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Shah Rukh Khan reveal sleeping at 5 am and eating one meal a day, says "I wake up at..."

The actor revealed that his fitness regimen includes a simple yet effective routine. Shah Rukh Khan adheres to a one-meal-a-day diet, a personal choice rather than a dietary plan. Despite his hectic schedule, he prioritizes exercise and dedicates approximately half an hour daily to working out.

October 01, 2024 / 17:18 IST
Shah Rukh Khan has a net worth of Rs 7,300 crore.

Bollywood's Baadshah, Shah Rukh Khan, has been captivating audiences with his versatile acting and charm for over two decades. Recently, the actor offered a glimpse into his daily life, revealing surprising details about his routine.

In a recent interview with The Guardian, Bollywood superstar Shah Rukh Khan shared insights into his unconventional lifestyle. The actor revealed that his sleep schedule is far from ordinary, with him typically going to bed around 5 am and waking up between 9 and 10 am.

Shah Rukh said, "I go to sleep at five in the morning. When Mark Wahlberg gets up, I go off to sleep. And then I wake up about nine or 10 if I’m shooting. But then I will come home at 2 am, take a bath and then work out before I go to sleep."

The actor also said that his fitness regimen includes a simple yet effective routine. Shah Rukh Khan adheres to a one-meal-a-day diet, a personal choice rather than a dietary plan. Despite his hectic schedule, he prioritizes exercise and dedicates approximately half an hour daily to working out.

In the same interview, Shah Rukh Khan also candidly discussed his four-year hiatus from films. The actor revealed that after a demanding schedule, he sought a break to rejuvenate and focus on his physical fitness. The pandemic provided an extended opportunity for this self-imposed sabbatical. As his absence grew longer, public demand for his return intensified. In response to the overwhelming desire for his comeback, Shah Rukh Khan decided to make a triumphant return with an action-packed film.

In a proud moment, Shah Rukh Khan recently received the lifetime achievement award, the Pardo alla Carriera, at the 77th edition of the Locarno Film Festival.

Also Read: Shah Rukh Khan confirms he is doing King with Sujoy Ghosh, says will have to 'lose weight'

When asked if he likes awards ceremonies he said, “Yes, I enjoy it. I am very shameless about this! I love getting awards. I love the ceremony. I get a little nervous if I have to give speeches. Especially with international awards, because then I need to make sure Indian cinema is presented well. I have to be on my best behaviour. I have to control my sense of humour. Because cinema for India is such an important thing.”

Shah Rukh Khan, after the massive success of Jawan, is gearing up for his next venture. The superstar will be sharing the screen with his daughter Suhana Khan in Sujoy Ghosh's upcoming film, King. Fans eagerly await this dynamic father-daughter duo on the silver screen.

Entertainment desk -
first published: Aug 17, 2024 04:05 pm

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