Beauty benefits of tea tree oil: Can this natural wonder transform your skincare routine?

Benefits of tea tree oil: Tea tree oil’s antibacterial properties make it an effective treatment for acne. It helps reduce the bacteria that contribute to acne while calming inflammation (Image: Canva)

Tea tree oil is a traditional remedy that has smoothly made its way into the modern skincare and is popular for the remarkable benefits it brings. The oil is renowned for its powerful antimicrobial and anti-inflammatory properties, thanks to its active compounds, primarily terpinen-4-ol.

According to the National Center for Complementary and Integrative Health (NCCIH), these compounds may help combat acne, athlete’s foot, lice, nail fungus, cuts, mite infection at the base of the eyelids, and insect bites. Rich in antioxidants and vitamins, such as Vitamin E, tea tree oil also aids in protecting the skin from environmental damage and supports healing processes.

Here is why tea tree oil is considered a go-to solution for various beauty concerns:

Treats acne: Tea tree oil’s antibacterial properties make it an effective treatment for acne. It helps reduce the bacteria that contribute to acne while calming inflammation. To use it, mix a few drops of tea tree oil with coconut oil. Apply the mixture to affected areas twice daily.

Reduces spots: For targeted treatment of blemishes, tea tree oil is highly effective. Dab a drop of tea tree oil directly onto blemishes using a cotton swab. The oil’s anti-inflammatory properties help reduce swelling and redness. Research published in Dermatology suggests that tea tree oil can significantly reduce the size and redness of acne spots.

Controls dandruff: This oil can also tackle dandruff by removing the yeast-like fungus that causes it. Add a few drops of tea tree oil to your regular shampoo or create a treatment mask. Mix two tablespoons of coconut oil with ten drops of tea tree oil and massage into the scalp. Leave it on for 30 minutes before rinsing. Studies in Journal of the American Academy of Dermatology suggest that tea tree oil is effective in reducing dandruff symptoms.

Relief from eczema: The soothing properties of tea tree oil can provide relief from eczema symptoms. Combine five drops of tea tree oil with a tablespoon of aloe vera gel and apply it to eczema patches. This mixture helps soothe itching and reduce inflammation.

Fights foot odour: Tea tree oil can help combat foot odour by killing the bacteria that cause it. Add a few drops of tea tree oil to a tub of warm water and soak your feet for 15 minutes. This simple remedy helps keep feet fresh and free from unpleasant smells.

Using tea tree oil is generally safe for most people, but it can cause skin irritation or an allergic rash in some cases. If you notice any adverse reactions, discontinue use and consult a doctor.