HEALTH-AND-FITNESS
Healing Space | Should you pick a side?
We are constantly called upon to pick a side. But we are also being shown that it is better not to. How to resist the manipulation of group think.
TRENDS
Healing Space | Are you constantly taking on work that is not yours to do?
You may think you’re helping, but maybe you’re a white knight.
HEALTH-AND-FITNESS
Healing Space | How the IT sector created the moonlighter
In a gig economy, when workers are on contract, frequently benched, and often uncertain about job security, to demand loyalty is exploitative.
HEALTH-AND-FITNESS
Healing Space | The Federer rapture
What drives Federer fans into such paroxysms of ecstasy and vows of devotion? As he retires from the game, we explore his allure.
TRENDS
Healing Space | Long working hours are emotionally unhygienic
You may think putting in more hours at work makes you look hard-working, but it’s actually a sign of poor management skills, a poor health focus, and low self-esteem.
TRENDS
Healing Space | How to think about death
We avoid thoughts of death, labelling them inauspicious or morbid. However, having a correct view of death is critical to normalize our end-of-life notions.
TRENDS
Healing Space | Live a lateral, less lonely life
Sometimes the solution to loneliness is not where the problem is. Living expansively gives you more options.
TRENDS
Healing Space | Self-attribution is killing your portfolio
We attribute the rise of legendary investors to their personal talent rather than a finely honed skill. How to use that difference well.
HEALTH-AND-FITNESS
Healing Space | The Bullet train of barreling thoughts
Thoughts can be intrusive and relentless. Some ways to identify and stop them.
HEALTH-AND-FITNESS
Healing Space | Freedom from our collective trauma
The ways in which we aggravate or resolve our collective trauma defines how we heal as a collective.
TRENDS
Healing Space | Network consciously for best effect
Networking can feel exhausting and manipulative or insincere. Here are meaningful ways to connect through your work.
TRENDS
Healing Space | Elon Musk, Ranveer Singh, Ashneer Grover are on a bus. Whom do you sit next to?
How much should you care about what others are saying about you? And how much should it direct the course of your actions? The psychology of other-centredness.
HEALTH-AND-FITNESS
Healing Space | Have you been forgetting things lately?
With age and stress, we tend to forget more often. How to keep your memory fit.
HEALTH-AND-FITNESS
Healing Space | Deal or no deal? What backing out means
If you have invested in a commitment you can no longer honour, does backing out always mean you bungled?
HEALTH-AND-FITNESS
Healing Space | Are ‘they’ really against ‘us’? How conspiracy thinking gets you
Collective suspicion compounds until it becomes this widely held conspiratorial belief. What is the truth?
HEALTH-AND-FITNESS
Healing Space | How to avoid internalising global anger
Anger is offered to us as ‘public sentiment’. Everyone is angry these days. How do you avoid being sucked in?
HEALTH-AND-FITNESS
Healing Space | Stop normalizing your stress
5 key areas where we might need mental health support, but often don't realize it.
TRENDS
Healing Space | Inflation is mental first, economic later
Inflation can trigger our anxieties which in turn can make us act in ways that fuel more inflation, causing meltdowns both in the market and in the mind. Here’s how.
HEALTH-AND-FITNESS
Healing Space | Saying things you don’t mean to
Did you really not mean them or are you retracting what you said after the backlash? How to argue mindfully and why you keep saying things you don’t mean to say in the heat of the moment.
TRENDS
Healing Space | The catharsis of KK
Music is a powerful medium by which we identify and live out our grief, sorrow, hopes, joys and ambitions. KK represented all that and more.
HEALTH-AND-FITNESS
Healing Space | Learning how to fail well
We are so focused on success that we forget to learn how to fail. It’s equally important.
TRENDS
Healing Space | Bull or Bear, the markets swing and pull you along. How to ride the wave
Bouncebackability is the capacity of the markets to rebound after a crash. In terms of your mental health, it is your resilience, your ability to recover after a fall.
HEALTH-AND-FITNESS
Healing Space | Going obsolete in the job market?
Every day, younger people with newer skills join the workforce. Your skill set is becoming irrelevant. Here’s why your ability to keep pace is in your mind.
TRENDS
Healing Space | Men face abuse too. Men need mental health help too
Johnny Depp or not, men are also victims of abuse and trauma, emotional stresses and strains, and need timely mental health interventions.
