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  • Struggling with close-up vision? These eye drops could replace your reading glasses, says study

    Presbyopia—age-related difficulty focusing up close—could soon be treated with daily eye drops combining pilocarpine and diclofenac. Clinical trials show improved near vision lasting up to two years, potentially replacing reading glasses for many. Here’s how this may a promising alternative to surgery or spectacles:

  • Conjunctivitis: 10 symptoms, causes, how it spreads, and preventive tips

    Conjunctivitis: 10 symptoms, causes, how it spreads, and preventive tips

    The conjunctiva is a thin protective layer of the eye. Conjunctivitis can be caused by bacteria, viruses, fungi, parasites, or allergies. It can spread through dirty hands, poor hygiene, flies, or by sharing personal items. Common symptoms include redness, swelling, watery or sticky discharge, itching, and pain. Prevention requires hygiene and avoiding shared items. Treatment may include antibiotic or antiviral eye drops, and washing the eyes with clean water.

  • Treat itchy, irritated eyes in monsoon with these 10 doctor-approved tips to soothe your eyes

    Treat itchy, irritated eyes in monsoon with these 10 doctor-approved tips to soothe your eyes

    How to treat irritated eyes: Monsoon can wreak havoc on sensitive eyes. Higher humidity triggers allergic conjunctivitis and worsens dry eye issues. Here are some easy steps that may ease symptoms and prevent infections before they start.

  • Migraines, blurry vision, twitching? Stress and screen time may be the real cause, says study 

    Migraines, blurry vision, twitching? Stress and screen time may be the real cause, says study 

    Stress affects your mind and it can also strain your eyes too, causing twitching, blurriness, and even migraines. Additionally, extreme screen time also hampers your eye health. Together, stress and screens can leave your eyes sore, tired, and overwhelmed.

  • Inherited retinal diseases: How genetic testing is reshaping eye care

    Inherited retinal diseases: How genetic testing is reshaping eye care

    Genetic testing is used to support the diagnosis and clinical understanding of Inherited retinal diseases (IRDs), especially in India, where such conditions are more common. It enables accurate identification, informs disease prognosis, guides family planning, and contributes to research, offering a broader view of how IRDs are managed today.

  • Dry eye disease symptoms in young adults, how to prevent long-term damage

    Dry eye disease symptoms in young adults, how to prevent long-term damage

    Dry eye disease is no longer just an age-related issue, it’s a growing concern among young adults due to lifestyle choices. The good news is that small changes in diet, screen habits, sleep, and environmental awareness can make a significant difference. Here’s how.

  • Causes, types and symptoms of glaucoma, an eye condition that can lead to blindness if left untreated

    Causes, types and symptoms of glaucoma, an eye condition that can lead to blindness if left untreated

    Glaucoma is a condition that lasts for life. However, studies indicate that early detection, routine eye check-ups, including glaucoma investigations, can make all the difference. Here are 5 types of glaucoma you should know.

  • Slow down glaucoma: Exercise daily, eat healthy, reduce stress to manage eye pressure naturally

    Slow down glaucoma: Exercise daily, eat healthy, reduce stress to manage eye pressure naturally

    Daily exercises, healthy eating, reducing stress and mindful precautions can significantly reduce the risk of vision loss. Make these lifestyle changes, combined with conventional treatments, to better control intraocular pressure, protect your optic nerve, and preserve your eyesight.

  • Pollution and eye health: Cooking tips, must-have foods to protect eyes from oxidative stress

    Pollution and eye health: Cooking tips, must-have foods to protect eyes from oxidative stress

    When dealing with air pollution and environmental stressors, don’t overlook your eyes. Protecting your vision is possible by incorporating antioxidant-rich foods and adopting mindful preparation methods into your daily routine. Here are expert-backed tips to combat pollution-related eye damage and safeguard your eye health.

  • Eye care tips: Follow balanced diet, 20-20-20 rule, limit screen time to avoid strain

    Eye care tips: Follow balanced diet, 20-20-20 rule, limit screen time to avoid strain

    To maintain healthy eyes and prevent strain or degeneration, follow a few key practices to promote optimal eye health and long-term vision care.

  • Using antibiotic eye drops? Here’s how to get it right, ensure your eyes heal safely

    Using antibiotic eye drops? Here’s how to get it right, ensure your eyes heal safely

    Antibiotic eyedrops for eye infections: Using antibiotic eye drops requires careful attention to detail.  Follow these expert-recommended tips to support recovery, prevent further issues, and help your eyes heal properly.

  • How to get rid of under-eye bags: Reduce processed foods, opt for natural herbs and spices

    How to get rid of under-eye bags: Reduce processed foods, opt for natural herbs and spices

    Getting rid of under-eye bags requires a combination of immediate fixes, lifestyle changes, and, in some cases, professional treatments. By addressing the root causes—whether they are related to diet, sleep habits, or ageing—you can achieve lasting results and maintain a refreshed, youthful appearance. 

