Postpartum Depression

There was an unexpected storm during new motherhood for 33-year-old Geetanjali Khanna. It started as her dream come true, but quickly became a war with postpartum anxiety and rage. With willpower, healing and self-discovery, she turned her struggle into a source of strength — not only inspiring other mothers but also becoming something of a guide to them

Exercise mistakes: Avoid these 5 high-intensity exercises in your post-partum phase

Targeted therapies and exercises post-partum are for healing, not high-intensity workouts. Women's bodies need a certain healing period postnatally before they can jump back into those demanding workouts. Gentle movement, breathing, and slow progression of activity heals strength, safeguards the pelvic floor, and encourages sustainable health with little chance of injury or complications.

Symptoms of Postpartum Hemorrhage: How to recognise, respond, and recover from the condition

Postpartum hemorrhage is excessive bleeding after childbirth, usually over 500 ml. Causes include uterine atony, trauma, retained tissue, and clotting problems. Risk factors are multiple pregnancies, prolonged labour, and uterine abnormalities.

Postpartum recovery tips: Why mental and emotional health matter, what all new moms must know

Postpartum recovery looks different for every woman. Here are some helpful tips on how rest, support, and regular check-ins can help new mothers care for themselves while caring for their newborns.

Postpartum care: 8 things every new mom should know, from emotional recovery to breastfeeding, more

Motherhood is powerful, but it’s also demanding. As you care for your baby, remember to care for yourself, too. Here’s why prioritising your health during the postpartum period is essential.

Symptoms of depression are more common than you think, here’s how to spot the early signs

Signs and symptoms of depression: Extreme sadness, lack of interest, sleeessness, are all signs of poor mental health. Depression doesn’t look the same for everyone, but it’s affecting millions, and it’s growing, says a recent report by CDC. Here is what you should know.

Common symptoms of postpartum depression and emotional changes new mothers should not ignore

Postpartum depression can leave new mothers feeling exhausted, overwhelmed, disturbed and detached. Although this condition lasts for a brief period, proper care and support are important for both the mother and child. Watch out for these signs and symptoms of Postpartum depression.

Can food fight depression? Here's what a nutrient-rich diet can do for your mental health

Depression can make even the simplest tasks seem overwhelming. Dwelling in grip of sadness, hopelessness, and disinterest in once-loved activities can be suffocating. Yet, amidst the darkness, there's hope: the transformative potential of a healthy diet.

Postpartum depression: Stay mentally strong, beat anxiety with these 7 effective tips

Postpartum depression is a serious condition that requires attention and care. By seeking professional help, practicing self-care, maintaining a healthy lifestyle, and staying connected, you can effectively manage your symptoms.

9 symptoms of postpartum depression and its impact on daily life

Postpartum depression (PPD) affects approximately one in seven women, lasting longer and significantly impairing their ability to function, according to studies. It impacts both the mother and her relationship with the infant, compromising maternal brain response and behaviour. Here are 9 symptoms of PPD.

Symptoms of postpartum depression: Watch out for fatigue, loss of appetite, insomnia, mood swings

By recognising the signs of postpartum depression and implementing effective coping strategies, new mothers can navigate this challenging period with resilience and support.

Postpartum depression: Here's how to fight anxiety, crying spells and mood swings in new mothers

Understanding the complex world of postpartum psychiatric challenges is essential in ensuring both the mother and child’s well-being. Here are all the risk factors, symptoms, and strategies like therapy, proper rest and engaging in your favourite hobbies that will help manage this phase effectively.

Healing Space | Finally, much needed support for new mothers

Indian mothers have largely suffered silently. Perhaps, a pill will help change that. 

Keep it down, girls

In most parts of India, misogyny comes to a lather in the labour room. A general disrespect during delivery is common, and empathy is thought to weaken the brisk, practical mood of the ward.