Eye Health

Your eyes do a lot more work than you realize. When they start feeling dry, sore, or tired, it’s a sign to slow down. Dr Kavita Narang, an eye specialist from Pune, shares seven simple yet effective ways to relax tired eyes and keep them healthy in the digital age

Struggling with close-up vision? These eye drops could replace your reading glasses, says study

Presbyopia—age-related difficulty focusing up close—could soon be treated with daily eye drops combining pilocarpine and diclofenac. Clinical trials show improved near vision lasting up to two years, potentially replacing reading glasses for many. Here’s how this may a promising alternative to surgery or spectacles:

Can heart attacks lead to vision loss? Here's what the latest research reveals

Studies find the eyes may reveal hidden vascular damage—especially in people with heart disease.

Dermatologist-approved home remedies and skincare tips to reduce swollen and puffy eyes

While swollen, puffy eyes may seem difficult to get rid of, they can be managed with lifestyle changes, including dietary modifications, simple home remedies, and the right skincare.

Cataract symptoms, causes and best treatment options to protect your eye lens

Cataract is the development of lens opacity, either congenital or age-related. Causes include genetics, maternal factors, UV exposure, poor diet, smoking, and diabetes. Symptoms include glare, double vision, halos, and gradual painless vision loss.

Health benefits of guava leaves, from blood sugar control to sharper eyesight, more

Guava leaves benefits: Guava leaves carry antioxidants that protect your eyes and keep them healthy. They help improve digestion, lower blood, sugar, fight inflammation, and also keep your heart healthy. Here is what you need to know before trying them.

10 advantages of okra water that will inspire you to drink more

Okra water is a naturally nutritious drink that provides a variety of health advantages, from blood sugar control to keeping your skin healthy and helping you with digestion. You simply have to cut a few okras, soak them and let them soak overnight, and in the morning drink the water on an empty stomach to reap the wellness benefits.

7 Miracle wonders of kiwi on your overall health and wellness

From immunity and digestion to sleep and skin health—here’s why one kiwi a day could transform your wellness game.

Ageing signs: Your excessive screen use is silently causing wrinkles, sagging skin, dark spots

How screens affect your skin: Blue light from devices triggers oxidative stress, dark spots and premature ageing, while your phone-neck posture weakens skin support. Dermatology studies now reveal how everyday habits can speed up wrinkles and sagging, and how simple changes can protect your skin.

Treat itchy, irritated eyes in monsoon with these 10 doctor-approved tips to soothe your eyes

How to treat irritated eyes: Monsoon can wreak havoc on sensitive eyes. Higher humidity triggers allergic conjunctivitis and worsens dry eye issues. Here are some easy steps that may ease symptoms and prevent infections before they start.

Eye care: Say goodbye to spectacles with AI-driven eye treatment in seconds

Custom Eyes LASIK is a modern laser eye surgery technique designed to correct common refractive errors. Using advanced wavefront-guided technology, it offers a personalised approach with a notably short laser treatment time of around 10 seconds, potentially improving patient comfort and recovery. Here’s how.

Inherited retinal diseases: How genetic testing is reshaping eye care

Genetic testing is used to support the diagnosis and clinical understanding of Inherited retinal diseases (IRDs), especially in India, where such conditions are more common. It enables accurate identification, informs disease prognosis, guides family planning, and contributes to research, offering a broader view of how IRDs are managed today.

Eye health: Why women are more prone to eye diseases than men

Eye diseases are not uncommon. They can affect anyone, especially as you age. Many people don’t notice symptoms until their vision is already at risk. As to global statistics, nearly two out of every three people who are blind or visually impaired are women.

Study says your eyes could reveal early symptoms of dementia, 7 things you need to know

Science is getting closer to finding easier, earlier ways to spot dementia. And it turns out, your eyes might help doctors see the first signs, before you feel anything at all. Here’s all you need to know about this recent study.

Dry eye disease symptoms in young adults, how to prevent long-term damage

Dry eye disease is no longer just an age-related issue, it’s a growing concern among young adults due to lifestyle choices. The good news is that small changes in diet, screen habits, sleep, and environmental awareness can make a significant difference. Here’s how.

Prevent glaucoma and vision loss with these 7 eye care habits

Glaucoma may have no cure, but with occasional checkups, a healthy lifestyle, and good eye care, its progression can be maintained. Here’s how early detection and proactive management can support healthy eyesight.

Causes, types and symptoms of glaucoma, an eye condition that can lead to blindness if left untreated

Glaucoma is a condition that lasts for life. However, studies indicate that early detection, routine eye check-ups, including glaucoma investigations, can make all the difference. Here are 5 types of glaucoma you should know.

How is space travel making astronauts blind? Scientists uncover alarming eye risks from prolonged exposure in space

Space travel affects the human body in unexpected ways. Scientists now highlight a growing concern—eye health.

The link between diabetes and eye health: How high blood sugar can damage the eyes

Vision is one of the most important aspects of daily life, and taking care of your eyes is an essential part of managing diabetes. Regular eye exams should be viewed as a key component of your diabetes care routine. Here’s why.

Pollution and eye health: Cooking tips, must-have foods to protect eyes from oxidative stress

When dealing with air pollution and environmental stressors, don’t overlook your eyes. Protecting your vision is possible by incorporating antioxidant-rich foods and adopting mindful preparation methods into your daily routine. Here are expert-backed tips to combat pollution-related eye damage and safeguard your eye health.

Air pollution and itchy eyes: Here’s how it affects your eyesight, tips to prevent it

Air pollution poses a significant threat to human health, not only affecting respiratory and cardiovascular systems but also contributing to eye diseases and other long-term health conditions. It is important to take steps to minimise exposure to polluted air to protect both your health and your eyes.

Using antibiotic eye drops? Here’s how to get it right, ensure your eyes heal safely

Antibiotic eyedrops for eye infections: Using antibiotic eye drops requires careful attention to detail.  Follow these expert-recommended tips to support recovery, prevent further issues, and help your eyes heal properly.

Protect your eyes from UV rays: Wear good sunglasses, don't stare at the sun

While the sun provides essential vitamin D and supports wellness, its ultraviolet (UV) rays can also have negative effects on eye health. Here is how you can protect your eyes.

Puffy face? Limit salt intake, sleep on your back and use compress to avoid face bloating

Waking up with a puffy or bloated face is common and is often caused by fluid retention, sleep position, or lifestyle habits. Trying these tips consistently will help you wake up fresh and glowing.

Get your children off the screen: Set clear limits, lead by example, use screen time as reward

While technology can offer educational benefits, too much screen time can impact children’s health, behaviour, and development. Helping your child find a healthy balance by reducing screen time encourages more active, creative, and social play.