Uv Rays

Protecting your eyesight from UV rays is crucial as excessive exposure can lead to serious eye conditions like cataracts and macular degeneration. Here are some natural remedies that protect your eyesight from UV rays.

Sunscreen pills: Are they best alternative to regular sunscreen?

Sunscreen pills are oral supplements designed to protect the skin from UV damage. They contain antioxidants and other ingredients that help reduce sunburn and improve skin health. Here are some limitations and concerns related to sunscreen pills.

Cataracts symptoms in young adults: Watch out for blurred vision, rings around lights, more

Cataracts in younger adults: Younger adults can also be affected, making it essential to recognise early symptoms and seek timely treatment. Regular eye exams and proactive measures can aid in early detection and effective management, ensuring long-term eye health and vision preservation.

Skin cancer: Reddish patches, wart-like growths, non-healing ulcers are common signs of this disease

Skin cancer remains a significant health concern, but with proper awareness and preventive measures, its incidence can be significantly reduced. By recognising the early symptoms, individuals can seek timely medical attention.

Lifestyle tips: Is Sunscreen safe during pregnancy? Here are ingredients to use and avoid

Lifestyle tips: Using sunscreen is crucial, especially during pregnancy when skin can be more sensitive to UV rays. However, choosing the right sunscreen involves more than just checking the SPF. Opt for physical sunscreens with natural ingredients to ensure safe and effective sun protection during pregnancy.

Skin benefits of oatmeal: Reduce acne, relieve itching, exfoliate dead skin with this nutrient-rich food

Skin benefits of oatmeal: Beyond its culinary and cosmetic uses, oatmeal is praised for its heart-healthy properties, aiding in lowering cholesterol and providing sustained energy. Here are some skin benefits of applying oatmeal daily.

How to choose the right sunscreen: Beware of these 12 common misconceptions

Skincare tips: Sunscreen refers to a topical product applied to the skin to protect it from the harmful effects of UV rays. Always, look for a sunscreen with a sun protection factor (SPF) of 30 or higher, as recommended by dermatologists. Here are the 12 common misconception about sunscreen.

Skincare tips: Here's why you need a sunscreen to protect your skin in winter as well

Winter skin care tips: Don't be fooled by the winter chill. Your skin needs sunscreen all year round to prevent sunburn, wrinkles, and skin cancer. Here are some facts that will make you rethink your winter skincare routine.

How to choose a sunscreen: Know the difference between mineral, organic and hybrid varieties

The best sunscreen: Go for ones with natural ingredients such as raspberry and liquorice extracts, avocado oil, and Vitamin E etc for benefits other than sun protection

Do gel manicures increase cancer risks? What a new study found

The study published in the journal Nature Communications found that radiation from UV nail dryers can damage DNA and lead to cancer-causing mutation in cells.