HEALTH-AND-FITNESS
Lose weight naturally with these 9 summer foods that also keep you hydrated, beat the heat
How to lose weight: With the shift in weather, it is important to tailor your diet according to the season, not only to maintain good health but also to promote healthy weight loss. Try these 9 foods to beat the heat and also the weighing scale.
HEALTH-AND-FITNESS
5 vegetables that will keep you hydrated and healthy in summer
Summer diet: Staying cool and hydrated is essential to maintain good health on summer. Certain vegetables like cucumber, bottle gourd, bell peppers, bitter gourd and tomatoes are excellent choices. Read on to know why.
LIFESTYLE
Home remedies for dry, cracked heels: Heal it with the health benefits of honey, aloe vera, Epsom salt
Skincare tips: Neglecting the signs of dry, cracked heels can result in more serious problems, such as infections and chronic pain. Try these home remedies for effective relief.
