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  • Cardiologist explains step by step first aid for heart attacks: Recognize and respond fast

    Heart attacks can come on suddenly or feel subtle — chest pressure, shortness of breath, nausea, sweatiness or unexplained fatigue. In India, growing heart risk has families needing to know how to act fast so here’s a doctor explaining the quick actions

  • Heart attack and cardiac arrest: How to perform CPR before doctor or nurse comes

    Heart attack and cardiac arrest: How to perform CPR before doctor or nurse comes

    CPR, or cardiopulmonary resuscitation, is a simple way to keep someone alive if their heart stops suddenly. Cardiologist explains why acting fast matters, when you should start CPR, and how you can do it, even if you’ve never been trained.

  • Heart attacks without chest pain: Why atypical symptoms are dangerous

    Heart attacks without chest pain: Why atypical symptoms are dangerous

    Silent heart attacks pose a grave risk to the health and wellbeing of individuals. Most patients cannot receive timely medical attention and hence by adopting a healthy lifestyle and regular medical check-ups, one can prevent silent heart attacks.

  • Health benefits of almonds and dark chocolate: Your secret weapons to keep heart healthy, lower cholesterol

    Health benefits of almonds and dark chocolate: Your secret weapons to keep heart healthy, lower cholesterol

    Almonds and dark chocolate benefits: The next time you brew an evening cup of tea, don’t feel guilty about pairing it with a few almonds and a square of dark chocolate. Because research shows that it can be a delicious investment in your heart health.

  • Cardiologist explains how heart attack symptoms in women differ from men: Warning signs to watch out for

    Cardiologist explains how heart attack symptoms in women differ from men: Warning signs to watch out for

    Heart attack symptoms in women and men vary, and cardiologist Dmitry Yaranov took to his Instagram account to shed light on them. He explained how some of the warning signs, including persistent body pains and nausea, can be brushed aside as not being serious.

  • 6 health risks of snoring: High blood pressure, heart disease, chronic fatigue, more

    6 health risks of snoring: High blood pressure, heart disease, chronic fatigue, more

    Loud snoring can be a sign of health issues, not just an annoyance. It could be a symptom of sleep apnea or bad air movement of your air passages, or even a heart ailment. Identifying these red flags early can save your sleep quality and long-term wellbeing.

  • Heart attack and stroke causes: Reduce cholesterol levels by quitting these bad lifestyle habits

    Heart attack and stroke causes: Reduce cholesterol levels by quitting these bad lifestyle habits

    High cholesterol affects heart health in more ways than one. While many factors contribute to the problem including genetics, there may be certain habits that are also doing harm. They can be simply avoided by making slight lifestyle modifications for long-term health benefits.

  • 6 symptoms of heart disease: From erectile dysfunction to jaw pain, leg swelling, more

    6 symptoms of heart disease: From erectile dysfunction to jaw pain, leg swelling, more

    A heart condition may cause unusual discomfort, stomach-related nausea , and unexplained tiredness. When it comes to heart issues, your body does not always scream aloud, it occasionally communicates through soft  symptoms. Here are the early signs your heart might be sending, and why you shouldn’t brush them off.

  • 8 cardiologist-approved morning habits that will keep your heart healthy

    8 cardiologist-approved morning habits that will keep your heart healthy

    How to improve heart health: When it comes to your heart health, you may think of cholesterol, sugar levels, and regular check-ups. But what if the secret lies in something as simple as how you begin your day? Here’s what you need to know.

  • Heart attack, stroke: More than fitness trackers, your grip could predict heart health risks, says study

    Heart attack, stroke: More than fitness trackers, your grip could predict heart health risks, says study

    You don’t always need fancy health gadgets to predict your biggest health risks. Researchers have found that your grip strength, the force with which you can squeeze or hold, may reveal hidden risks of heart disease, stroke, and even early death. Here’s what the study says.

  • No evidence linking Covid or vaccines to sudden cardiac deaths; Karnataka panel refutes CM Siddaramaiah's claims

    No evidence linking Covid or vaccines to sudden cardiac deaths; Karnataka panel refutes CM Siddaramaiah's claims

    The findings came two days after a controversy sparked by Karnataka Chief Minister Siddaramaiah, who claimed without scientific backing that over 20 sudden deaths in Hassan district might be tied to Covid vaccines

  • Irregular pulse in your 30s? Causes and symptoms of Arrhythmia, and when to seek help

    Irregular pulse in your 30s? Causes and symptoms of Arrhythmia, and when to seek help

    Early symptoms of heart disease: Many people in their 30s ignore an irregular pulse, blaming stress or tiredness. But heart rhythm issues like arrhythmias are rising in young adults. Here are the causes, symptoms, lifestyle risks and when to seek medical advice, because early attention can prevent serious cardiac complications and improve long-term heart health.

