or never lose it. Fitness trainer Siddharth Singh clarified that there is no truth to this, adding 3 lies that women are often told about carbs
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Scientists have often blamed protein plaques for Alzheimer’s, but new research reveals fat buildup in the brain’s immune cells may be the real culprit. This fat clogs microglia, weakening their defence role. Clearing out the fat restored brain health in lab models, opening doors to new treatments.
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Tiredness in elderly people is often brushed off as a part of ageing. But persistent or new fatigue can be a silent signal of something more serious—like heart disease, anaemia or even cancer. Experts stress the importance of paying attention to energy changes and seeking timely medical review.
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The bacterial molecules, believed to stay in the gut, are present in the brain and linked to sleep patterns, discovered Washington State University scientists. The findings challenge brain-centric sleep models, suggesting a deep partnership between the brain and microbiome; one that might even shape cognition, appetite, and behaviour.
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Erectile dysfunction (ED), previously associated primarily with the older generation, is currently becoming a more common complaint amongst younger men. Stress, mental health problems, sedentary lifestyles and too much porn are the big drivers. As cases continue to increase rapidly you should know the reasons and take preventative measures for a healthier sex life
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Coffee is known to have several science-backed health benefits. But how do you know if you’re doing it right? If you enjoy drinking coffee, watch out for these common mistakes that may be preventing you from deriving maximum benefits.
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In the fast-paced world of technology, we are glued to digital devices all day long. Smart phones, laptops and the telly have made us more connected – as well as lazier. There is now increasing evidence that digital overload hampers heart health
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Mangoes, despite their high sugar content, may help reduce the risk of diabetes. A recent research from George Mason University has revealed that daily mango eaters had better blood sugar control and less body fat than those consuming a low-sugar granola bar. Here’s why whole foods may matter more than sugar count.
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World Contraception Day is marked every year to remind us that contraception isn’t only about preventing pregnancies, it’s also about protecting health, mental well-being, and bodily autonomy. Every person, no matter where they live, deserves access to information and support to make informed choices
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Many adults struggle with impulsive spending habits that seem difficult to control or explain. Emerging research shows that experiences of childhood trauma can play a significant role in shaping emotional regulation and decision-making skills later in life.
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Hypertension (HTN) is a major risk factor for the development of coronary heart disease (CHD). Although there are many people who do not consider the risks posed by high blood pressure, its long-term impact on both the arteries as well as the heart is severe. Understanding this connection is critical for prevention, early diagnosis and improved heart health
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Ovarian cancer is frequently referred to as a “silent killer,” because it develops secretly and generally isn’t discovered until late. Some women don’t recognize what are in fact the daily inconveniences of life — including things like bloating, fatigue or an irregular menstrual cycle — for early warning signs.
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Heart disease is frequently associated with cholesterol, blood pressure or blocked arteries. But the everyday choices we make about our lifestyles — including smoking, drinking or poor sleep habits — silently choreograph cardiovascular risk. The small habits we acquire over time add up to serious damage in the long run
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High myopia is more than thick lenses — it can also be a silent menace to eyesight. Those with very high glasses numbers are much more likely to develop retinal problems. Knowing these risks and getting a regular eye exam are essential for saving long-term vision and preventing permanent damage
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Going to the gym is about building strength, health, and confidence. But it’s also about being part of a community. By wiping down equipment, sharing fairly, respecting space, and maintaining hygiene, you not only protect yourself from germs but also contribute to a safe, positive atmosphere for everyone.
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If you enjoy running as a form of workout, take quick notes on how to correct your form to become a stronger and more efficient runner. These small tweaks can go a long way in helping you get more out of your practice.
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Excess sugar harms your teeth or waistline and may also worsen inflammation and chronic pain. Doctors warn that high sugar diets are linked to increased joint stiffness, migraines and nerve pain. Cutting back could mean not only better health, but also less pain and better living.
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Navratri is the time to bring about mind and body balance with the right foods that support nutrition. Celebrity nutritionist Rujuta Diwekar took to her Instagram account to share 4 must-have Navratri foods that are commonly available at home and offer many health benefits.
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Tooth decay isn’t just about poor brushing habits — it’s deeply connected to what we eat every day. Sugary, sticky, and acidic foods wear down the enamel and make teeth vulnerable to decay and sensitivity. Dr Radhika Malhotra, Senior Consultant – Preventive Dentistry, shares eight common foods that could be damaging your teeth more than you think — and the healthy alternatives that will keep your smile bright and strong.
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A persistent fever or sudden bruising in children is more sinister than a seasonal bug. In India, childhood leukaemia often hides behind everyday illnesses. Spotting the early signs could mean the difference between life and loss. Expert in paediatric haematology explains why.
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Modern parenting demands juggling work, home, emotions, and expectations. Psychologist shares how showing empathy to your child starts with showing it to yourself. Tuning in to your own mental health isn’t selfish—it’s essential for raising emotionally secure, happy children.
