Targeted therapies and exercises post-partum are for healing, not high-intensity workouts. Women's bodies need a certain healing period postnatally before they can jump back into those demanding workouts. Gentle movement, breathing, and slow progression of activity heals strength, safeguards the pelvic floor, and encourages sustainable health with little chance of injury or complications.
Postpartum hemorrhage is excessive bleeding after childbirth, usually over 500 ml. Causes include uterine atony, trauma, retained tissue, and clotting problems. Risk factors are multiple pregnancies, prolonged labour, and uterine abnormalities.
Postpartum recovery looks different for every woman. Here are some helpful tips on how rest, support, and regular check-ins can help new mothers care for themselves while caring for their newborns.
Motherhood is powerful, but it’s also demanding. As you care for your baby, remember to care for yourself, too. Here’s why prioritising your health during the postpartum period is essential.
Postpartum depression can leave new mothers feeling exhausted, overwhelmed, disturbed and detached. Although this condition lasts for a brief period, proper care and support are important for both the mother and child. Watch out for these signs and symptoms of Postpartum depression.
Postpartum depression (PPD) affects approximately one in seven women, lasting longer and significantly impairing their ability to function, according to studies. It impacts both the mother and her relationship with the infant, compromising maternal brain response and behaviour. Here are 9 symptoms of PPD.
By recognising the signs of postpartum depression and implementing effective coping strategies, new mothers can navigate this challenging period with resilience and support.
Understanding the complex world of postpartum psychiatric challenges is essential in ensuring both the mother and child’s well-being. Here are all the risk factors, symptoms, and strategies like therapy, proper rest and engaging in your favourite hobbies that will help manage this phase effectively.
The World Health Organisation should review its approval of a drug used to prevent life-threatening bleeding in women in childbirth because there is not enough evidence that it is effective, a study published on Monday said.