  • Loneliness is now called a health risk by WHO study, fix it with these simple steps

    Loneliness is now called a health risk by WHO study, fix it with these simple steps

    Loneliness is now being called a global health threat. The World Health Organization reveals that 1 in 6 people is affected. Beyond feelings, loneliness links to heart disease, depression and even early death. Here’s why it matters, who it affects and 8 easy ways to reconnect daily.

  • Truth about heart diseases: 5 common misconceptions about heart health

    Truth about heart diseases: 5 common misconceptions about heart health

    Cardiovascular diseases can strike silently, at any age, and don’t always come with classic symptoms like chest pain. Discover the 5 most dangerous heart health myths, and tips that could help prevent life-altering or life-threatening outcomes.

  • Heart attack symptoms women miss: Tiredness, nausea, anxiety, and more

    Heart attack symptoms women miss: Tiredness, nausea, anxiety, and more

    Heart disease in Indian women is often misdiagnosed or overlooked, especially as their symptoms differ from men’s. A recent study reveals critical gaps in recognition and testing. Here’s what the study says.

  • Climate change can triple heart-related diseases in next 25 years, warns study

    Climate change can triple heart-related diseases in next 25 years, warns study

    Researchers found that extreme heat was responsible for the loss of 49,483 years of healthy life annually due to heart disease. The study also highlighted the potential for reducing the health risks of extreme heat through adaptive strategies.

  • Symptoms of heart failure: Don't ignore these signs where your body is trying to warn you

    Symptoms of heart failure: Don't ignore these signs where your body is trying to warn you

    Symptoms of heart failure: Heart failure doesn’t always come with loud warnings. It is therefore important to listen to your body, recognise the silent alarms, and seek medical advice early. Prevention is always better than cure, here’s why.

  • Warning signs of a heart attack: Symptoms in men, women, and the elderly, plus prevention tips

    Warning signs of a heart attack: Symptoms in men, women, and the elderly, plus prevention tips

    Recognising early warning signs of heart attack can make all the difference in detecting heart issues in time and receiving proper treatment. Taking proactive steps towards heart health can save lives. Expert explains the symptoms and preventive tips.

  • Heart attacks in young adults: Healthy lifestyle changes and preventive steps

    Heart attacks in young adults: Healthy lifestyle changes and preventive steps

    Heart attacks in young adults are becoming more common, but they are not inevitable. By making heart-healthy choices and staying informed, you can protect yourself from cardiovascular disease. If you have risk factors, consult a doctor early to take proactive steps for your heart health.

  • Diet guide: 7 nutrient-packed foods, easy recipes to keep your heart strong, healthy

    Diet guide: 7 nutrient-packed foods, easy recipes to keep your heart strong, healthy

    A heart-healthy diet is about making smart food choices that nourish and protect both your heart and well-being. Small, daily changes add up over time, supporting long-term heart health. Here are some research-backed, heart-healthy foods that can benefit your health.

  • The difference between good and bad cholesterol and how to keep it in check

    The difference between good and bad cholesterol and how to keep it in check

    Does the word 'cholesterol' scare you? It doesn’t have to! There’s a good and a bad side to cholesterol, and understanding the dissimilarity can make all the difference for your heart health. Here’s how you can keep your levels in the safe zone.

  • Causes of heart attacks in young adults: Can irregular sleep patterns raise the risk?

    Causes of heart attacks in young adults: Can irregular sleep patterns raise the risk?

    Heart disease is rising among young adults due to modern lifestyle factors like high workloads, academic stress, excessive screen time, stimulants, and disrupted sleep cycles, all of which strain heart health. Discover how sleep loss impacts your heart  health, and explore practical tips for better sleep to protect your well-being.

  • Heart attacks in young people: How irregular sleep patterns add to the risk, how to protect yourself

    Heart attacks in young people: How irregular sleep patterns add to the risk, how to protect yourself

    Heart disease, once predominantly associated with older adults, is increasingly affecting younger generations due to a combination of lifestyle factors and health trends. Discover the risks involved and preventive tips to combat the same.

  • Cardiovascular complications in young and middle-aged men: Why is it getting so common?

    Cardiovascular complications in young and middle-aged men: Why is it getting so common?

    Heart problems are no longer just an "older man's disease." More and more young and middle-aged men are facing serious cardiovascular issues, and it’s largely due to lifestyle choices. Here’s how by making small but consistent changes, men in their prime years can reclaim control over their heart health and pave the way for a healthier future.

  • Symptoms of stroke: Understand BEFAST for balance, eyesight, face, arm, speech, time

    Symptoms of stroke: Understand BEFAST for balance, eyesight, face, arm, speech, time

    Stroke can be a life-altering event that strikes suddenly and unexpectedly. Often referred to as a “brain attack,” it can happen to anyone, anywhere, without warning. Understanding the symptoms of stroke is crucial, as quick action can significantly impact the outcome.

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