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  • Symptoms of depression are more common than you think, here’s how to spot the early signs

    Signs and symptoms of depression: Extreme sadness, lack of interest, sleeessness, are all signs of poor mental health. Depression doesn’t look the same for everyone, but it’s affecting millions, and it’s growing, says a recent report by CDC. Here is what you should know.

  • Do you crave sugary drinks? Study reveals its connection with depression

    Do you crave sugary drinks? Study reveals its connection with depression

    Causes of depression: A new research, conducted by scientists at Wenzhou Medical University in China, has confirmed how different beverages impact mental health. Sugary drinks and beverages containing artificial sweeteners may increase the risk of depression.

  • More the screen exposure in children, higher the depressive symptoms, study reveals

    More the screen exposure in children, higher the depressive symptoms, study reveals

    As children continue to grow up in a digital age, parents and educators must take proactive steps to limit excessive screen use and encourage more active lifestyles.

  • What is double depression: Symptoms, causes and treatment

    What is double depression: Symptoms, causes and treatment

    Unlike standalone MDD, where depressive episodes come and go, or PDD, which lingers at a lower intensity, double depression traps individuals in an unrelenting cycle. Here's what you need to know

  • Causes, symptoms and cure for Seasonal Affective Disorder (SAD)

    Causes, symptoms and cure for Seasonal Affective Disorder (SAD)

    Most people with Seasonal Affective Disorder experience symptoms that start in the fall and continue into the winter months, sapping their energy and making them feel moody. These symptoms usually resolve during the spring and summer months. Here are its causes, symptoms and treatment.

  • Feeling sad? Here's how high cortisol level weakens immunity, makes you prone to illnesses

    Feeling sad? Here's how high cortisol level weakens immunity, makes you prone to illnesses

    Did you know that your emotions are closely linked to your immune system? Both happiness and sadness can affect your health in various ways. By focusing on your emotional well-being, you can help prevent a range of illnesses.

  • Signs that you may be suffering with High-Functioning Depression

    Signs that you may be suffering with High-Functioning Depression

    Causes, symptoms and treatment of High functioning depression: Despite its less apparent nature, HFD can profoundly impact an individual's life, often slipping under the radar of both the person experiencing it and those around them. Watch out for these warning signs which will help you cope with the situation.

  • Social media, low self-esteem, peer pressure—the many mental health battles of Indian youth

    Social media, low self-esteem, peer pressure—the many mental health battles of Indian youth

    A majority of teenaged patients have issues related to the internet, directly or indirectly, and the peer pressure it exerts is enormous, say experts.

  • In pics | What are the symptoms and causes of depression? Here’s all you need to know about clinical depression

    In pics | What are the symptoms and causes of depression? Here’s all you need to know about clinical depression

    There are many possible causes of depression including faulty mood regulation by the brain, genetic vulnerability, stressful life events, medications and medical problems

  • Shaheen Bhatt on her battle with depression and her new memoir

    Shaheen Bhatt on her battle with depression and her new memoir

    Being born to one of Bollywood’s most famous families couldn’t shield Shaheen Bhatt from chronic depression; she bares all in a candid interview.

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