Skipping sunscreen in monsoon? Here's why you shouldn't make this skincare mistake

Benefits of sunscreen: Extra moisture in monsoon can leave your skin feeling greasy, and can even lead to sensitivity or breakouts (Image: Canva)

Just because the skies are turning grey and dark doesn’t mean your skin is safe. Skipping sunscreen during monsoon season is one of the most common skincare mistakes that you may make, because it could be doing more harm than you think. Even in monsoon season, UV rays are silently causing damage. Whether you're out and about or indoors, sunscreen is essential. Make it a non-negotiable part of your daily skincare routine, rain or shine.

Here’s why even in monsoon, sunscreen should still be your skin’s best friend

UV rays still break through cloud

Don’t be fooled by the overcast skies; up to 80 percent of UV rays can still penetrate through clouds and reach your skin. This means that while it might seem cooler and darker outside, your skin is still getting hit with damaging UV rays that cause premature aging, dark spots, and wrinkles. If you’re skipping sunscreen because of the weather, your skin is missing out on much-needed protection.

Also read | Sunscreen: Tips to protect your skin with full light technology this summer

UVA rays never take a day off

There are two types of UV rays: UVA and UVB. While UVB rays are responsible for causing sunburn and might seem less intense on cloudy days, UVA rays are the real culprits behind long-term skin damage like pigmentation and fine lines. These rays are present all year round and can even penetrate glass, so whether you’re outside or indoors, your skin is at risk.

Increased humidity can make skin more sensitive

The monsoon season brings not only rain but also a surge in humidity levels. This extra moisture can leave your skin feeling greasy, and for some, it may even lead to sensitivity or breakouts. Applying sunscreen creates a protective barrier that not only shields you from UV rays but also helps to prevent environmental damage from pollutants, keeping your skin calm and less prone to irritation.

Also read | Sunscreen tips: Keep your skin protected from UV rays, the right way to wear it

Skipping sunscreen worsens pigmentation

If you’ve been dealing with dark spots or uneven skin tone, skipping sunscreen in the monsoon could make things worse. UV exposure triggers melanin production, which leads to hyperpigmentation. Without sunscreen, even minimal sun exposure on a cloudy day can deepen those spots and make them harder to fade over time. Consistent use of sunscreen helps protect your skin from these UV triggers, preventing further discoloration and keeping your complexion more even.

Your skin still ages, even in the rain

Monsoon days might feel cooler, but the effects of UV radiation on your skin don’t take a break. UV rays are a major contributor to premature aging, causing fine lines, wrinkles, and loss of skin elasticity over time. By skipping sunscreen, you’re allowing these aging factors to take hold. Using sunscreen regularly slows down the signs of aging, keeping your skin youthful and protected, no matter the weather.

Waterproof sunscreens for the win

During the monsoon, rain or sweat might tempt you to skip sunscreen because you think it’ll wash off. However, there are plenty of waterproof and water-resistant sunscreens available that stay effective even in humid or rainy conditions. These formulas are designed to stay put, offering long-lasting protection even when the weather isn’t cooperating.