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  • Don’t ignore these 10 warning signs and symptoms of hormonal imbalance, says gynaecologist

    Hormonal imbalances can cause major disruptions including mood swings, missed periods, weight changes and insomnia. Gynaecologist shares the key symptoms women shouldn’t ignore. Here’s why early action can prevent long-term complications and help restore balance to both body and mind.

  • An untold link between menstrual health and iron levels, gynecologist explains

    An untold link between menstrual health and iron levels, gynecologist explains

    Menstrual and iron balances are closely related, although the association is usually overlooked. Your iron stores are also depleted with a heavy period, or long one for that matter which causes fatigue and anemia. Being aware of symptoms early, changing diet and seeking medical advice can enable women to safeguard their menstrual health and ensure they remain healthy.

  • This wellness expert has the best tips to protect your hair from blow dryers, curlers, styling sprays, more

    This wellness expert has the best tips to protect your hair from blow dryers, curlers, styling sprays, more

    With weddings, parties and constant styling, festive season can take a toll on your hair. Nevertheless, with the right routine and a few smart choices, you can enjoy the celebrations and keep your hair strong, glossy, and protected from heat, frizz, and long-term damage.

  • 9 common health reasons behind hair fall and how to control it naturally

    9 common health reasons behind hair fall and how to control it naturally

    Hair loss is rarely random — it’s usually a symptom of an underlying issue. Pinpointing the cause through medical consultation and adopting natural lifestyle tweaks can make a huge difference. From balanced nutrition and stress reduction to proper hair care and treating medical conditions, you can restore your hair’s strength, shine, and growth. Don’t ignore the signs — healthy hair starts with understanding your body.

  • 8 symptoms of Vitamin D deficiency: Watch out for hair loss, fatigue, back pain, more

    8 symptoms of Vitamin D deficiency: Watch out for hair loss, fatigue, back pain, more

    Vitamin D is key to strong bones, immunity and overall health. A deficiency is frequently overlooked but can cause fatigue, bone pain and susceptibility to illness. Endocrinologist Dr. Rahul Mehta reveals 8 warning signs of low vitamin D and safe, natural ways to get your levels up.

  • Your soda could be making you bald, here's why

    Your soda could be making you bald, here's why

    If you enjoy drinking soda, it’s time to rethink. The sugary beverage is linked to an increase in the risk of hair fall, especially in young men. An analysis of related research confirms the damaging effects of soda on hair health, also leading to obesity, tooth decay, and other connected issues. Here’s what can help though.

  • Is it just dandruff or scalp psoriasis? How to identify symptoms early, keep your hair healthy

    Is it just dandruff or scalp psoriasis? How to identify symptoms early, keep your hair healthy

    Hair care tips: Not all flakes are the same. Although dandruff is typically harmless and responds quickly to treatment, flaky skin that persists, and is accompanied by redness and itching may be caused by scalp psoriasis, a chronic condition that requires a visit to your doctor.

  • Celebrity hair artist Amit Thakur cautions against ‘irreversible damage’ caused by straightening damp hair

    Celebrity hair artist Amit Thakur cautions against ‘irreversible damage’ caused by straightening damp hair

    Alia Bhatt’s hairstylist Amit Thakur, in a new video, revealed the damaging effects of straightening damp hair. He shared how doing so harms hair health, making it brittle and prone to breakage. He also offered advice on how and when to straighten hair.

  • John Cena opens up about hair transplant says 'it changed the course of my life'

    John Cena opens up about hair transplant says 'it changed the course of my life'

    The WWE star and actor revealed how addressing his hair loss boosted his confidence, career—and how he wishes he had done it sooner.

  • Causes of baldness: Best expert tips to stop hair loss naturally, control damage

    Causes of baldness: Best expert tips to stop hair loss naturally, control damage

    Hair thinning and bald patches are becoming increasingly common, even among younger people, and the reasons are more layered than we think. Temporary hair loss, especially after periods of stress, illness, or poor nutrition, may often resolve on its own but it needs the right care.

  • Hair loss may no longer be permanent, here's a no-pill, no -surgery, transplant-free solution

    Hair loss may no longer be permanent, here's a no-pill, no -surgery, transplant-free solution

    How to stop hair loss: Researchers have found that combining a type of stem cell with ATP, the energy our cells run on, may help hair regrow. Though tested only in mice, the results are striking and worth watching closely. Here’s what you need to know.

  • Lost hair, now losing nail: After sudden baldness, people in Maharashtra’s Buldhana face nail detachment

    Lost hair, now losing nail: After sudden baldness, people in Maharashtra’s Buldhana face nail detachment

    Fresh cases of nail loss have emerged in Maharashtra’s Buldhana district, months after mass hair fall incidents. Officials suspect elevated selenium levels as the possible cause.

