Last Updated : Nov 20, 2020 06:07 PM IST | Source: Moneycontrol.com
Coronavirus recovery tips: These exercises can provide relief from breathlessness
The disease often leads to pneumonia and even acute respiratory distress syndrome (ARDS), causing severe lung damage. Breathing through nose strengthens the diaphragm and encourages the nervous system to relax and restore itself. Here are some exercises and positions to manage breathlessness during recovery from coronavirus infection.