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  • Nephrologist lists 8 worst daily habits that are damaging your kidneys

    Kidneys are an important organ in the body that helps to purify toxins, regulate body fluid and maintain the entire health of the human body. But countless ordinary habits unknowingly put them at risk. If they are not addressed, basic lifestyle errors can cause long-lasting kidney harm. It can help preserve kidney function and prevent potentially serious complications if you catch these habits early.

  • Does drinking too much milk cause kidney stones? Experts debunk the myth

    Kidney stones are a relatively prevalent health condition in India, and when anyone is diagnosed with it, the first food culprit one is advised to reduce is milk. Over the years, this has become so deeply rooted that excessive consumption of milk or milk-based foods can cause kidney stones. Is it true? Let's leave facts apart and separate the myths.

  • Causes of stomach pain: 10 different types of stomach aches based on their symptoms, location and sensations

    Stomach pain maybe a common discomfort but it has several types. It can be many things from harmless gas to cramps and serious infections. Here’s how to spot the type understand the cause and find safe relief with home remedies.

  • World Kidney Day: From leafy greens to berries, how diet plays an important role in preventing kidney stones

    By making mindful food choices, you can reduce your risk of developing kidney stones and support overall kidney health. Here’s how diet helps prevent kidney stones and 10 foods you should include in your daily meals.

  • Expert-approved diet tips and best herbs to prevent kidney stones

    Causes of kidney stones: Fast food culture has contributed to the rise of kidney stones, along with other health complications. By making healthy dietary choices, staying hydrated and including some herbs in your diet you can prevent kidney stones and lead a healthier life.

  • Dangers of Vitamin D overdose: Kidney stones, nausea, vomiting, other health risks

    Vitamin D is essential for various bodily functions. However, it’s important to follow the recommended daily limits to avoid risks of overdose. Always consult your doctor before taking vitamin D supplements, especially if you're unsure about your vitamin D levels.

  • Kidney stones: Eat citrus fruits, calcium-rich foods, avoid sugar and salt

    Nutrition is crucial in both the prevention as well as the management of kidney stones. The appropriate selection of food, as well as avoidance of unhealthy options, can lead to optimal kidney health and the lowering of chances of developing stone diseases.

  • Pain in the belly? Here’s how to tell if it’s gallstones or kidney stones

    Gallstones form in the gallbladder, causing upper right abdominal pain, while kidney stones develop in the kidneys, leading to intense flank pain. Discover the difference.

  • Kidney stones: Symptoms, causes, risk factors, prevention, and home remedies

    Kidney stones: Sudden, intense pain in the lower back or side, along with nausea, vomiting, or blood in your urine, could signal kidney stones. It demands immediate attention to prevent complications and ensure proper treatment. Here’s how to reduce your risk and maintain better kidney health.

  • High blood pressure, headaches, cognitive issues are signs of excessive salt intake

    Signs of excessive salt intake: It can lead to numerous health problems, affecting various systems in the body. Sodium, while essential for bodily functions, needs to be consumed in moderation. Here are seven alarming signs that your salt intake might be too high.

  • Kidney Stone Cases Among Gen Z | Essential Kidney Health Tips & Advice | Health and fitness

    Addressing the Surge in Kidney Stones Among Gen Z: Prioritize Your Kidney Health! Learn About Symptoms and Treatment Options. Join TBC for Expert Insights from Dr. Anand Utture, Consultant Urologist

  • Hyperuricemia causes, symptoms, cure: Here's how high uric acid levels can lead to kidney stones, gout

    Hyperuricemia, an excess of uric acid in the blood, often goes unnoticed. High uric acid levels can lead to gout and kidney stones. Early detection is crucial as it poses risks for various health conditions.

  • Kidney stone diet: Add these 6 foods for better calcium absorption and hydration

    Treatment for kidney stones: A diet that includes dietary calcium sources, cruciferous vegetables, citrus fruits, vitamin D-rich foods and plant-based proteins can significantly reduce your risk of developing painful kidney stones.

  • Superfoods for kidney health: Add kale, berries, quinoa and others to your healthy diet

    Superfoods for kidney health: Kale, quinoa, berries, salmons in your daily diet will help keeping your kidney healthy. Focus on a balanced diet packed with nutrients for overall fitness and health.

  • 'World's largest kidney stone' removed from Sri Lankan man

    The Sri Lankan case surpassed the largest kidney deposit previously recorded of 620 grams from a patient in Pakistan in 2008, according to Guinness World Records.

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