  • Stop hair fall with healthy diet: Include iron, protein and other nutrients in your daily diet

    Stop hair fall with healthy diet: Include iron, protein and other nutrients in your daily diet

    Home remedies like oiling your hair, using herbal hair masks and managing stress are important for hair health. However, they might not be enough if your body is starving for essential nutrients. If your hair loss feels sudden or persistent, it might be time to look at your diet and consult a doctor. Here’s why.

  • Benefits of oiling hair regularly: Best home remedy for hair growth, stop hair fall, keep scalp healthy

    Benefits of oiling hair regularly: Best home remedy for hair growth, stop hair fall, keep scalp healthy

    Hair oiling for strong and shiny hair: Are you juggling your career, family, and personal commitments while neglecting self-care? It doesn’t have to be complicated. Something as simple as oiling your hair can make a difference. Take a moment, try this traditional ritual, and let your hair, and mind, thank you.

  • This key protein could help in hair growth, cure baldness, protect follicles

    This key protein could help in hair growth, cure baldness, protect follicles

    Conducted by researchers from Duke-NUS Medical School in Singapore and the Walter and Eliza Hall Institute of Medical Research in Australia, the study revealed that blocking MCL-1 production in mice led to hair loss later in life.

  • 'Miracle' hair growth camp in Punjab leaves 65 hospitalised with severe eye irritation: Report

    'Miracle' hair growth camp in Punjab leaves 65 hospitalised with severe eye irritation: Report

    The camp had attracted hundreds by claiming to regrow hair in just a few days. They also ran a robust social media campaign.

  • Benefits of fenugreek seeds: Control diabetes, keep scalp dandruff-free, get long and shiny hair, more

    Benefits of fenugreek seeds: Control diabetes, keep scalp dandruff-free, get long and shiny hair, more

    Health benefits of fenugreek seeds: Seeking traditional remedies for hair and scalp-related issues is a practice often passed down through generationa. One such remedy is fenugreek seeds, also known as dana metni. Here’s how these seeds, packed with nutrients, can help prevent hair fall, reduce dandruff and fight scalp-relates issues.

  • Thinning hair, no more: Here's what you can do about it

    Thinning hair, no more: Here's what you can do about it

    Causes of thinning hair: Are you facing hair thinning and want to restore your luscious locks? Don't fret. We talked to dermatologists to understand the causes and potential solutions to hair thinning.

  • Hair transplant recovery tips: Expert guide on how to keep your scalp moisturised, healthy in winter

    Hair transplant recovery tips: Expert guide on how to keep your scalp moisturised, healthy in winter

    Post-hair transplant care guidelines: Getting a hair transplant? Winter conditions can be challenging, but with the right care, you can navigate the post-surgery period with ease. Follow these expert recommendations to ensure smooth recovery and the best results.

  • Hair spa: With pollution, stress and dullness, here's why your hair deserves some pampering

    Hair spa: With pollution, stress and dullness, here's why your hair deserves some pampering

    Hair spa for damaged hair: If you're looking to improve the health and look of your hair, a hair spa treatment could be what you need. It’s like meditation for your hair, giving it the nourishment, relaxation, and attention it deserves. Here are a few reasons why a hair spa is good for you.

  • Chic clips, scrunchies, and more: Fresh hair accessories to start the year right

    Chic clips, scrunchies, and more: Fresh hair accessories to start the year right

    From silk scrunchies to Korean hair clips, here is a  collection of hair accessories that offers something for every style and occasion. Welcome the season with confidence and creativity, and let your hair accessories do the talking as you ring in the new year with a fresh, chic style.

  • Rosemary oil for hair: Use consistently to see hair growth, reduced hair loss and stronger hair

    Rosemary oil for hair: Use consistently to see hair growth, reduced hair loss and stronger hair

    If you're searching for a natural remedy to improve your hair health, rosemary oil might just be the solution you need. This essential oil has been praised for its potential to promote hair growth, prevent hair loss, and improve scalp health.

  • Winter haircare tips: Experiment with hairstyles, give your locks the professional care it deserves

    Winter haircare tips: Experiment with hairstyles, give your locks the professional care it deserves

    Hair care tips: If you are in the mood to experiment with your hairstyle, keep in mind that cold weather brings with it dryness and dandruff, which can affect the hair texture and appearance. Follow these tips to keep your hair healthy and strong, giving you the freedom to try different styles.

  • Benefits of moringa: Home remedy must-have for thick, shiny, healthy hair

    Benefits of moringa: Home remedy must-have for thick, shiny, healthy hair

    Health benefits of moringa: When it comes to natural remedies for hair growth, moringa is quickly becoming a superstar, offering a natural solution for promoting hair growth and improving overall hair health.

  • Eat right, use the right products and manage stress to get thick, shiny hair

    Eat right, use the right products and manage stress to get thick, shiny hair

    With the right combination of care, products, and lifestyle changes, you can transform your hair naturally into your healthiest, most radiant yet.

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