Tired of formal or situational friendships? Here's how you can deal with the new dynamics

The rise of social media and messaging apps has made it easier to maintain connections across distances. Yet, these virtual interactions can sometimes overshadow deeper, face-to-face connections

Friendship has long been regarded as one of the most precious relationships we can experience. Unlike familial or romantic relationships, friendship is a bond we choose, making it inherently special. In modern times, though, friendships have evolved, taking on a different character than in the past.

They have become more formal, sometimes platonic and distant, due to shifts in lifestyle and communication habits. While this evolution presents new opportunities, it also introduces challenges that require conscious effort to navigate.

Here are some challenges and strategies to overcome  them:

The impact of social media: The rise of social media and messaging apps has made it easier to maintain connections across distances. Yet, these virtual interactions can sometimes overshadow deeper, face-to-face connections. As friendships become more centered around likes and comments, they risk losing the richness of long conversations and shared experiences.

The time crunch: Finding time to nurture close friendships requires thoughtful planning and prioritisation. Balancing busy schedules with work, family, and personal commitments often leaves little room for friendships. As a result, interactions may become shorter and less frequent, making relationships feel more formal and less intimate.

Circumstantial companionships: Also own as ‘situational’ friendships, these modern friendships often arise from shared interests or activities, such as work, sports, or travel. While these situational friendships can be rewarding, they may not always lead to long-lasting bonds. Once the common activity ends, the friendship may naturally fade, presenting a challenge for those seeking deeper connections.

Fear of judgement: Being open and vulnerable is essential to fostering close friendships, yet the fear of judgment or rejection can make people more guarded. Being vulnerable allows for the development of deeper and more meaningful relationships.

Keep open communication: Present day friendships must contend with changing social norms and differing views on cultural and political issues. Open communication and respect for differing opinions are essential in maintaining healthy relationships. By embracing diversity and understanding, you can learn from your friends' perspectives and also strengthen your connections.

Maintain meaningful connections: Despite the challenges, there are ways to maintain and strengthen friendships. Prioritise regular time with friends, practice active listening, and show genuine interest in their lives. Offer support and encouragement, especially during difficult times, to build lasting, supportive relationships.