Hair health: Home remedies to avoid dandruff, dullness, split ends, breakage during monsoon

During the monsoon, hair often suffers due to increased humidity and rain. (Image: Canva)

During the monsoon, hair often suffers due to increased humidity and rain. The excess moisture in the air can lead to frizz, making hair appear unmanageable and prone to tangling. Damp conditions can weaken hair, making it more susceptible to breakage and split ends. Additionally, rainwater can strip natural oils, leaving hair dry and dull. The increased humidity can also cause scalp issues such as oiliness or dandruff. To combat these effects, it’s essential to protect hair from moisture, use conditioning treatments, and maintain a clean scalp to prevent damage and maintain hair health during the rainy season. Here are some natural ways to keep your hair protected during monsoon season, according to Delhi-based dermatologist Neha Aasthana.

Keep your hair dry

Tip: Rain can leave your hair damp and frizzy, so try to minimise exposure by using a wide-brimmed hat or an umbrella. If your hair gets wet, gently blot it dry with a soft towel. Avoid vigorous rubbing, which can cause breakage and frizz.

Home remedy: Mix coconut oil with a few drops of essential oils like lavender or rosemary to create a protective serum. Apply this mixture to your hair before heading out. Coconut oil forms a barrier that helps lock in moisture and protect against environmental damage.

Use a leave-in conditioner

Tip: A leave-in conditioner helps with detangling and adds a layer of protection against humidity, which can lead to frizz and flyaways. It also provides extra moisture to keep your hair smooth.

Home remedy: Create a homemade leave-in conditioner by combining aloe vera gel with a bit of water. Aloe vera is known for its hydrating properties and can help in smoothing and detangling your hair. Simply mix them well and spray or apply them to your damp hair.

Avoid heat styling

Tip: Heat styling tools like blow dryers, straighteners, and curling irons can damage hair, especially when it’s already affected by humidity. Try to air-dry your hair as much as possible, and avoid using these tools.

Home remedy: If you need to style your hair without heat, consider using natural alternatives. For instance, flaxseed gel is a great natural styling agent. Boil flaxseeds in water, strain the mixture, and use the gel to set your hair without causing heat damage.

Deep conditioning treatment

Tip: Regular deep conditioning treatments are crucial to maintaining hair health during the monsoon. They help replenish lost moisture and repair any damage caused by the elements.

Home remedy: Make a deep conditioning mask using mashed avocado and honey. Avocado is rich in vitamins and fatty acids, while honey is a natural humectant that attracts and retains moisture. Mix the two, apply it to your hair, leave it for about 30 minutes, and then rinse thoroughly.

Keep your scalp clean

Tip: Rain and humidity can lead to excess oil buildup and make your scalp prone to infections or dandruff. Regular washing helps remove excess oil and keeps your scalp clean.

Home remedy: Use a mild, natural shampoo that contains ingredients like neem or tea tree oil. Neem has antibacterial properties, while tea tree oil helps in reducing dandruff and soothing the scalp. Look for shampoos that include these ingredients, or add a few drops of tea tree oil to your regular shampoo.

Also see | Monsoon hygiene: Keep your toes and nails healthy and clean during rainy season

Protect your hair from pollution

Tip: Pollution can lead to dullness and damage. Protect your hair by using products that can shield it from environmental stressors. Regular rinsing after exposure can help remove pollutants.

Home remedy: Rinse your hair with a mixture of rose water and a few drops of lemon juice after being outside. Rose water soothes the scalp and adds a fresh scent, while lemon juice helps remove pollutants and adds shine to your hair.

Avoid tight hairstyles

Tip: Tight hairstyles like ponytails or buns can cause stress and breakage, especially when the hair is wet or damp. Opt for looser styles that don’t pull on your hair.

Home remedy: Use silk or satin hair ties instead of regular elastic bands. Silk and satin cause less friction and reduce hair breakage, keeping your hair healthier. They also help in maintaining moisture and shine.