Drinking Habits

These everyday guilty pleasures may seem harmless, but they can slowly mess with your sleep, digestion, mood, weight and health, without you even noticing.

Weekend drinking: Poor sleep, dehydration, increased strain on liver and other effects of alcohol

Weekend binge drinking might seem like harmless fun after a long week, but it can have surprising effects on your body, even if you’re not drinking every day.

What does it take to break a bad habit? Find out here

While there's no fixed timeline for everyone, understanding the habit loop, staying committed, and employing effective strategies significantly contribute to breaking a bad habit. 

Drunk drivers show risky lifetime drinking habits: study

Many people convicted of drunk driving appear to have a lifelong struggle with risky drinking habits, and using their conviction as a way of getting them into treatment could have long-lasting benefits, according to a US study.