-
Heart disease is among the top causes of death worldwide and there are many variables that impact heart health but Diet may play a significant role. The risk can be taken down drastically.
-
To salt or not to salt? Or perhaps, sugar? When heart health comes to mind, the battle lines between salt and sugar are often drawn. Both can adversely affect the cardiovascular system — albeit in different ways when consumed in excess.
-
Fatty heart and diabetes: The extra fat in your body can harm your heart health. Fat can silently build around the heart, raising risks even in those who appear lean. Here are the early signs and lifestyle tweaks that can help keep your hearts safe.
-
Loud snoring can be a sign of health issues, not just an annoyance. It could be a symptom of sleep apnea or bad air movement of your air passages, or even a heart ailment. Identifying these red flags early can save your sleep quality and long-term wellbeing.
-
Heart disease symptoms: Heart trouble often shows up on your skin and nails. From swelling and blue patches to strange bumps and rashes, spotting the signs early could save your life. Uncover the 12 plus signs
-
Breathlessness can be caused by various health issues, including anaemia, asthma, heart failure, anxiety, and more. Understanding your symptoms and medical history is key. Here’s why timely diagnosis and treatment is essential
-
Clinical trials have shown the app's exceptional accuracy, demonstrating over 96 percent effectiveness across 15,000 American and 3,500 Indian patients.
-
Cholesterol and coffee: Lead researcher Dr David Iggman and his team analysed coffee from fourteen different office coffee machines, testing multiple batches over time. Their findings revealed significant variations in the levels of cholesterol-raising substances, depending on the machine type and the time of sampling.
-
Researchers found that extreme heat was responsible for the loss of 49,483 years of healthy life annually due to heart disease. The study also highlighted the potential for reducing the health risks of extreme heat through adaptive strategies.
-
Recognising early warning signs of heart attack can make all the difference in detecting heart issues in time and receiving proper treatment. Taking proactive steps towards heart health can save lives. Expert explains the symptoms and preventive tips.
-
Cold weather tightens blood vessels, raising blood pressure and making the heart work harder. Shivering and reduced activity can also increase cholesterol. Here’s why taking care of your heart becomes even more important in winter.
-
Unlike a heart attack, where arteries are blocked by plaques, Broken Heart Syndrome is not caused by blocked arteries.
-
World Heart Day: Heart diseases during pregnancy require careful monitoring and management to ensure the well-being of both mother and baby. Expecting mothers should stay vigilant, consult their doctors, and be aware of these risks to mitigate complications and support overall health.
-
Ways to prevent heart diseases: Here are expert-approved tips for keeping your heart healthy with a balanced diet, regular exercise, and by keeping stress at bay.
-
It's important to recognise that feeling constantly drained is not just a symptom of a busy life; it can indicate underlying health issues that warrant attention. Addressing fatigue requires a holistic approach, encompassing adequate sleep, a balanced diet, regular physical activity, and stress management.
-
Coronary atherosclerosis involves plaque build-up in the coronary arteries, leading to heart attacks and other serious cardiovascular diseases. Experts suggest preventing it by introducing lifestyle changes like healthy diet, regular exercise, quitting smoking, reducing stress and more.
-
Health tips: Researchers found that women who eat more protein, especially from plants, stay healthier as they age. Here are the factors on how eating more plant protein may help women with healthy ageing.
-
By regularly assessing your cardiovascular fitness, you can take proactive steps towards improving your overall well-being and longevity. This simple test assesses cardiorespiratory fitness by measuring heart rate response to exercise.
-
Compared with a standard schedule of eating across 12-16 hours per day, limiting food intake to less than 8 hours per day was not associated with living longer, showed a study of over 20,000 adults.
-
Novartis India is poised to launch its groundbreaking twice-a-year cholesterol jab, Inclisiran, in January.
-
Cardiovascular diseases, including heart disease and stroke, are the top global killer, claiming nearly 1.8 lives each year. These are increasing in India, too. Here's how to change lifestyle and food habits to defeat it.
-
Worried about belly fat and your risk for diabetes, cancer, heart and neuro diseases? Here's everything you need to know, and test for.
-
Smokers, those who are overweight or obese, and individuals leading a sedentary lifestyle have a high risk of heart disease. Age and family history also contribute to your risk.
-
Hypotension, or low blood pressure, can be influenced by a number of physiological and pathological aspects. You may experience blurring of vision, lightheadedness, palpitations, nausea and even syncope (fainting episode). A sudden fall in blood pressure can be an indicator of life-threatening conditions.
-
As you hit your 40s, it's essential to pay attention to heart health. Pay more attention to your lifestyle habits, like physical activity, a healthy diet, meditation, and regular health check-ups to monitor conditions like hypertension, diabetes, and cholesterol levels to keep your heart healthy.
