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Benefits of healthy desserts: Here's what you should know to regulate disgestion, reduce stress

Manage cravings: Desserts, with their sugary allure, have a special place in our hearts and taste buds. But what is it about these sweet treats that is so irresistible? Can we enjoy them without compromising our health? The answer is a resounding yes.
What to eat to beat sugar cravings: Healthy alternatives to satisfy your sweet tooth

Your sugar cravings are through the roof, and you’re finding it hard to resist. Sounds familiar? You don’t have to reach for the sugary treats yet; healthier options like fresh fruit chaat, roasted chana and more will satisfy your cravings help keep your blood sugar steady. So try these options today.
Ditch that unhealthy snack, here's why you shouldn't think of food when bored

How to stop food cravings naturally: It’s easy to snack out of boredom, but you don’t have to. Next time you’re tempted, try these simple tricks to help you handle cravings in a healthier way, leaving you feeling better and more in control.
Here's more on nutrition for babies

There is no bond more special than a mother shares with her unborn child in fact they call it love before first sight.

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Craving

Benefits of healthy desserts: Here's what you should know to regulate disgestion, reduce stress

What to eat to beat sugar cravings: Healthy alternatives to satisfy your sweet tooth

Ditch that unhealthy snack, here's why you shouldn't think of food when bored

Here's more on nutrition for babies