  • Diet to prevent eye diseases: Add fish, seeds, red peppers and more to your healthy diet

    Diet to prevent eye diseases: Add fish, seeds, red peppers and more to your healthy diet

    Foods to improve eye health: Certain nutrients play a crucial role in maintaining the health of your eyes, shielding them from damaging light, and reducing the risk of age-related eye diseases.

  • Screen time taking a toll? Easy tips to keep your eyes healthy, relieve strain

    Screen time taking a toll? Easy tips to keep your eyes healthy, relieve strain

    Digital eye strain symptoms: Feeling the strain from tired eyes? A few simple exercises and a nutrient-rich diet can work wonders for your eye health. Discover how easy it is to protect your eyes and reduce the effects of digital strain with these straightforward tips.

  • Hidden dangers of nighttime social media scrolling: Protect your eyes from dim light damage

    Hidden dangers of nighttime social media scrolling: Protect your eyes from dim light damage

    Eye protection tips: Nighttime social media scrolling might be convenient, but protecting your eyes should be a priority. Simple steps like adjusting the phone's brightness, using filters, and taking breaks can go a long way in reducing the risks.

  • World Sight Day 2024: Reduce your child's screen time to minimise myopia risk

    World Sight Day 2024: Reduce your child's screen time to minimise myopia risk

    World Sight Day 2024: Reducing screen exposure is a practical approach to combat myopia in children. By encouraging outdoor activities, setting limits on screen time, and ensuring regular eye check-ups, we can help safeguard children’s vision.

  • World Sight Day 2024: Protect your eyes with these simple daily habits

    World Sight Day 2024: Protect your eyes with these simple daily habits

    World Sight Day: Protecting your vision doesn’t have to involve drastic changes. Simply incorporate these easy, effective tips into your daily routine to safeguard your eyesight and maintain good eye health.

  • World Sight Day 2024: How to prevent cataract, myopia and other common eye conditions

    World Sight Day 2024: How to prevent cataract, myopia and other common eye conditions

    Eye health awareness: Taking care of your eyes is essential for maintaining better vision and good health. Regular eye examinations facilitate the early detection and management of common eye conditions, helping to safeguard your eyesight for years to come.

  • Best superfoods to keep your eyesight sharp: Include carrots, citrus fruits, eggs and others in your daily diet

    Best superfoods to keep your eyesight sharp: Include carrots, citrus fruits, eggs and others in your daily diet

    A balanced diet rich in vitamins A, C, E, omega-3 fatty acids, and antioxidants is key to keeping your eyes healthy. Include these superfoods in your daily diet to keep your eyes healthy and eyesight sharp.

  • Your mobile phone could trigger acne, headaches and dry eyes, here's how

    Your mobile phone could trigger acne, headaches and dry eyes, here's how

    Causes of acne, headaches, dry eyes: You can prevent health issues like sleeplessness, acne, and headaches by regularly cleaning your phone screen, avoiding touching your face after handling your phone, and practicing good hygiene. Additionally, reducing screen time can help you stay focused and healthy.

  • Eye care: Top nutrients to include in your child's diet to improve eyesight

    Eye care: Top nutrients to include in your child's diet to improve eyesight

    Diet tips to improve kids' eye health: Adding different vitamins and nutrients into your child's diet can help support their eye health and complete development. By introducing certain foods into their diet you can ensure  they have the best possible vision as they grow.

  • National Nutrition Week 2024: Include these nutrient rich foods in you kid's daily diet to improve eyesight

    National Nutrition Week 2024: Include these nutrient rich foods in you kid's daily diet to improve eyesight

    National Nutrition Week 2024: Nutrients are essential for health, including keeping your child’s eyes in top shape. If you notice your child has poor vision, consider adding these nutrient rich foods to their diet to support better eye health.

  • Home remedies for dark circles: Cure it with the health benefits of cucumber, tea bags and others

    Home remedies for dark circles: Cure it with the health benefits of cucumber, tea bags and others

    Natural remedies for dark circles: Maintaining a healthy lifestyle can help prevent dark circles. Additionally, these simple remedies can brighten your under-eye area and reduce their appearance.

  • Cure digital eye strain in children with these Ayurvedic remedies, prevention tips

    Cure digital eye strain in children with these Ayurvedic remedies, prevention tips

    Eye care tips for kids: If you are worried about your children’s eye health as they are glued to their screen all day, here are a few tips that can help combat digital eye strain in children, and also promote healthier eyes and reduced screen fatigue.

  • Do you wear contact lenses? Follow these dos and don’ts to save yourself from corneal damage

    Do you wear contact lenses? Follow these dos and don’ts to save yourself from corneal damage

    If you wear contact lenses, it's important to take proper care of both your eyes and the lenses. Follow these do's and don'ts to minimise the risk of corneal damage and other eye issues related to contact lens use.

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