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Lower Your LDL Levels: 7 Cholesterol-Lowering Veggies You Should Include in Your Diet | Health and fitness

Discover how to manage your cholesterol levels naturally with these 7 cholesterol-lowering veggies. Learn about their benefits and easy ways to incorporate them into your meals, whether roasted, steamed, or in salads. From Brussels sprouts to sweet potatoes, these nutritious options offer a delicious way to support heart health and reduce LDL cholesterol.

first published: Mar 13, 2024 05:56 pm

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