Anil Arora, Malaika Arora's father, reportedly dies by suicide: Understanding depression & mental health

There are ways to recognise mental health issues and depression. (Representational)

Anil Arora, father of Bollywood celebrities Malaika Arora and Amrita Arora, has reportedly died by suicide today, according to news reports. The circumstances surrounding his death are still unclear, with several reports claiming he jumped off a building. He is survived by his daughters and his wife Joyce Polycarp.

Understanding Suicide and Depression

The death of Anil Arora underscores a painful reality that continues to affect millions worldwide—suicide. It’s a sobering reminder of the devastating impact mental health issues can have, not just on individuals, but on families and communities as well.

Depression, one of the leading causes of suicide, is often a silent battle fought behind closed doors. It’s a mental health condition that affects how a person feels, thinks, and handles daily activities. Despite its prevalence, depression remains widely misunderstood and stigmatized, leading many to suffer in silence.

Recognising Signs of Depression

Recognising the signs of depression can be the first step in helping someone who may be struggling. These signs can vary, but often include:

- Persistent sadness, anxiety, or "empty" mood
- Loss of interest in hobbies and activities once enjoyed
- Fatigue or lack of energy
- Changes in appetite or weight
- Difficulty sleeping or oversleeping
- Feelings of hopelessness or pessimism
- Irritability or restlessness
- Difficulty concentrating, remembering, or making decisions
- A change in behaviour or demeanour
- Talking about death or suicide

If you notice these signs in someone you know, it's important to offer support and encourage them to seek professional help. Early intervention can make a significant difference.

Over the years, the entertainment industry has witnessed the loss of several high-profile figures to suicide, such as actors Sushant Singh Rajput, Robin Williams and Jiah Khan, Linkin Park frontman Chester Bennington and celebrity chef Anthony Bourdain, highlighting the pervasive nature of mental health struggles:

The Need for Help and Support

Suicide prevention requires a multi-faceted approach, involving the support of family, friends, and professionals. Mental health hotlines, counselling services, and therapy are crucial resources for those experiencing severe depression or suicidal thoughts. Creating an environment where mental health issues can be openly discussed without judgment is key to preventing such tragedies.

In India, helplines such as the Snehi Foundation, iCall, and AASRA provide 24/7 support to those in need.

Suicide prevention helplines.