Watermelons

Fruits with high water content: Keep your skin hydrated by adding these fruits into your diet. It may help you stay refreshed and support various aspects of skin, hair and overall  health. Enjoy them fresh, in smoothies, or as part of your meals to reap their full benefits.

10 summer fruits that are bad for your digestive health if eaten regularly

Summer fruits: Fresh fruits are too tempting to resist in summers. However, it is important to eat them in moderation as they could disturb your gut health. Here's a list of popular fruits you should go easy on during summer months.

Health benefits of drinking water: Stay hydrated the smart way, infuse your water with a splash of flavour

Water plays an important role in regulating your body's temperature. A dehydrated body can cloud your thinking, affect your mood, make you feel too hot, and even contribute to constipation and kidney stones. Follow these tips to stay hydrated and healthy all the time.

Why during Ramzan, watermelons sell like hot cakes in Kashmir

Watermelon brings a cheer to its sellers in the Valley, and despite the supplies getting hit by the closure of Srinagar-Jammu national highway intermittently, truckloads of the fruit have arrived daily since the beginning of the holy month.