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Moneycontrol daily home isolation planner: April 14

Below is a daily planner to help you with the quarantine period.

April 14, 2020 / 08:41 IST

It is becoming increasingly clear that Indians are going to be confined to their homes for a while because of the spread of the coronavirus. So, why not make good use of the time?

Below is a daily planner to help you with the quarantine period. We have added some home workouts, activities, good reads, music to relax or get you pumped up, guide to online events, activities and more.

Quick workout to start the day
- Jumping Squats: 20 reps
- Pushups: 15 reps
- Dips: 20 reps
- Burpees: 15 reps
- Jumping Jacks: 20 reps
- Climbers: 4x20 secs

Get motivated with this quote:
“Keep your face always toward the sunshine, and shadows will fall behind you” -- Walt Whitman

Show off on your WhatsApp group
- Take your remote meetings to the next level.
- Be a keyboard shortcut ninja.
- Passwords, too many? Try this.
- Your kids can learn chess from a Grandmaster.

COVID-19 Vaccine

Frequently Asked Questions

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How does a vaccine work?

A vaccine works by mimicking a natural infection. A vaccine not only induces immune response to protect people from any future COVID-19 infection, but also helps quickly build herd immunity to put an end to the pandemic. Herd immunity occurs when a sufficient percentage of a population becomes immune to a disease, making the spread of disease from person to person unlikely. The good news is that SARS-CoV-2 virus has been fairly stable, which increases the viability of a vaccine.

How many types of vaccines are there?

There are broadly four types of vaccine — one, a vaccine based on the whole virus (this could be either inactivated, or an attenuated [weakened] virus vaccine); two, a non-replicating viral vector vaccine that uses a benign virus as vector that carries the antigen of SARS-CoV; three, nucleic-acid vaccines that have genetic material like DNA and RNA of antigens like spike protein given to a person, helping human cells decode genetic material and produce the vaccine; and four, protein subunit vaccine wherein the recombinant proteins of SARS-COV-2 along with an adjuvant (booster) is given as a vaccine.

What does it take to develop a vaccine of this kind?

Vaccine development is a long, complex process. Unlike drugs that are given to people with a diseased, vaccines are given to healthy people and also vulnerable sections such as children, pregnant women and the elderly. So rigorous tests are compulsory. History says that the fastest time it took to develop a vaccine is five years, but it usually takes double or sometimes triple that time.

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Show

Let's get you in the work mood
Feel good after listening to this song.

Take a break, but make good the time
- Be in the know:
Four money mistakes you should avoid now.
- Be creative: Get inspired by the first works of famous creators.
- Be up-to-date: 70 coronavirus vaccines in development globally.
- Be productive:
With this project planner app.

Cook up a storm
A chef shares the recipe for a veg soup, inspired by his grandmother’s version.

Time to wind down
- Listen:
To this radio game show that will make you smarter and laugh.
- Watch:  Maheshinte Prathikaaram on Amazon Prime.
- Solve: A Rubik’s Cube or take this quiz.- Look up: At the skies and count the stars.

Moneycontrol News
first published: Apr 14, 2020 07:18 am

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