8 food items you should never re-heat in microwave
Safety tips: There are specific foods that should never be subjected to microwave radiation. Whether due to health risks, potential mess, or even the threat of explosions, it's crucial to exercise caution. Here are eight foods that has to be kept away from the microwave
In the fast-paced life nowadays, the microwave often emerges as a kitchen savior, offering quick solutions to meal preparation with its rapid heating capabilities. From reheating leftovers to cooking frozen meals, it's a versatile appliance that streamlines cooking tasks. Here are eight foods that has to be kept away from the microwave: (Image: Canva).
2/9
Grapes: While grapes are a delightful snack in their natural state, microwaving them can lead to unexpected results, says Noida based nutritionist Rashmi Sharma When halved and exposed to microwave energy, grapes can produce plasma, resembling miniature flames. This phenomenon arises from uneven heating, creating pockets of electromagnetism. (Image: Canva).
3/9
Whole raw eggs: While the idea of microwaving whole raw eggs might seem convenient, remember that it's dangerous. Raw eggs have been known to explode when exposed to microwave heat, posing not only a messy cleanup but also safety hazards. The explosion can release extremely hot contents, risking burns or even causing injury if consumed hastily, says Sharma. (Image: Canva).
4/9
Processed meats: The expert suggests that microwave radiation can cause processed meats to form cholesterol oxidation products (COPs), linked to cardiovascular issues like atherosclerosis and coronary artery disease. Heating processed meats in the microwave can accelerate the formation of these harmful compounds, posing risks to heart health. Opting for alternative cooking methods is advisable. (Image: Canva).
Carrots and hot dogs Surprisingly, carrots can spark inside the microwave due to mineral content from the soil. Similarly, hot dogs can cause arcing due to an uneven mix of salts and additives. If sparking occurs, it's vital to turn off the microwave immediately to prevent further damage and explore alternative cooking techniques. (Image: Canva).
6/9
Breast milk or formula: Safety is paramount when it comes to feeding infants. Microwaving breast milk or formula can result in uneven heating, creating hot spots within the liquid. These hotspots pose a burn risk to the baby's mouth and throat. Safer methods, such as warming the bottle under hot tap water or on a stovetop, should be employed. (Image: Canva).
7/9
Raw meat: While microwaving raw meat is not entirely prohibited, caution is warranted. Microwave cooking may not ensure even heat distribution, increasing the risk of bacterial contamination, particularly with chicken. Using a food thermometer to verify proper internal temperature is essential for safe consumption. (Image: Canva).
8/9
Plain water: Microwaving water can lead to superheating, where the temperature rises above the boiling point without boiling. This can result in eruptions of boiling hot water, causing severe burns and injuries. Careful handling and avoiding prolonged heating are essential to prevent accidents. (Image: Canva).
Sauces: Similar to water, sauces heated in the microwave can develop hot spots beneath the surface, leading to unexpected eruptions and messy cleanup. To mitigate risks, it's advisable to heat sauces on the stovetop, where they can be stirred continuously to ensure even heating and prevent accidents. By being mindful of what you microwave, you can prevent accidents, maintain food safety, and ensure a pleasant cooking experience. (Image: Canva)
Nivedita is a Delhi-based journalist who writes on health, fashion, lifestyle and entertainment. Views expressed are personal.
