Hormonal imbalances can cause major disruptions including mood swings, missed periods, weight changes and insomnia. Gynaecologist shares the key symptoms women shouldn’t ignore. Here’s why early action can prevent long-term complications and help restore balance to both body and mind.
Menstrual and iron balances are closely related, although the association is usually overlooked. Your iron stores are also depleted with a heavy period, or long one for that matter which causes fatigue and anemia. Being aware of symptoms early, changing diet and seeking medical advice can enable women to safeguard their menstrual health and ensure they remain healthy.
With weddings, parties and constant styling, festive season can take a toll on your hair. Nevertheless, with the right routine and a few smart choices, you can enjoy the celebrations and keep your hair strong, glossy, and protected from heat, frizz, and long-term damage.
Hair loss is rarely random — it’s usually a symptom of an underlying issue. Pinpointing the cause through medical consultation and adopting natural lifestyle tweaks can make a huge difference. From balanced nutrition and stress reduction to proper hair care and treating medical conditions, you can restore your hair’s strength, shine, and growth. Don’t ignore the signs — healthy hair starts with understanding your body.
Vitamin D is key to strong bones, immunity and overall health. A deficiency is frequently overlooked but can cause fatigue, bone pain and susceptibility to illness. Endocrinologist Dr. Rahul Mehta reveals 8 warning signs of low vitamin D and safe, natural ways to get your levels up.
If you enjoy drinking soda, it’s time to rethink. The sugary beverage is linked to an increase in the risk of hair fall, especially in young men. An analysis of related research confirms the damaging effects of soda on hair health, also leading to obesity, tooth decay, and other connected issues. Here’s what can help though.
Hair care tips: Not all flakes are the same. Although dandruff is typically harmless and responds quickly to treatment, flaky skin that persists, and is accompanied by redness and itching may be caused by scalp psoriasis, a chronic condition that requires a visit to your doctor.
Alia Bhatt’s hairstylist Amit Thakur, in a new video, revealed the damaging effects of straightening damp hair. He shared how doing so harms hair health, making it brittle and prone to breakage. He also offered advice on how and when to straighten hair.
The WWE star and actor revealed how addressing his hair loss boosted his confidence, career—and how he wishes he had done it sooner.
Hair thinning and bald patches are becoming increasingly common, even among younger people, and the reasons are more layered than we think. Temporary hair loss, especially after periods of stress, illness, or poor nutrition, may often resolve on its own but it needs the right care.
How to stop hair loss: Researchers have found that combining a type of stem cell with ATP, the energy our cells run on, may help hair regrow. Though tested only in mice, the results are striking and worth watching closely. Here’s what you need to know.
Fresh cases of nail loss have emerged in Maharashtra’s Buldhana district, months after mass hair fall incidents. Officials suspect elevated selenium levels as the possible cause.
Home remedies like oiling your hair, using herbal hair masks and managing stress are important for hair health. However, they might not be enough if your body is starving for essential nutrients. If your hair loss feels sudden or persistent, it might be time to look at your diet and consult a doctor. Here’s why.
Hair oiling for strong and shiny hair: Are you juggling your career, family, and personal commitments while neglecting self-care? It doesn’t have to be complicated. Something as simple as oiling your hair can make a difference. Take a moment, try this traditional ritual, and let your hair, and mind, thank you.
Conducted by researchers from Duke-NUS Medical School in Singapore and the Walter and Eliza Hall Institute of Medical Research in Australia, the study revealed that blocking MCL-1 production in mice led to hair loss later in life.
The camp had attracted hundreds by claiming to regrow hair in just a few days. They also ran a robust social media campaign.
Health benefits of fenugreek seeds: Seeking traditional remedies for hair and scalp-related issues is a practice often passed down through generationa. One such remedy is fenugreek seeds, also known as dana metni. Here’s how these seeds, packed with nutrients, can help prevent hair fall, reduce dandruff and fight scalp-relates issues.
Causes of thinning hair: Are you facing hair thinning and want to restore your luscious locks? Don't fret. We talked to dermatologists to understand the causes and potential solutions to hair thinning.
Post-hair transplant care guidelines: Getting a hair transplant? Winter conditions can be challenging, but with the right care, you can navigate the post-surgery period with ease. Follow these expert recommendations to ensure smooth recovery and the best results.
Hair spa for damaged hair: If you're looking to improve the health and look of your hair, a hair spa treatment could be what you need. It’s like meditation for your hair, giving it the nourishment, relaxation, and attention it deserves. Here are a few reasons why a hair spa is good for you.
From silk scrunchies to Korean hair clips, here is a collection of hair accessories that offers something for every style and occasion. Welcome the season with confidence and creativity, and let your hair accessories do the talking as you ring in the new year with a fresh, chic style.
If you're searching for a natural remedy to improve your hair health, rosemary oil might just be the solution you need. This essential oil has been praised for its potential to promote hair growth, prevent hair loss, and improve scalp health.
Hair care tips: If you are in the mood to experiment with your hairstyle, keep in mind that cold weather brings with it dryness and dandruff, which can affect the hair texture and appearance. Follow these tips to keep your hair healthy and strong, giving you the freedom to try different styles.
Health benefits of moringa: When it comes to natural remedies for hair growth, moringa is quickly becoming a superstar, offering a natural solution for promoting hair growth and improving overall hair health.
With the right combination of care, products, and lifestyle changes, you can transform your hair naturally into your healthiest, most radiant yet.